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Cooking Assistant Jobs in Oklahoma (NOW HIRING)

Bizzell

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

Description The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. Prepares well-balanced, nutritious meals, which enable them to ...

Bizzell Group

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. · Prepares well-balanced, nutritious meals, which enable them to remain ...

Bizzell Group

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. • Prepares well-balanced, nutritious meals, which enable them to remain ...

Boomarang Diner

Cook

Seminole, OK · On-site

$10.50 - $14.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Tahlequah, OK · On-site

$11 - $14.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Hobart, OK

$13 - $17.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Enid, OK · On-site

$11.25 - $15.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Davis, OK · On-site

$12 - $16/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Norman, OK · On-site

$11 - $14.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Lindsay, OK

$11.50 - $15.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Mcloud, OK · On-site

$10.50 - $14.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Stillwater, OK · On-site

$11.25 - $15.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Perry, OK · On-site

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Purcell, OK · On-site

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Holdenville, OK · On-site

$12.25 - $16.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Boomarang Diner

Cook

Ardmore, OK · On-site

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

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Cooking Assistant information

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the duties of a cooking assistant?

A cooking assistant helps prepare ingredients, follows recipes, and maintains cleanliness in the kitchen. They may also assist with cooking tasks, organize supplies, and ensure food safety standards are met, often working under the supervision of chefs or cooks.

What are the most commonly searched types of Cooking jobs in Oklahoma?

The most popular types of Cooking jobs in Oklahoma are:

What cities in Oklahoma are hiring for Cooking Assistant jobs?

Cities in Oklahoma with the most Cooking Assistant job openings:

Cooking Assistant jobs near you
Infographic showing various Cooking Assistant job openings in Oklahoma as of August 2026, with employment types broken down into 1% As Needed, 77% Full Time, 18% Part Time, 1% Temporary, and 3% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Title VI Cook's Assistant

Ponca City Development Authority

Kaw City, OK • On-site

$11.75 - $14.25/hr

Full-time

Posted 11 days ago

Job description

TITLE VI COOK’S ASSISTANT

TITLE: TITLE VI COOK’S ASSISTANT

IMMEDIATE SUPERVISOR: TITLE VI DIRECTOR/COOK

CONTROLLING SUPERVISOR: EXECUTIVE DIRECTOR

LOCATION: KAW CITY

QUALIFICATIONS:

Requires a physical examination.  High school graduate preferred.  No less than six (6) months experience in kitchen related work.  Must have valid driver’s license.

RESPONSIBILITIES AND DUTIES:

  1. Prepares meals for Title VI program
  1. Prepares menus in advance to meet the special dietary needs of elderly and employees
  1. Prepares food supply lists for Program Director to order
  • Raw food
  • Kitchen supplies
  • Utensils
  • Kitchen staples
  1. Responsible for all related kitchen duties and practices
  • Sanitation
  • Health
  • Safety
  • Food storage
  • Temperature checks daily on food served, refrigerators, and freezers
  • Responsible for specific cleaning duties
  1. Record keeping of the following items:
  • Daily meal count of all meals served
  • Daily sign-in meal sheet
  • Daily count of units of service
  • Periodically surveys food likes and dislikes from participants
  1. May at times deliver meals when needed to fill in for one of the transporters
  1. Relationships to other position and organizational entities.
  1. Work as a team in the kitchen with the assistant cook.

All new hires will be required by the Kaw Nation (post hire) to submit to an employment drug screen and background check.  Failure to pass the post hire drug screen or the background check will lead to withdrawal of the job offer or termination of employment.

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