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Assistant Strength Conditioning Coach Jobs in Romeoville, IL

Lombard Park District

Assistant Swim Coach

Lombard, IL · On-site

$16 - $18/hr

May 2026 SEASONAL ASSISTANT SWIM COACH POSTED 02/19/2026 Position Job Type: Seasonal - This position is for the summer season, running from Memorial Day through mid/late July. Training starts in mid ...

Lewis University

Assistant Coach, Swimming

Romeoville, IL · On-site

$6.5K/mo

PAF/Position Details Position Details Position Title Assistant Coach, Swimming Position Status Limited Part-Time Budget Summary Base Pay $6,500 seasonal stipend Position Summary Information Summary ...

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All JobsStrength Conditioning Coach JobsAssistant Strength Conditioning Coach JobsAssistant Strength Conditioning Coach Jobs in Romeoville, IL

Assistant Strength Conditioning Coach information

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$6

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How much do assistant strength conditioning coach jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for assistant strength conditioning coach in Romeoville, IL is $17.59, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $19.86 per hour, depending on experience, location, and employer.

What is an assistant strength conditioning coach?

An Assistant Strength Conditioning Coach is a fitness professional who helps design, implement, and monitor strength and conditioning programs for athletes or teams. They work under the supervision of a head strength coach and assist in training sessions, injury prevention, and performance improvement. Their responsibilities may include teaching proper exercise techniques, tracking athletes' progress, and ensuring safe training environments. This role often involves collaborating with other coaches, athletic trainers, and sometimes sports medicine staff. Assistant Strength Conditioning Coaches play a vital role in helping athletes reach their physical potential.

What are the key skills and qualifications needed to thrive as an assistant strength conditioning coach?

To thrive as an Assistant Strength Conditioning Coach, you need a solid background in exercise science, program design, and coaching, often supported by a bachelor's degree and certifications like CSCS or SCCC. Familiarity with strength training equipment, fitness monitoring software, and injury prevention protocols is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set standout coaches apart. These competencies ensure effective athlete development, safety, and optimal performance within a team or organizational setting.

What are some common challenges faced by assistant strength conditioning coaches when working with athletes at different skill levels?

Assistant Strength Conditioning Coaches often work with athletes ranging from beginners to advanced competitors, which can present challenges in designing effective training programs that address varied abilities and goals. Balancing individualized attention with group training sessions requires strong organizational and communication skills. Additionally, adapting exercises for injury prevention and recovery, while maintaining athlete motivation, is key. Collaborating closely with head coaches, athletic trainers, and sports medicine staff helps ensure a holistic approach to athlete development.

What is the difference between Assistant Strength Conditioning Coach vs Assistant Sports Coach?

AspectAssistant Strength Conditioning CoachAssistant Sports Coach
CertificationsCSCS, NSCA, or similarCoaching certifications in specific sport
Work EnvironmentGyms, training facilities, sports teamsSports fields, gyms, training sessions
Employer & IndustrySports teams, fitness centers, universitiesSchool teams, amateur & professional sports

Both roles support athlete development but differ in focus. An Assistant Strength Conditioning Coach specializes in physical training and conditioning, while an Assistant Sports Coach focuses on sport-specific skills and tactics. Understanding these differences helps in choosing the right career path or job search focus.

What are popular job titles related to Assistant Strength Conditioning Coach jobs in Romeoville, IL?

For Assistant Strength Conditioning Coach jobs in Romeoville, IL, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Conditioning Coach jobs in Romeoville, IL look for?

The top searched job categories for Assistant Strength Conditioning Coach jobs in Romeoville, IL are:

What cities near Romeoville, IL are hiring for Assistant Strength Conditioning Coach jobs?

Cities near Romeoville, IL with the most Assistant Strength Conditioning Coach job openings:

Assistant Strength Conditioning Coach jobs near you
Infographic showing various Assistant Strength Conditioning Coach job openings in Romeoville, IL as of August 2026, with employment types broken down into 2% As Needed, 72% Full Time, 20% Part Time, 1% Temporary, 4% Contract, and 1% Nights. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $36,586 per year, or $17.6 per hour.

Assistant Coach Cross Country/Track and Field

Saint Xavier University

Chicago, IL • On-site

$36K/yr

Full-time

Posted 20 days ago

Job description

Salary: $36,771.00 Annually
Location : 3700 W. 103rd Street, Chicago, IL
Job Type: Full-time Staff
Job Number: 01552
Department: Athletics
Opening Date: 07/29/2026
Summary
Reporting directly to the head coach, the assistant coach is to assist the head coach in day to day dues as assigned.
Essential Duties & Responsibilities
Duties will include overseeing various aspects the track and Field and cross-country program, recruiting, managing equipment, assist in-season and off-season strength/conditioning program, and other tasks assigned by the head coach.
Qualifications
- Bachelor's Degree and track and field and cross-country experience required (preferably at collegiate level)
- Collegiate playing experience is preferred
- Candidate must have excellent communication skills
Additional Expectations
We inspire success by working together to provide meaningful, personalized service in a spirit of excellence. SXU seeks candidates that deliver value-added services in a responsive, collaborative, effective, and respectful manner.
The University is committed to diversity and encourages applications from individuals with a wide variety of backgrounds and experiences. Saint Xavier University affirms its position as a Catholic institution, inspired by the heritage of the Sisters of Mercy, and asserts its rights to employ persons who subscribe to the mission, vision and core values of the University.
Saint Xavier University is an Equal Opportunity Employer that makes all decisions regarding recruitment, hiring, promotions and all other terms and conditions of employment without discrimination on the grounds of race, color, creed, sex, religion, national or ethnic origin, age, physical or mental disability, veteran status or other factors protected by law. Hiring decisions will be based on the bona fide occupational qualifications of each applicant.

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