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Assistant Strength Coach Jobs in Spring Hill, FL

All with a company of unwavering strength and stability. We are the future of beauty services. Be ... and coaching, succession planning, and individual development plans to enable continuous ...

Assistant Store Manager

Tampa, FL ยท On-site

$47K/yr

Responsible for performance management (coaching, discipline, performance improvement plans, and ... With stores conveniently located near you, you can work for a company where team strength and ...

Wellness Trainee

Palm Harbor, FL ยท On-site

$14.50 - $15/hr

... assist members by referring them to the appropriate staff members for specific training needs ... Also upon hire, must be working towards meeting the criteria of the Wellness Coach Position within ...

... strength, and free weights. If no trainer is present it is your responsibility to assist members ... As an elite coaching company, Exos applies its evidence-based methodology to programming designed ...

Shift Lead

Tampa, FL ยท On-site

$13 - $16/hr

... strength, and free weights. If no trainer is present it is your responsibility to assist members ... As an elite coaching company, Exos applies its evidence-based methodology to programming designed ...

... strength, and free weights. If no trainer is present it is your responsibility to assist members ... As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to ...

Shift Lead

Tampa, FL ยท On-site

$13 - $16/hr

... strength, and free weights. If no trainer is present it is your responsibility to assist members ... As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to ...

Fitness Specialist - Stretch Coach

Clearwater, FL ยท On-site

$16.50 - $18.50/hr

Design strength, mobility, balance, and power programs to enhance biomechanics and reduce injury ... Due to the dynamic nature of the club, employees are expected to assist others as needed and take ...

Fitness Specialist - Stretch Coach

Clearwater, FL ยท On-site

$16.75 - $19/hr

Design strength, mobility, balance, and power programs to enhance biomechanics and reduce injury ... Due to the dynamic nature of the club, employees are expected to assist others as needed and take ...

Showing results 21-40

Assistant Strength Coach information

See Spring Hill, FL salary details

$5

$14

$25

How much do assistant strength coach jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for assistant strength coach in Spring Hill, FL is $14.64, according to ZipRecruiter salary data. Most workers in this role earn between $11.44 and $16.54 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are popular job titles related to Assistant Strength Coach jobs in Spring Hill, FL?

For Assistant Strength Coach jobs in Spring Hill, FL, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Coach jobs in Spring Hill, FL look for?

The top searched job categories for Assistant Strength Coach jobs in Spring Hill, FL are:

What cities near Spring Hill, FL are hiring for Assistant Strength Coach jobs?

Cities near Spring Hill, FL with the most Assistant Strength Coach job openings:

Infographic showing various Assistant Strength Coach job openings in Spring Hill, FL as of June 2026, with employment types broken down into 49% Full Time, 48% Part Time, 2% Temporary, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $30,442 per year, or $14.6 per hour.

Wellness Trainee - Greater Palm Harbor

Pinellas County School District

Palm Harbor, FL โ€ข On-site

$14.50 - $15/hr

Part-time

Re-posted 11 days ago


Job description

Location:
YMCA of the Suncoast
Greater Palm Harbor Branch

Rate of pay: $14.50 /hr - $15.00/hr

Shift: Shift varies. Looking for someone who is interested and knowledgeable when it comes to health and wellness.

JOB SUMMARY:
Under the direction of the Wellness Director/Coordinator and consistent with the mission of the YMCA of the Suncoast, the Wellness Trainee will work towards meeting all requirements of the Wellness Floor Coach position within 60 days from hire date. During that time, if scheduled to work in the wellness center they will meet and greet members, and assist members by referring them to the appropriate staff members for specific training needs. Educate and enforce operational guidelines and regulations with all members. Maintain all weight training equipment and keep facilities organized and clean. Provide knowledge and concern for the members' well being at all times.
EDUCATION, TRAINNG AND EXPERIENCE:

Research shows that some candidates apply only if they meet all of the job criteria. If you have passion and intelligence, even if you are missing some of the below requirements, we encourage you to apply to further discuss your skill set.

Must be at least 18 years old. High School graduate or equivalent required. Degree in Wellness, psychology or communications preferred. Must be knowledgeable in selectorized equipment, free weight training principles, and YMCA fitness testing components. This person should have a strong personal commitment to overall wellness; have a positive attitude and ability to work independently. Required upon hire, must have completed Intro to Y's Cause & Culture, Ys Way to Service & Engagement, and I Hear You: Service with CARE trainings. Also upon hire, must be working towards meeting the criteria of the Wellness Coach Position within 60 days of hire date. This includes Wellness Center Member Engagement Worksheet, Orientation to Healthy Living at the Y, Foundations of Listen First with the Listen First Skills Assessment, Principles of Member Health & Wellness, Wellness Center at the Y, Cause Driven Tour Workshop, Get SMART, YMCA Foundations of Strength & Conditioning Certification with Wellness Center Skills Assessment OR a National Personal Trainer Certification, and a current CPR/AED and First Aid certification.
SPECIAL SKILLS or EQUIPMENT REQUIRED:

Must be able to articulate and communicate effectively while assisting members in basic strength training and cardiovascular exercise. Must be a good communicator and listener. Must understand the basic common knowledge concepts of member service.
PHYSICAL and/or MENTAL REQUIREMENTS:

Must have the ability and patience to assist members while using effective communication and human relations skills to handle situations with people of all socioeconomic levels. Must have the ability to safely serve as a spotter. Must be able to lift an equivalent of 50 pounds.

WELLNESS TRAINEE JOB DUTIES/RESPONSIBILITIES:

1. *Within 60 days of hire date, complete all requirements of the Wellness Coach Position
2. *Monitor wellness areas, including locker room, and meet and greet members.
3. Respond to member questions and seek out additional information when needed.
4. Engage in positive public relations with members.
A. Maintains professionalism at all times.
B. Wears approved uniform while on duty, including nametag.
5. Create a nurturing and safe environment by reporting suspicious activity that may lead to child abuse or may violate the code of conduct. Keep supplies organized, maintain and clean facility and care for equipment.
6. Maintains cleanliness of all selectorized and free weight equipment.
A. Responsible for the care, returning, and storage of all equipment.
B. Fills all bottles and changes towels in fitness center when needed.
C. Records all maintenance duties in proper logbook.
7. *Exercise sound judgement in relationship to member safety and injuries.
8. *Follows all emergency procedures and is able to administer CPR and First Aid.
9. Takes responsibility for certain housekeeping duties as directed and required.
10. Attend all staff meetings, in-house trainings, demonstrations and special promotions as designated by supervisor.
11. Control occupancy and traffic flow on all equipment.
12. Must be knowledgeable about and able to enforce wellness floor policies and practices.
13. Personal workouts are encouraged but must be scheduled during off duty hours.
14. Notify your supervisor two days or more in advance if you are going to be absent. It is your responsibility to find another fitness center floor staff person to cover your shift and confirm this with your supervisor.

Key Leadership Competencies:
Inclusion
Collaboration
Communication & Influence
Developing Others & Self
Critical Thinking


EOE/DFWP

Please note: This employer participates in E-Verify and will provide the federal government with your Form I-9 information to confirm that you are authorized to work in the U.S.


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