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Assistant Strength Conditioning Jobs in Illinois

Svsu

Graduate Assistant - Men's Golf

Campus, IL · On-site

$15.52/hr

Responsibilities include supporting the development and implementation of strength and conditioning ... Graduate Assistants are required to work a minimum of 10 hours per week. During the fall and winter ...

Lombard Park District

Assistant Swim Coach

Lombard, IL · On-site

$16 - $18/hr

May 2026 SEASONAL ASSISTANT SWIM COACH POSTED 02/19/2026 Position Job Type: Seasonal - This position is for the summer season, running from Memorial Day through mid/late July. Training starts in mid ...

Lewis University

Assistant Coach, Swimming

Romeoville, IL · On-site

$6.5K/mo

PAF/Position Details Position Details Position Title Assistant Coach, Swimming Position Status Limited Part-Time Budget Summary Base Pay $6,500 seasonal stipend Position Summary Information Summary ...

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Assistant Strength Conditioning information

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What are the most commonly searched types of Strength Conditioning jobs in Illinois?

The most popular types of Strength Conditioning jobs in Illinois are:

What are popular job titles related to Assistant Strength Conditioning jobs in Illinois?

For Assistant Strength Conditioning jobs in Illinois, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Conditioning jobs in Illinois look for?

The top searched job categories for Assistant Strength Conditioning jobs in Illinois are:

What cities in Illinois are hiring for Assistant Strength Conditioning jobs?

Cities in Illinois with the most Assistant Strength Conditioning job openings:

Assistant Strength Conditioning jobs near you
Infographic showing various Assistant Strength Conditioning job openings in Illinois as of August 2026, with employment types broken down into 1% As Needed, 77% Full Time, 19% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Boys Basketball - Assistant Coach

Carmel Catholic High School

Mundelein, IL

Part-time

Re-posted 26 days ago

Job description

JOB SUMMARY

The Assistant Coach is hired by the Principal, in consultation with the Athletic Director, and will assist the Head Coach with the organization, management, operation, development, safety, and leadership of all levels of the athletic program, to include all students and volunteers participating within. In addition, the Assistant Coach is responsible for the understanding of, adherence to, and enforcement of the policies, procedures, and best-practices set forth by Carmel Catholic High School, the Archdiocese of Chicago, the IHSA, the State of Illinois, and any other association in which the athletic program maintains membership. This is a part-time, stipend position, set for a term of one school year, and subject to annual review and renewal.

QUALIFICATIONS AND SKILLS

  • Possess current ASEP, NFHS, State of Illinois teaching, or State of Illinois substitute-teaching certification.
  • Demonstrate excellent organizational, management, communication, leadership, and interpersonal skills.
  • Demonstrate an ability to lead, instruct, and supervise students, assistant coaches, and volunteers.
  • Demonstrate knowledge of the athletic activity including technical skills, competitive strategies, and rules of play.
  • Demonstrate an ability to prioritize multiple tasks, to delegate effectively, and to work on deadline.
  • Demonstrate a willingness and ability to work with a diverse student, staff, and community population.
  • Possess excellent character and the ability to employ right reason and sound judgement in decision-making.

SPECIFIC DUTIES

  • Assist with the on-going program development of fundamental skills, competitive strategies, and rules of play.
  • Assist with the on-going program development of strength, conditioning, flexibility, mental health, and recovery.
  • Assist with the on-going program development of servant leadership, sportsmanship, and teamwork.
  • Assist with regular communication with students, families, staff, the Athletic Trainer, and Athletic Office.
  • Assist with the enforcement of team policies in a fair and just manner.
  • Assist with the regular evaluation of performance criterion for the program and team members
  • Assist with the maintenance of records including, but not limited to, attendance, statistics, inventory, and schedules.
  • Assist with the scheduling of training sessions, practices, competitions, and team transportation.
  • Assist with the enforcement of school policies related to eligibility, discipline, safety and security, and transportation.
  • Assist with the distribution, collection, and management of all program inventory.
  • Assist with maintaining the safety, cleanliness, and condition of program inventory and facilities.
  • Assist with student recognition, to include attendance at the seasonal Awards Night.
  • Assist with feeder programs in a manner that promotes the school and complies with related regulations.
  • Assist with summer camps in a manner that promotes the school and complies with related regulations.
  • Participate in on-going staff training and professional development; execute duties delegated by the Head Coach.
  • Assist with maintaining positive relationships with the media, conference/association leadership, and school alumni.
  • Perform additional duties in service of Carmel Catholic High School as assigned by the Athletic Director or Head Coach.

ENVIRONMENTAL DATA AND JOB HAZARDS

  • Hours vary Monday through Sunday, including evenings and weekends, per the athletic schedule and school needs.

  • The Assistant Coach is required to attend all practices, competitions, and other events as determined by the Head Coach.

     

PHYSICAL AND MENTAL DEMANDS

  • Moderate to strong physical activity required. Usually standing and moving; some lifting may be required.
  • May be required to work outdoors for extended periods of time, during periods of inclement weather.
  • Must be able to receive and impart detailed information through verbal and written communication.

Required to work in situations dealing with people and within set limits, tolerances, and standards



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