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Cooking Assistant Jobs in Oklahoma (NOW HIRING)

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

Description The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. Prepares well-balanced, nutritious meals, which enable them to ...

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. · Prepares well-balanced, nutritious meals, which enable them to remain ...

Assistant Cook

Guthrie, OK · On-site

$11.50 - $13.75/hr

The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation. • Prepares well-balanced, nutritious meals, which enable them to remain ...

Cook

Durant, OK · On-site

$11.25 - $15.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Lone Grove, OK

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Enid, OK

$13.50 - $18/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Pauls Valley, OK · On-site

$11.75 - $16/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Duncan, OK

$13.50 - $18/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Mcalester, OK · On-site

$12.25 - $16.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Enid, OK · On-site

$11.25 - $15.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Hobart, OK

$13 - $17.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Tahlequah, OK

$11 - $14.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Seminole, OK

$10.50 - $14.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Ardmore, OK · On-site

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Stillwater, OK

$11.25 - $15.25/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Holdenville, OK · On-site

$12.25 - $16.50/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Perry, OK

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Weatherford, OK · On-site

$12 - $16/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Purcell, OK

$11.75 - $15.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

Cook

Muskogee, OK · On-site

$10.25 - $13.75/hr

Sanitize and clean work stations and utensils. * Assist other cooks in preparing food or helping other team members when needed. * Comply with health regulations. * Maintain regular cleaning ...

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Cooking Assistant information

What are some common challenges faced by Cooking Assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the key skills and qualifications needed to thrive as a Cooking Assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What are Cooking Assistants?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.

What does a Kitchen Assistant do?

A Kitchen Assistant supports food preparation and kitchen operations by cleaning utensils, assisting with ingredient organization, and maintaining cleanliness standards. They often work under the supervision of chefs or cooks and may handle tasks such as washing dishes, stocking supplies, and ensuring a hygienic environment.

What are the duties of an assistant cook?

An assistant cook supports the head chef by preparing ingredients, cooking dishes, and maintaining cleanliness in the kitchen. They may also help with inventory management, following safety and sanitation standards, and operating kitchen equipment. Good organizational skills and knowledge of food safety are important for this role.

What does a cook assistant do?

A cook assistant helps in food preparation, such as chopping ingredients, assembling dishes, and maintaining cleanliness in the kitchen. They support chefs and cooks by handling basic tasks, often working under supervision and following safety and hygiene standards.

What qualifications do you need to be a Kitchen Assistant?

To be a Kitchen Assistant, there are typically no strict formal qualifications required, but a high school diploma or equivalent is often preferred. Relevant skills include basic food safety knowledge, good communication, and the ability to work in a fast-paced environment; some positions may require food handler certifications. Prior experience in food service can be beneficial but is not always necessary.
What are the most commonly searched types of Cooking jobs in Oklahoma? The most popular types of Cooking jobs in Oklahoma are:
Infographic showing various Cooking Assistant job openings in Oklahoma as of July 2026, with employment types broken down into 1% As Needed, 78% Full Time, 17% Part Time, 1% Temporary, and 3% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.
Assistant Cook

Assistant Cook

Bizzell

Guthrie, OK • On-site

$11.50 - $13.75/hr

Other

Posted 8 days ago


Job description

Description

The Assistant Cook assists in the preparation and service of meals. Responsible for kitchen and dining area sanitation.


Job Description:

Prepares well-balanced, nutritious meals, which enable them to remain healthy throughout their participation in the program.

In collaboration with the food service manager, prepare three meals per day, except on holidays and weekends, when two meals are acceptable. In lieu of the third meal, healthy snacks shall be available to students on weekends and holidays.

Meals shall be planned and prepared using a minimum of a 28-day cycle cafeteria menu.

Ensures meal service is provided for work-based learning, off-center activities, late arrivals, etc.

Ensures food options and nutritional guidelines outlined in company policy and the PRH shall be provided.

Ensures all meals and food items meet the dietary needs and desires of a diverse population, including ethnic, vegetarian, and low-fat alternatives.

Assists in developing and implementing procedures for ordering, purchasing, receiving, storing, inventorying, and issuing food products that ensure the prevention of fraud and abuse, protection of food and food preparation equipment and areas from contaminants, insects, and rodents, and the safe and sanitary handling and storage of food.

Assists in implementing procedures to obtain student input into the planning and evaluation of the content and quality of the meals and service provided in order to ensure students have input into meal planning and are satisfied with the center food service.

Ensures the safety, health, and security of students, staff, and property.

Provides quality customer service to the students that we serve at all times.

When assigned, completes the cafeteria lock-up checklist on a daily basis and is accountable for security in this area.

Follows CDSS plan and Code of Conduct system daily.

Works towards meeting performance standard goals.

Maintains good housekeeping to include sanitation in all areas and complies with safety practices.

Adheres to required property control policies and procedures.

Complies with all DOL guidelines, OFCCP regulations, Quality Assurance Plan (QAP), Bizzell policies and procedures, Job Corps notices and bulletins, and Center policies and procedures.

Demonstrates and abides by The Bizzell Group's core values and operating principles.

Models, mentors, and monitors appropriate career success skills.

  • Helps students become more employable through continuous reinforcement.

Participation in PRH-mandated staff training is mandatory. Failure to participate may result in disciplinary action up to and including termination.

Performs other duties as assigned

Requirements

Key Competencies:

Effective Communication

Presents information both clearly and concisely and regularly confirms the correct interpretation of information.

Very high standard of communication skills both written and verbal for the presentation of facts and ideas.

Shows professional non-verbal body language and actively listens to others.

Organization of Work

Action-oriented. Demonstrates the ability to handle several projects simultaneously with decision-making, flexibility, and problem-solving.

Implements the key principles of time management, task allocation, and priority assignment in addition to personal organization.

Shows attention to detail and ability to complete work with the highest level of accuracy and efficiency.

Continually seek ways to improve employment services provided via the development of professional skills and personal growth.

Professionalism

Demonstrates professional interpersonal skills when interacting with others. Abides by The Bizzell Group's Healthy Workplace Environment policy.

Acts as a team player and builds professional relationships with coworkers to achieve goals.


Qualifications:

To perform this job successfully, an individual must be able to perform each essential duty satisfactorily

Knowledge of basic food preparation and proper food handling procedures.

Knowledge of general kitchen equipment and appliances.

Ability to work in a fast-paced environment.

Ability to work under the direction of senior personnel and follow recipes.

High level of organization, interpersonal, and communication skills.

Experience

One to three months of food service/preparation experience or related experience.

Education

High School Diploma or equivalent required.

Certificates, Licenses, Registrations

NRA Food Service Sanitation or equivalent/Safe Serve. Valid State Driver's License.