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Assistant Prep Jobs in Minnesota (NOW HIRING)

Prep Cook

Bloomington, MN · On-site

$15 - $18.75/hr

Prepares all food items, following standard recipes and procedures within specified time limits. * Assist cooks in the preparation of basic dessert items. * Preps assigned items according to the Prep ...

Prep Cook

Edina, MN · On-site

$15 - $18.75/hr

Prepares all food items, following standard recipes and procedures within specified time limits. * Assist cooks in the preparation of basic dessert items. * Preps assigned items according to the Prep ...

Prep Cook

Rochester, MN · On-site

$15 - $19/hr

Prepares all food items, following standard recipes and procedures within specified time limits. * Assist cooks in the preparation of basic dessert items. * Preps assigned items according to the Prep ...

Prep Cook

Saint Paul, MN · On-site

$14.50 - $18.25/hr

Prepares all food items, following standard recipes and procedures within specified time limits. * Assist cooks in the preparation of basic dessert items. * Preps assigned items according to the Prep ...

Prep Cook

Rochester, MN · On-site

$16 - $18/hr

Prepares all food items, following standard recipes and procedures within specified time limits. * Assist cooks in the preparation of basic dessert items. * Preps assigned items according to the Prep ...

PREP COOK

Minneapolis, MN · On-site

$21/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Culinaire * We have an opening for on call PREP COOK positions. * Location: American Swedish ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

PREP COOK

Minneapolis, MN · On-site

$15 - $18.75/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

* We are hiring immediately for full time PREP COOK positions. * Location : Target Headquarters ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

PREP COOK

Winona, MN · On-site

$18/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous 1 year of prep cooking experience preferred. * Perks: Willing to train! * Pay Range: $16 ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

PREP COOK

Northfield, MN · On-site

$23/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Requirement : Previous food prep experience is required. * Fixed Pay Rate: $23.00 per hour ... The advertised program is a conversational recruiting assistant that helps you apply to jobs with ...

PREP COOK

Saint Paul, MN · On-site

$17/hr

  • Medical

  • PTO

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ... Thomas as a Prep Cook , where you'll be an integral part of the culinary team, supporting the ...

PREP COOK

Saint Paul, MN · On-site

$17/hr

  • Medical

  • PTO

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ... Thomas as a Prep Cook , where you'll be an integral part of the culinary team, supporting the ...

PREP COOK

Saint Paul, MN · On-site

$17/hr

  • Medical

  • PTO

... assistant that helps you apply to jobs with Compass Group. Message frequency varies. Message and ... Thomas as a Prep Cook , where you'll be an integral part of the culinary team, supporting the ...

Cold Prep Line Cook

Saint Paul, MN · On-site

$16 - $19/hr

Review daily menus, prep sheets, and production schedules for accuracy. * Accurately count, package ... Support team operations and assist with other kitchen duties as assigned. QualificationsEducation ...

New

PREP COOK

Minneapolis, MN · On-site

$20.40/hr

  • Medical

  • PTO

PREP COOK Pay Range : $20.40 to $20.40 We Make Applying Easy! Want to apply to this job via text ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Showing results 41-60

Assistant Prep information

What are the key skills and qualifications needed to thrive as an assistant prep?

To thrive as an Assistant Prep, you need a solid understanding of basic food preparation techniques, kitchen safety, and hygiene standards, often gained through on-the-job training or a food handler’s certification. Familiarity with commercial kitchen equipment, inventory systems, and standard operating procedures is commonly expected. Attention to detail, time management, and effective teamwork are essential soft skills for this role. These skills ensure efficient kitchen operations, consistent food quality, and a safe working environment.

What is an assistant prep?

Assistant Prep workers, often called Prep Assistants or Prep Cooks, are entry-level kitchen staff who support chefs and cooks by preparing ingredients and performing basic cooking tasks. Their duties include washing, peeling, chopping vegetables, measuring ingredients, and organizing kitchen stations. They help ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and following food safety standards. This role is essential in restaurants and food service operations, providing foundational support for meal preparation.

What does collaboration between an assistant prep and chefs typically look like in a commercial kitchen?

As an Assistant Prep, you’ll work closely with chefs and line cooks to ensure ingredients are ready and properly portioned for meal service. This collaboration often involves clear communication about prep needs, adjusting priorities during busy periods, and assisting with last-minute requests. Being proactive and organized helps streamline kitchen operations and allows chefs to focus on cooking and plating. Teamwork is essential, and you’ll often receive direct feedback and guidance, making it a great environment for learning culinary skills.

What is the difference between Assistant Prep vs Assistant Teacher?

AspectAssistant PrepAssistant Teacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationHigh school diploma; some positions may require teaching assistant certification
Work EnvironmentPreschools, daycare centers, early childhood programsPreschools, elementary schools, educational settings
Employer & Industry UsageEarly childhood education providers, daycare centersSchools, educational institutions, tutoring centers
Common Search & Comparison IntentUnderstanding entry-level roles assisting in early childhoodAssisting teachers in classroom management and instruction

Assistant Prep roles typically focus on supporting early childhood programs with basic caregiving and supervision, often requiring minimal certification. Assistant Teachers work more directly with children in educational settings, assisting teachers with instruction and classroom activities, sometimes requiring additional certifications. Both roles are essential in early education but differ in responsibilities and qualifications.

What are the most commonly searched types of Prep jobs in Minnesota?

The most popular types of Prep jobs in Minnesota are:

What cities in Minnesota are hiring for Assistant Prep jobs?

Cities in Minnesota with the most Assistant Prep job openings:

Part-Time Family Assistant with Meal Prep Focus

Sage Haus

Plymouth, MN

$25 - $30/hr

Part-time

Re-posted 3 days ago


Job description

Job Title: Part-Time Family Assistant with Meal Prep Focus

Location: Plymouth, MN 55446

Employment Type: Part-time | 10-15 hours per week

Schedule: Approximately 3 days per week, 4-5 hours per day, between the hours of 9:00 AM and 4:00 PM. Days are flexible and open to candidate availability; Monday/Wednesday/Friday preferred.

Compensation: $25-$30 per hour. Mileage reimbursement to be determined.

Start Date: September 2026

Requirements
  • Maintain a smoke-free environment.
  • Reliable transportation and valid driver's license required.
  • Previous childcare or nanny experience preferred
  • CPR/First Aid certification required, or willingness to obtain upon hire.
  • Comfort with light physical tasks, including snow removal.
  • Must be authorized to work in the United States.
About Our Family

We're a busy, active family of five with three young children and a household that runs on full schedules, after-school activities, and a whole lot of love. Both parents work from home the majority of the time, which means the house is always in motion. One parent has a hybrid schedule with occasional quarterly travel, and the other runs an entrepreneurial business in addition to a primary remote role. Life here is warm, collaborative, and full, and we're looking for someone who can bring calm, structure, and consistency to the everyday.

We already have monthly house cleaners in place, so this role isn't about scrubbing floors - it's about keeping the household humming between those cleans: resetting spaces, owning meals, managing the logistics that pile up, and being a reliable, trusted presence for the kids when we need backup. After school, things can get intense with sports, activities, and the general beautiful chaos of raising three kids. A great week looks like walking into a tidy kitchen, dinner ready to reheat, laundry done, and knowing someone who truly gets our family is in our corner.

Who You Are / What We're Looking For

You are the kind of person who walks into a home and immediately sees what needs to happen - and just handles it. You don't wait to be told. You're warm, friendly, and easy to be around, but you're also deeply independent and take real ownership of your responsibilities. You thrive on creating order in places that feel chaotic, and you find satisfaction in systems that actually work.

You're organized - more organized than most - and you naturally look ahead. You understand what's on the schedule next week before anyone else does. You're comfortable around children and trusted with them, and you know intuitively how to balance getting tasks done while keeping an eye on the kids when needed. You're collaborative and communicative without being overly chatty, and you respect a household's values around technology and screen time without being asked twice. You bring professionalism, discretion, and a steady, proactive energy to everything you do.

Key Responsibilities

Family Support

  • Provide light backup childcare on an as-needed basis, including early dismissals (approximately once per month) and ad hoc support during the school day
  • Assist with date night coverage approximately once per month
  • Prep backpacks, clothing, snacks, and sports equipment ahead of school and activity days

Meal Support

  • Take full ownership of meal prep, approximately 4 dinners per week - some fully ready to serve, others prepped and ready to reheat
  • Pack meals and snacks for on-the-go evenings when the family schedule is packed
  • Batch cook breakfast items weekly and prep healthy snacks for the children
  • Maintain kitchen cleanliness and organization as part of meal prep routine

Household Organization & Maintenance

  • Create and maintain household organizational systems, identifying efficiencies wherever possible
  • Perform daily resets of key areas including the kitchen, mudroom, and living room (i.e. picking up/organizing toys in the basement, living room, and throughout the house)
  • Prepare the home for monthly cleaners and coordinate with them on deep cleaning needs as they arise
  • Manage organizational projects including the storage room, pantry, children's closets, garage, and the guest room closet
  • Assist with seasonal decor swaps - sourcing, refreshing, and storing decor each season
  • Support event, holiday, and guest prep as needed
  • Assist with packing and unpacking for family travel
  • Manage garage seasonal organization, including bikes, strollers, and outdoor play equipment

Laundry & Linens

  • Take full ownership of family laundry from start to finish: washing & drying, folding, and putting away
  • Manage weekly rotation of linens and towels
  • Keep the laundry area tidy and well stocked

Inventory & Errands

  • Manage weekly Walmart delivery orders and conduct in-person Costco and Target runs as needed
  • Manage household supply lists, subscriptions, and Amazon orders
  • Handle all mail and package management: opening, sorting, putting away, and breaking down boxes for recycling
  • Assist with gift shopping and occasional returns
  • Own full logistics for children's birthday parties and family events, including invitations, decor, and supplies

Vehicle Upkeep

  • Perform weekly clean-out and organization of the family vehicle
  • Schedule and transport the family vehicle for routine maintenance appointments

Administrative & Personal Assistant Support

  • Maintain visibility into the family's Google Calendar and household whiteboard calendar
  • Coordinate appointments for the children, including doctors, dentists, and haircuts
  • Assist with travel planning and logistics
  • Provide general administrative support as household needs evolve
  • Mail and package handling including bringing mail and packages in and sorting and getting rid of non-important pieces

Deep Cleaning & Special Projects

  • Own weekly fridge rotation and clean-out
  • Coordinate with house cleaners when deep cleans are needed
  • Assist with snow removal, including shoveling and snowblower operation, particularly during family travel
How to Apply

Please submit:

  1. A short intro letter
  2. An updated resume
  3. 3 professional references with contact information to be considered for this role.

This role requires a background check.

When you apply with Sage Haus, you'll also be added to our candidate community email list so we can share hiring updates, resources, and opportunities. Don't worry - you can unsubscribe at any time if it's not for you.

Employment Type: PART_TIME