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Assistant Strength Conditioning Jobs in Texas (NOW HIRING)

StretchLab

Strength and Conditioning Coach

Austin, TX · On-site

$25/hr

Training & development StretchLab is seeking personal trainers and strength and conditioning ... Our Flexologists will provide one-on-one assisted stretches, assist in program design, provide ...

D1 Training

Lead Performance & Fitness Coach

Humble, TX · On-site

$30 - $40/hr

Represent the facility at local sports events, schools, and community organizations * Assist with ... HYROX, CrossFit, collegiate athletics, strength & conditioning, or competitive athletic background ...

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All JobsStrength Conditioning JobsAssistant Strength Conditioning JobsAssistant Strength Conditioning Jobs in Texas

Assistant Strength Conditioning information

See Texas salary details

$17.1K

$39.2K

$70.4K

How much do assistant strength conditioning jobs pay per year?

As of Aug 9, 2026, the average yearly pay for assistant strength conditioning in Texas is $39,195.00, according to ZipRecruiter salary data. Most workers in this role earn between $25,943.00 and $42,212.00 per year, depending on experience, location, and employer.

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What are the most commonly searched types of Strength Conditioning jobs in Texas? The most popular types of Strength Conditioning jobs in Texas are:
What are popular job titles related to Assistant Strength Conditioning jobs in Texas? For Assistant Strength Conditioning jobs in Texas, the most frequently searched job titles are:
What job categories do people searching Assistant Strength Conditioning jobs in Texas look for? The top searched job categories for Assistant Strength Conditioning jobs in Texas are:
What cities in Texas are hiring for Assistant Strength Conditioning jobs? Cities in Texas with the most Assistant Strength Conditioning job openings:
Assistant Strength Conditioning jobs near you
Infographic showing various Assistant Strength Conditioning job openings in Texas as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $39,195 per year, or $18.8 per hour.

Strength and Conditioning Coach

D1 Training

Liberty Hill, TX • On-site

$25 - $35/hr

Part-time

Re-posted yesterday

D1 Training rating

5.3

Company rating: 5.3 out of 10

Based on 9 frontline employees who took The Breakroom Quiz

51st of 63 rated gym and leisure clubs

Job description

Benefits:
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Training & development

Job Description
If you are a World-Class Coach who loves the fitness industry and can step in as a Coach at one of the fastest-growing fitness franchises in the United States, this coaching position at one of the top D1 Training locations is for you!
As a Coach you should be able to step in on day 1 and work with any client we throw at them. Whether it is Tim Tebow, a professional sports-bound college athlete, a 40-year-old mother trying to get fit, or a 7-year-old athlete training for the first time...this coach should live for stepping on the turf and helping these athletes accomplish their goals
If The Description Above Excites You, If You Want To Love Coming Into Work Every Day, If You Want To Impact Thousands Of Lives, If You Want To Step Into A Role That Plays A Vital Part In The Growth Of The D1 Brand Across The USA, & If You Want To Take Your Career To The Next Level By Stepping Up To The Plate In The Big Leagues With The Biggest Names In The Industry...This Job Is For You & You Need To Continue Reading...
Key Skills Required For Position:
  • CHARACTER. This coach must have world-class character and align with our core values. Here at D1 Training, we work hard and play hard. You must show up every single day ready to have fun with high energy. If you don't bring the juice or are up and down day to day, you won't make it on this high-performance team.
  • COACH. This coach should be able to step in on day 1 & work with anyone. We have classes for 7-11 year olds, 12-14 year olds, 15-18 year olds, & adults. We also offer one-on-one personal training & these athletes can range from 7 years old to adults. You can't have an ego around those you work with & must LOVE coaching everyone.

Job Summary
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • A D1 Coach must be dedicated to training and improving the lives of D1's members; Scholastic (ages 7-18), Adults, and Teams.
  • Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service.
  • Starting and finishing workouts on time.
  • Assessing and aligning each member with the proper program.
  • Building and maintaining relationships with each D1 member.
  • Coaching group workouts, personal training, and teams.
  • Teaching proper form and technique and keeping all our athletes safe.
  • D1 Coaches are responsible for delivering our clients the BEST workout experience in the industry. The Coach is the front-line customer experience at D1.
  • Coaches demonstrate a passion for training athletes of all ages, from 7 years old to adult athletes.
  • Coaches are Level 1 Certified in the D1Way and maintain a high level of coaching, adhering to the latest brand standards and quality control measures.
  • D1 Coaches assist in conducting assessments and goal setting during the FTA process, ensuring athletes are prescribed, motivated, and committed to the proper program to reach their goals.
  • Conduct and lead all classes the D1 Way. This requires proper attire, proper music, loud verbal coaching, understanding/enforcing coaching cues, organizing the group sessions, and ensuring the tempo and transition of all the groups.

Help to maintain equipment and cleaning of training spaces. Maintain equipment, cleaning, and organization of all training areas. Participate in marketing events such as competitions, combines, etc.
Qualifications
  • Has a valid AED/CPR/First Aid certification.
  • MUST HAVE at least one valid certification accredited by the NCCA, preferably CSCS.
  • Minimum of 2 years of strength & conditioning-related experience in group, team, or personal training.
  • A bachelor's degree in Exercise Science or a related field (preferred).

Compensation: $25.00 - $35.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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