1

Cook Helper Jobs in Trumbull, CT (NOW HIRING)

Cook

Danbury, CT · On-site

$24/hr

) Join our wonderful team as a Cook today! The Residence at Glen Hill is an exceptional team-oriented company hiring for Cook! We provide our staff with the resources, tools, and training needed to ...

Cook

Stamford, CT

$18 - $21.60/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Cook

Danbury, CT · On-site

$21.22/hr

Join our wonderful team as a Cook today! Autumn Lake Healthcare at Glen Hill is an exceptional team-oriented company hiring for Cook! We provide our staff with the resources, tools, and training ...

Line Cook

Wilton, CT · On-site

$16.25 - $20.50/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Line Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Cook

Danbury, CT · On-site

$24/hr

Join our wonderful team as a Cook today! The Residence at Glen Hill is an exceptional team-oriented company hiring for Cook! We provide our staff with the resources, tools, and training needed to ...

Cook

Stamford, CT · On-site

$18 - $21.60/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Cook

Darien, CT · On-site

$19 - $22.80/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Full Time Cook

Waterbury, CT · On-site

$14.25 - $19.25/hr

Cook - Nursing Facility We are seeking a dedicated and experienced Cook to join our team at a ... help us provide nourishing meals that enhance the quality of life for our residents. We value a ...

Cook

Stamford, CT · On-site

$18 - $21.60/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Cook

Stamford, CT · On-site

$18 - $21.60/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Cook

Waterbury, CT · On-site

$14.25 - $19.25/hr

Safely prepares and cooks a wide variety of hot food items for patient, cafeteria, Healing Grounds Café, and any special function in the foodservice operation. Maintains the cooking area and ...

Line Cook

Westport, CT · On-site

$18 - $22/hr

Maman - Line Cook maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... help celebrate customers & make new beautiful memories. in september 2021, maman founders elisa ...

Line Cook

Oxford, CT

$15.50 - $19.50/hr

We are also content with taking open minded staff members and teaching them how to properly work these stations and help them find or continue there passion in cooking and hospitality. Primary ...

Cook Housekeeper

NY · On-site

$18.50 - $20.35/hr

Cooks are responsible for meal preparation, cooking, shopping, and meal planning, in coordination ... Help schedule and plan parties for special occasions. Report any maintenance needs or hazardous ...

Preschool Cook

Stamford, CT · On-site

$18 - $20/hr

As a Preschool Cook with us, you'll play a key role in making a difference in the lives of children ... Join our team at The Learning Experience and help make a difference! Compensation: $18.00 - $20.00 ...

Cook

NY · On-site

$22.05/hr

SHIFT: 12pm - 8pm COOK SUMMARY: Amazing opportunity to work in a BEAUTIFUL setting in the rolling hills of North Salem with a *TOP RATED* Facility in Westchester County known for providing the ...

Cook

Purdys, NY · On-site

$22.05/hr

SHIFT: 12pm - 8pm COOK SUMMARY: Amazing opportunity to work in a BEAUTIFUL setting in the rolling hills of North Salem with a *TOP RATED* Facility in Westchester County known for providing the ...

Showing results 41-60

Cook Helper information

See Trumbull, CT salary details

$9

$16

$20

How much do cook helper jobs pay per hour?

As of Aug 22, 2026, the average hourly pay for cook helper in Trumbull, CT is $16.94, according to ZipRecruiter salary data. Most workers in this role earn between $15.10 and $19.33 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are the most commonly searched types of Cook jobs in Trumbull, CT?

The most popular types of Cook jobs in Trumbull, CT are:

What are popular job titles related to Cook Helper jobs in Trumbull, CT?

For Cook Helper jobs in Trumbull, CT, the most frequently searched job titles are:

What cities near Trumbull, CT are hiring for Cook Helper jobs?

Cities near Trumbull, CT with the most Cook Helper job openings:

Infographic showing various Cook Helper job openings in Trumbull, CT as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $35,228 per year, or $16.9 per hour.

$16.50 - $18.75/hr

Other

Re-posted 25 days ago


Job description

The Grand Rehabilitation and Nursing Center at Pawling is seeking a COOK!

Knowledge of large scale food prep preferred but not required. We will provide on-the-job training!

Cook Duties Include:

  • Preparation, cooking, and service of a variety of foods.

  • Working on tray line during meal service.

  • General cleaning up of kitchen.

  • Sanitizing of pot and pans.

  • Related work as required.

Cook Requirements Include:

  • High School Diploma or Equivalent

  • Some experience cooking 

  • Willingness to learn

  • Must have reliable transportation

  • Ability to do some physical work.

  • Being a strong team player!