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Prep Cook Jobs in Tamuning, GU (NOW HIRING)

TRIPLE J

Prep Cook

Tamuning, GU · On-site

$11 - $12/hr

SUMMARY/OBJECTIVE The prep cook prepares and cooks all "broil", "fry", and "grill" items while maintaining a clean, safe, and well stocked line in accordance with local Public Health guidelines and ...

TRIPLE J

Line Cook

Tamuning, GU · On-site

$14 - $17.75/hr

SUMMARY/OBJECTIVE The line cook passionately prepares, portions, and cooks food items to Outback's quality specifications. ESSENTIAL FUNCTIONS Reasonable accommodations may be made to enable ...

Sodexo

SCA Cook I

Hagatna, GU · On-site

$16.18/hr

SCA Cook I Location: GUAM DEPARTMENT OF EDUCATION - 89222001 Workdays/shifts : Weekdays - morning and afternoon/evening shifts. More details will be provided during the interview process. Employment ...

TRIPLE J

Dishwasher

Tamuning, GU · On-site

$10 - $11/hr

... cooking and/or serving, as directed. 7. Performs other related duties as assigned. WORK ENVIRONMENT Work is in a kitchen setting with exposure to extreme temperatures (above 140 degrees / below 40 ...

All JobsPrep Cook JobsPrep Cook Jobs in Tamuning, GU

Prep Cook information

See Tamuning, GU salary details

$8

$13

$17

How much do prep cook jobs pay per hour?

As of Sep 10, 2026, the average hourly pay for prep cook in Tamuning, GU is $13.80, according to ZipRecruiter salary data. Most workers in this role earn between $12.07 and $15.24 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
More about Prep Cook jobs
Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Tamuning, GU as of September 2026, with employment types broken down into 46% Full Time, 53% Part Time, and 1% Nights. Highlights an 69% Physical, and 31% Remote job distribution, with an average salary of $28,699 per year, or $13.8 per hour.

Prep Cook

Tamuning, GU • On-site

TRIPLE J
Construction • 51 - 200 employees
Learn more about TRIPLE Jexternal

$11 - $12/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 3 days ago

Job description

SUMMARY/OBJECTIVE
The prep cook prepares and cooks all “broil”, “fry”, and “grill” items while maintaining a clean, safe, and well stocked line in accordance with local Public Health guidelines and Outback’s procedures and instructions.


ESSENTIAL FUNCTIONS
Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
1.    Sets up the fry, assembly, broil, grill, and steam line stations.
2.    Assembles plates according to the menu matrix.
3.    Cooks fried foods to order, ensuring proper temperature and color.
4.    Filters oil according to standards.
5.    Selects, seasons and broils items to order using proper procedures.
6.    Coordinates activity on the line.
7.    Checks out with a manager at the end of their shift.
8.    Performs other related duties as assigned.
 

WORK ENVIRONMENT
Work is in a kitchen setting with exposure to extreme temperatures (above 140 degrees / below 40 degrees) and loud environment. 


PHYSICAL DEMANDS
While performing the duties of this job the employee is regularly required to talk, hear, understand, and respond to colleague’s requests in a loud environment in a quick manner.
Employee must be able to move and lift items up to 35 lbs for distance up to 25 feet. Employee must be able to stand and be active for prolonged periods of time. 
Employee will be regularly to tolerate exposure to and/or contact with seafood without an allergic reaction or sensitivity. Must be able to wear vinyl or latex gloves.
 Employee must have skill and coordination at using hands to perform kitchen duties.


POSITION TYPE
This is a full-time, non-exempt position.
 

OTHER DUTIES
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice. 
 

SKILLS & QUALIFICATIONS
1.    Ability to communicate verbally and in writing in English.
2.    Ability understand and meet restaurant standards for health, safety, and excellence.
3.    Ability to remain alert and focused in an environment that is noisy and fast-paced.
4.    Ability to work effectively with kitchen staff.
5.    Detail-oriented and thorough.
 

EDUCATION AND EXPERIENCE 
1.    High School Diploma or GED equivalent.
2.    Restaurant experience a plus.
 

BENEFITS

  1. 401k with Employer Match
  2. Comprehensive Insurance Coverage – Medical, Dental, Vision, and Employer Sponsored Life Insurance
  3. Paid Time Off
  4. Exclusive Employee Discounts
  5. Deep Gas Discounts
  6. Discounted Gym Membership Rate
  7. Voluntary Life Insurance
  8. On the Job Training

Benefits are offered in accordance with eligibility requirements.

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