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Assistant Strength Conditioning Coach Jobs in Romeoville, IL

VASA Fitness

Strength Coach - Studio LFT

Oswego, IL · On-site

$30/hr

STUDIO LFT Coach REPORTS TO: STUDIO Team Lead COMPENSATION: $30.00 per hour JOIN OUR TEAM At VASA ... Conditioning, or group fitness strength training formats * NCCA-accredited Personal Training ...

VASA Fitness

Strength Coach- Studio LFT

Wheaton, IL · On-site

$30/hr

STUDIO LFT Coach REPORTS TO: STUDIO Team Lead COMPENSATION: $30.00 per hour JOIN OUR TEAM At VASA ... Conditioning, or group fitness strength training formats * NCCA-accredited Personal Training ...

VASA Fitness

Strength Coach - STUDIO LFT

Joliet, IL · On-site

$30/hr

STUDIO LFT Coach REPORTS TO: STUDIO Team Lead COMPENSATION: $30.00 per hour JOIN OUR TEAM At VASA ... Conditioning, or group fitness strength training formats * NCCA-accredited Personal Training ...

VASA Fitness

Strength Coach - STUDIO LFT

Villa Park, IL · On-site

$30/hr

STUDIO LFT Coach REPORTS TO: STUDIO Team Lead COMPENSATION: $30.00 per hour JOIN OUR TEAM At VASA ... Conditioning, or group fitness strength training formats * NCCA-accredited Personal Training ...

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All JobsStrength Conditioning Coach JobsAssistant Strength Conditioning Coach JobsAssistant Strength Conditioning Coach Jobs in Romeoville, IL

Assistant Strength Conditioning Coach information

See Romeoville, IL salary details

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How much do assistant strength conditioning coach jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for assistant strength conditioning coach in Romeoville, IL is $17.59, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $19.86 per hour, depending on experience, location, and employer.

What is an Assistant Strength Conditioning Coach?

An Assistant Strength Conditioning Coach is a fitness professional who helps design, implement, and monitor strength and conditioning programs for athletes or teams. They work under the supervision of a head strength coach and assist in training sessions, injury prevention, and performance improvement. Their responsibilities may include teaching proper exercise techniques, tracking athletes' progress, and ensuring safe training environments. This role often involves collaborating with other coaches, athletic trainers, and sometimes sports medicine staff. Assistant Strength Conditioning Coaches play a vital role in helping athletes reach their physical potential.

What is the difference between Assistant Strength Conditioning Coach vs Assistant Sports Coach?

AspectAssistant Strength Conditioning CoachAssistant Sports Coach
CertificationsCSCS, NSCA, or similarCoaching certifications in specific sport
Work EnvironmentGyms, training facilities, sports teamsSports fields, gyms, training sessions
Employer & IndustrySports teams, fitness centers, universitiesSchool teams, amateur & professional sports

Both roles support athlete development but differ in focus. An Assistant Strength Conditioning Coach specializes in physical training and conditioning, while an Assistant Sports Coach focuses on sport-specific skills and tactics. Understanding these differences helps in choosing the right career path or job search focus.

What are the key skills and qualifications needed to thrive as an Assistant Strength Conditioning Coach, and why are they important?

To thrive as an Assistant Strength Conditioning Coach, you need a solid background in exercise science, program design, and coaching, often supported by a bachelor's degree and certifications like CSCS or SCCC. Familiarity with strength training equipment, fitness monitoring software, and injury prevention protocols is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set standout coaches apart. These competencies ensure effective athlete development, safety, and optimal performance within a team or organizational setting.

What are some common challenges faced by Assistant Strength Conditioning Coaches when working with athletes at different skill levels?

Assistant Strength Conditioning Coaches often work with athletes ranging from beginners to advanced competitors, which can present challenges in designing effective training programs that address varied abilities and goals. Balancing individualized attention with group training sessions requires strong organizational and communication skills. Additionally, adapting exercises for injury prevention and recovery, while maintaining athlete motivation, is key. Collaborating closely with head coaches, athletic trainers, and sports medicine staff helps ensure a holistic approach to athlete development.
What job categories do people searching Assistant Strength Conditioning Coach jobs in Romeoville, IL look for? The top searched job categories for Assistant Strength Conditioning Coach jobs in Romeoville, IL are:
What cities near Romeoville, IL are hiring for Assistant Strength Conditioning Coach jobs? Cities near Romeoville, IL with the most Assistant Strength Conditioning Coach job openings:
Assistant Strength Conditioning Coach jobs near you
Infographic showing various Assistant Strength Conditioning Coach job openings in Romeoville, IL as of July 2026, with employment types broken down into 1% As Needed, 74% Full Time, 22% Part Time, 1% Temporary, and 2% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $36,586 per year, or $17.6 per hour.
Assistant Strength and Conditioning Coach (Part-Time)

Assistant Strength and Conditioning Coach (Part-Time)

Aurora University

Aurora, IL • On-site

Full-time, Part-time

Medical, Dental, Vision, Life, Retirement

Posted 10 days ago

Job description

Salary: See Position Description
Location : Aurora, IL
Job Type: Part-Time (<20 hours) Staff
Job Number: 202500227
College/School: Athletics
Department: Athletics
Opening Date: 06/17/2026
Aurora University (AU) is committed to the transformative power of learning by creating a student-centered environment and an equity of experience and opportunity, to ensure that students, faculty, and staff of all backgrounds feel welcome and included. Our culture of collaboration, generosity, and belonging make it a special place for students, faculty, and staff.
AU is grounded in the transformative opportunity it provides to a diverse student body. As a private university with a public mission and a commitment to making a difference in peoples' lives, AU has a long history of resilience and of providing access to an education that values innovation, focuses on continuous improvement, and has a positive impact on the communities we serve. We are proud of our service to and economic impact on the state of Illinois, where over 80% of our students stay to live and work, where 90% of our students come from, and where we foster strong community partnerships to develop the workforce in areas such as nursing, education, business, technology, and social work.
We are looking for passionate and purposeful individuals who represent the full diversity of Aurora and who demonstrate a sensitivity to and understanding of the diverse academic, socioeconomic, cultural, ability, identity, and ethnic backgrounds present in our community. When you join the team at AU, you can expect to be part of an inclusive, innovative, and equity-focused community that approaches higher education as a matter of social justice requiring broad collaboration among faculty, staff, students, and community partners.
At AU we believe that continuous learning is a fundamental part of working life, and our goal is for all colleagues on our campus to feel supported and equipped to realize their full potential. We actively support our community by providing all employees with opportunities to engage in professional development activities, as well as a range of tuition and employee benefits that can be found
Position Purpose:
The Assistant Strength and Conditioning Coach supports the Head Strength and Conditioning Coach in developing, implementing, and monitoring comprehensive training programs that enhance the athletic performance, strength, speed, and injury resilience of student-athletes. This role is responsible for assisting with daily weight room operations, supervising training sessions, maintaining a safe and motivating training environment, and promoting proper technique and training discipline. The position collaborates closely with sport coaches, athletic trainers, and other support staff to ensure programs are aligned with the overall goals of the athletic department and the individual needs of each team.
Core Competencies:
  1. Represents Aurora University in the most positive manner with prospective, former and current students, clients, suppliers and the community we serve. Interacts effectively with a diverse group of faculty, staff, students and other customers of our service, learns and uses operating practices of the department and Aurora University.
  2. Upholds the Mission Statement: Aurora University is an inclusive community dedicated to the transformative power of learning. As a teaching-centered institution, we encourage undergraduate and graduate students to discover what it takes to build meaningful and examined lives. Our singular goal is to empower our students to achieve lasting personal and professional success.
  3. Handles all information with tact and discretion and recognizes the confidential nature of university business.
  4. Supports learning through performance of essential job functions and performing other duties and functions as necessary or as assigned, including voluntary participation in university committees, activities and events.

Essential Job Functions:
  • Program Implementation
    • Assist in the development and delivery of sport specific strength and conditioning programs in coordination with the Head Strength and Conditioning Coach.
  • Athlete Supervision
    • Directly supervise training sessions to ensure proper technique, safety, and program adherence.
  • Instruction & Motivation
    • Provide clear instruction and motivation to student-athletes in strength training, speed/agility development, flexibility, and recovery protocols.
  • Monitoring & Assessment
    • Track athlete progress using performance metrics and modify programs based on assessment data, feedback, and training responses.
  • Collaboration & Communication
    • Communicate effectively with sport coaches, athletic trainers, and medical staff to coordinate training with practice schedules, injuries, and return-to-play protocols.
  • Facility & Equipment Management
    • Maintain cleanliness, safety, and organization of the weight room and training equipment; report maintenance needs promptly.
  • Record Keeping
    • Maintain detailed records of athlete attendance, testing results, and training modifications.
  • Professional Development
    • Stay current with trends in sports performance, strength and conditioning, and injury prevention through continuing education and certification upkeep.
  • Mentorship & Leadership
    • Serve as a positive role model for athletes and assist in mentoring interns or student workers involved in the strength and conditioning program.
  • Compliance & Risk Management
    • Ensure training practices align with institutional, conference, and national governing body guidelines, as well as health and safety standards.

Essential Job Requirements:
Education:
  • Bachelor's Degree or equivalent experience required.
Experience:
  • Minimum of 1 or more years of relevant experience.

Skills:
  • Knowledge of evidence-based strength, speed, and conditioning principles
  • Ability to coach proper lifting techniques and movement mechanics
  • Experience working with multiple sports and training needs
  • Strong communication and interpersonal skills
  • Excellent organization, time management, and attention to detail
  • Ability to foster a positive, high-energy training environment
  • Proficiency with training software and performance tracking tools
  • Current CPR/AED certification
  • Understanding NCAA Division III athletics
Physical Requirements:
  • Ability to interact verbally in person, over telephone and via written and electronic media.
  • Ability to move about campus and other locations
  • Flexibility with an evolving work environment important
Work Hours:
The position is expected to average the equivalent of 20 hours per week during both the fall (August 24-December 18) and spring (January 11-May 7) semesters. Specific days and hours may vary based on sport team coverage and seasonal needs. This position does not require work during institutional breaks.
Special Requirements:
  • A valid driver's license and driving record which meets institutional requirements is required.
  • Requires travel between campus locations or to attend off-site meetings.
The compensation for this position is a $10,000 stipend and averages 20 hours per week during the fall (Aug. 24-Dec. 18) and spring (Jan. 11-May 7) semesters. Hours will vary based on team schedules, event coverage, and departmental needs.
The pay range referenced in the job posting is the budgeted amount the university reasonably expects to pay for this position. The final pay rate will not be below the lowest pay rate listed herein.
Benefit-eligible positions offer excellent benefits including health, dental, life, vision, long term disability, a 403(b) retirement plan through TIAA, and tuition remission.
Aurora University is an Equal Opportunity Employer.
This position is not eligible for benefits.
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Do you have at least 1 year of relevant experience?
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Do you have a valid driver's license and proof of vehicle insurance?
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