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Cook Helper Jobs in Tamuning, GU (NOW HIRING)

Dishwasher

Tamuning, GU · On-site

$10 - $11/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... cooking and/or serving, as directed. 7. Performs other related duties as assigned. WORK ENVIRONMENT Work is in a kitchen setting with exposure to extreme temperatures (above 140 degrees / below 40 ...

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Cook Helper information

See Tamuning, GU salary details

$8

$15

$18

How much do cook helper jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for cook helper in Tamuning, GU is $15.18, according to ZipRecruiter salary data. Most workers in this role earn between $13.51 and $17.36 per hour, depending on experience, location, and employer.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

Infographic showing various Cook Helper job openings in Tamuning, GU as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $31,580 per year, or $15.2 per hour.

Dishwasher

TRIPLE J

Tamuning, GU • On-site

$10 - $11/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 11 days ago


Job description

SUMMARY/OBJECTIVE
The dishwasher ensures that wares for the front and back of the house are clean and sanitized in accordance with local Public Health guidelines and Outback’s procedures and instructions.


ESSENTIAL FUNCTIONS
Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
1.    Sets up dish machine and dish breakdown areas.
2.    Washes all wares including pots, plans, flatware, and glasses, by hand or using dishwashers.
3.    Stocks the line with clean dishes throughout the shift.
4.    Uses the proper amount of chemicals required. 
5.    Ensures work areas remain safe, clean, and orderly, adhering to all company, local, and state guidelines regarding health, safety, and sanitation.
6.    May assist in cleaning and preparing various foods for cooking and/or serving, as directed.
7.    Performs other related duties as assigned.
 

WORK ENVIRONMENT
Work is in a kitchen setting with exposure to extreme temperatures (above 140 degrees / below 40 degrees) and loud environment. 


PHYSICAL DEMANDS
While performing the duties of this job the employee is regularly required to talk, hear, understand, and respond to colleague’s requests in a loud environment in a quick manner.
Employee must be able to move and lift items up to 35 lbs for distance up to 25 feet. Employee must be able to stand and be active for prolonged periods of time. 
Employee will be regularly to tolerate exposure to and/or contact with seafood without an allergic reaction or sensitivity. Must be able to wear vinyl or latex gloves.
 Employee must have skill and coordination at using hands to perform kitchen duties.


POSITION TYPE
This is a full-time, non-exempt position.
 

OTHER DUTIES
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice. 
 

SKILLS & QUALIFICATIONS
1.    Ability to communicate verbally and in writing in English.
2.    Ability understand and meet restaurant standards for health, safety, and excellence.
3.    Ability to remain alert and focused in an environment that is noisy and fast-paced.
4.    Ability to work effectively with kitchen staff.
5.    Detail-oriented and thorough.
 

EDUCATION AND EXPERIENCE 
1.    High School Diploma or GED equivalent.
2.    Restaurant experience a plus.
3.    Health Certificate.

BENEFITS:

  1. 401k with Employer Match
  2. Health Insurance
  3. Vision Insurance
  4. Dental Insurance
  5. Voluntary Life Insurance
  6. Paid Time Off
  7. Employee Discounts
  8. Gas Discounts
  9. On the Job Training