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Assistant Trainer Jobs in Frederick, MD (NOW HIRING)

CloseKnit MSO

Medical Assistant Field Trainer

Rockville, MD · On-site

$19 - $24/hr

The Medical Assistant Field Trainer delivers standardized onboarding, clinical skills training, competency assessment, and remedial training for Medical Assistants across CloseKnit care centers. The ...

CloseKnit

Medical Assistant Field Trainer

Rockville, MD · On-site

$19 - $24/hr

The Medical Assistant Field Trainer delivers standardized onboarding, clinical skills training, competency assessment, and remedial training for Medical Assistants across CloseKnit care centers. The ...

Addison Group

Training Assistant

Montgomery Village, MD · On-site

$24 - $26/hr

Training Assistant Industry : Nonprofit / Social Services Location (City, State) : Gaithersburg, MD (Fully In Office) Assignment Type : Contract-to-Hire Pay : $24.00-$26.00 per hour (based on ...

Svetness Personal Training

Personal Trainer

Olney, MD · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

Svetness Personal Training

Personal Trainer

Woodsboro, MD · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

Svetness Personal Training

Personal Trainer

Leesburg, VA · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

Svetness Personal Training

Personal Trainer

New Midway, MD · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

Svetness Personal Training

Personal Trainer

Woodbine, MD · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

Svetness Personal Training

Personal Trainer

Waterford, VA · On-site

$25 - $45/hr

Requirements for this position include the possession of personal basic training equipment to effectively assist clients in achieving their goals. It is important to note that clients may not always ...

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All JobsTrainer JobsAssistant Trainer JobsAssistant Trainer Jobs in Frederick, MD

Assistant Trainer information

See Frederick, MD salary details

$15.9K

$41.8K

$69.6K

How much do assistant trainer jobs pay per year?

As of Sep 7, 2026, the average yearly pay for assistant trainer in Frederick, MD is $41,798.00, according to ZipRecruiter salary data. Most workers in this role earn between $23,900.00 and $50,200.00 per year, depending on experience, location, and employer.

What is an assistant trainer?

Assistant Trainers are professionals who support lead trainers in planning, organizing, and conducting training sessions for individuals or groups. They help prepare training materials, facilitate activities, and provide guidance and feedback to participants. Assistant Trainers often handle administrative tasks, monitor participant progress, and may step in to lead portions of training under supervision. Their role is crucial in ensuring the smooth delivery and effectiveness of training programs.

What are the key skills and qualifications needed to thrive as an assistant trainer?

To thrive as an Assistant Trainer, you need strong subject knowledge, basic instructional skills, and often a relevant degree or certification in the field of training. Familiarity with learning management systems (LMS), presentation software, and sometimes assessment tools is typically required. Excellent communication, adaptability, and teamwork are vital soft skills for effectively supporting lead trainers and engaging participants. These skills and qualifications are crucial to ensure effective learning experiences and smooth training program delivery.

What are some typical challenges assistant trainers face when supporting training sessions?

Assistant Trainers often face the challenge of adapting to different learning styles within a group and ensuring all participants remain engaged. They may also need to manage logistical details, such as preparing materials and troubleshooting technical issues, all while supporting the lead trainer. Strong communication and flexibility are crucial, as Assistant Trainers frequently collaborate with both trainers and trainees to create a smooth, effective learning experience.

What is the difference between Assistant Trainer vs Trainer?

AspectAssistant TrainerTrainer
Required CredentialsCertifications in training or education, relevant experienceSame as Assistant Trainer, often with more experience
Work EnvironmentAssists in training sessions, supports trainersLeads training sessions, develops training materials
Employer & Industry UsageCommon in corporate, educational, fitness sectorsUsed across similar industries, often with more responsibility

The main difference between an Assistant Trainer and a Trainer is the level of responsibility. Assistant Trainers support and assist in training activities, while Trainers lead sessions and develop training content. Both roles require relevant certifications and experience, but Trainers typically have more expertise and autonomy.

What are the most commonly searched types of Trainer jobs in Frederick, MD?

The most popular types of Trainer jobs in Frederick, MD are:

What job categories do people searching Assistant Trainer jobs in Frederick, MD look for?

The top searched job categories for Assistant Trainer jobs in Frederick, MD are:

What cities near Frederick, MD are hiring for Assistant Trainer jobs?

Cities near Frederick, MD with the most Assistant Trainer job openings:

Assistant Trainer jobs near you
Infographic showing various Assistant Trainer job openings in Frederick, MD as of August 2026, with employment types broken down into 1% As Needed, 66% Full Time, 30% Part Time, 1% Temporary, and 2% Contract. Highlights an 91% Physical, 1% Hybrid, and 8% Remote job distribution, with an average salary of $41,798 per year, or $20.1 per hour.

Assistant Trainer

THE PERFORMANCE BARN TRAINING

Woodbine, MD • On-site

$25/hr

Part-time

Re-posted 12 days ago

Job description

Position Overview

The Assistant Trainer supports the delivery of high-quality strength and conditioning programs for athletes and active individuals at The Performance Barn Training. This role is hands-on and performance-focused, assisting Lead Trainers in session execution, athlete supervision, program implementation, and facility operations. The ideal candidate is dependable, coachable, detail-oriented, and committed to athlete development and professional growth.

Key Responsibilities

Training & Coaching Support

  • Assist Lead Trainers during group and individual training sessions.

  • Coach proper exercise technique, movement mechanics, and safety protocols.

  • Monitor athlete performance, effort, and adherence to programming.

  • Provide clear cues, encouragement, and corrections during sessions.

  • Support warm-ups, cooldowns, mobility work, and recovery protocols.

Athlete Management

  • Build positive relationships with athletes, members, and parents.

  • Maintain a professional, motivating, and disciplined training environment.

Facility & Operations

  • Set up and break down equipment before and after sessions.

  • Maintain cleanliness, organization, and safety of the training floor.

  • Support special events, testing days, camps, or clinics as needed.

Professional Development

  • Demonstrate a willingness to learn the Performance Barn training system.

  • Accept feedback from Lead Trainers and management.

  • Pursue ongoing education in strength & conditioning, movement, and coaching.

Qualifications

Required

  • Background in athletics, exercise science, kinesiology, or related field (degree in progress or completed preferred).

  • Prior experience in a gym, athletic facility, or team training environment.

  • Strong communication skills and ability to coach athletes of varying ages and abilities.

  • High level of professionalism, punctuality, and work ethic.

Preferred

  • Strength & Conditioning certification (CSCS, CSCCa, NASM, or similar).

  • Experience working with youth, high school, or collegiate athletes.

  • Familiarity with barbell training, sprint mechanics, and foundational movement patterns.

Physical Requirements

  • Ability to demonstrate exercises and movements.

  • Ability to lift and move training equipment (up to ~50 lbs).

  • Ability to stand, coach, and move actively for extended periods.

Compensation & Growth

  • Competitive hourly or salaried compensation based on experience.

  • Opportunity for advancement to Lead Trainer roles.

  • Mentorship, continuing education, and long-term career development within the organization.

Company Description

Performance Barn Training is a high-performance strength and conditioning facility built on discipline, accountability, and results. We specialize in training athletes and driven individuals who take their development seriously, offering structured programs rooted in proven training principles rather than trends or shortcuts. Our environment is intentionally demanding, professional, and team-oriented—designed to challenge both clients and coaches to operate at a higher standard every day.

The Performance Barn prioritizes coaching quality above all else. Trainers are expected to lead from the front, communicate clearly, and hold athletes to uncompromising standards of effort, technique, and consistency. We value coaches who are invested in long-term athlete development, understand the importance of fundamentals, and take pride in delivering measurable progress.

Our culture is straightforward and performance-driven: work ethic matters, preparation is non-negotiable, and results are earned. We foster an environment where athletes are developed physically and mentally, and where coaches are trusted professionals with real responsibility and ownership in the training process. Performance Barn Training is not a volume gym or a casual fitness space—it is a serious training facility for serious people.

If you would like to email directly, you can contact us at: whaneypb@gmail.com