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Assistant Prep Cook Jobs in Tulsa, OK (NOW HIRING)

Logan's Roadhouse

Prep

Owasso, OK · On-site

$12 - $15.25/hr

The Prep Cook completes basic food prepping tasks as directed by the Chef /Manager. Their main ... Assist with cleaning dishes, utensils, and other food containers in the dish area as needed.

Santa Fe Cattle Company (MRG, LLC)

Prep

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

Understands how to properly use and maintain all equipment in station. Assist with the cleaning ... Previous prep or line cook experience preferred. * Prepares, according to our standards and recipes ...

Santa Fe Cattle Company (MRG, LLC)

Prep

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

Understands how to properly use and maintain all equipment in station. Assist with the cleaning ... Previous prep or line cook experience preferred. * Prepares, according to our standards and recipes ...

CAVA - Kingspointe

Grill Cook

Tulsa, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA

Grill Cook

Tulsa, OK

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA

Grill Cook

Tulsa, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA

Grill Cook

Tulsa, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA - Southtown

Grill Cook

Tulsa, OK

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA - Tulsa Hills

Grill Cook

Tulsa, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA

Grill Cook

Broken Arrow, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

CAVA - Broken Arrow

Grill Cook

Broken Arrow, OK · On-site

$17/hr

May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ... Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant ...

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All JobsPrep Cook JobsAssistant Prep Cook JobsAssistant Prep Cook Jobs in Tulsa, OK

Assistant Prep Cook information

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How much do assistant prep cook jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for assistant prep cook in Tulsa, OK is $14.33, according to ZipRecruiter salary data. Most workers in this role earn between $12.50 and $15.82 per hour, depending on experience, location, and employer.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. They often work part-time or full-time shifts in kitchens, and wages can increase with experience or additional skills such as knife proficiency or food safety certifications.

Is an assistant prep cook an entry level job?

Yes, an assistant prep cook is typically an entry-level position in the culinary industry. It often requires basic cooking skills, such as knife handling and food preparation, and provides opportunities to gain experience and learn kitchen operations. Most employers do not require prior professional experience for this role.
Assistant Prep Cook jobs near you

Prep Cook | Part-Time | Arvest Convention Center

Oak View Group

Tulsa, OK • On-site

$12 - $15/hr

Part-time

Retirement

Posted 24 days ago

Oak View Group rating

6.6

Company rating: 6.6 out of 10

Based on 85 frontline employees who took The Breakroom Quiz

18th of 37 rated event venues

Job description

Oak View Group
Oak View Group (OVG) is the global leader in premium live entertainment infrastructure and services, with a platform spanning venue development and end-to-end capabilities across venue management, hospitality, and sponsorship sales. Founded in 2015, the company serves a collection of seven world-class owned venues and a client roster of the most iconic arenas, stadiums, convention centers, music festivals, performing arts centers, and cultural institutions, spanning four continents.
Position Summary
The Prep Cook is responsible for preparing food and assisting in the preparation of items in the various kitchen operations throughout the facility. The Prep Cook should understand the proper cooking and holding procedures to not sacrifice quality or freshness of product. The Prep Cook must maintain excellent attendance and be available to work events as scheduled per business need.
This role will pay an hourly rate of $12.00 to $15.00
Benefits for Part-Time roles: 401(k) savings plan and 401(k) matching.
This position will remain open until November 13, 2026.
About the Venue
The Arvest Convention Center, located in the Arena District in downtown Tulsa, is a modern and award-winning venue providing over 275,000 square feet of flexible meeting space. Owned by the City of Tulsa for over 50 years, the ACC has been host to every kind of event imaginable and proudly serves the citizens of Tulsa and guests from around the world.
Responsibilities
  • Responsible for providing high-quality, fresh food products in a timely manner for delivery to guests.
  • Operation of standard kitchen utensils and equipment in the concession stands in a prompt and efficient manner
  • Prepares hot and cold foods following company recipes and portioning requirements.
  • Participates as a team player with specific responsibilities as related to preparation, excellent service, and delivery of product.
  • Responsible for reporting any maintenance required for kitchen equipment.
  • Understand and follow guidelines set by OVG and the Health Department by maintaining sanitation, health, and safety standards in work areas.
  • Responsible for observing and testing foods to ensure proper cooking.
  • Responsible for portioning, arranging, and garnishing food plates for delivery to guests.
  • Take pride as a cook, resolve issues, and assist co-workers as needed.
  • Show demonstrated ability to meet the company standard for excellent attendance

Qualifications
  • Able to operate standard kitchen equipment.
  • Ability to communicate with employees, co-workers, volunteers, management staff, and guests in a clear, business-like, and respectful manner that focuses on generating a positive, enthusiastic, and cooperative work environment.
  • Ability to perform assigned tasks with minimal supervision
  • Ability to work well in a team-oriented, fast-paced, event-driven environment.
  • Possess valid food handling certificate if required by state and federal regulations

Strengthened by our Differences. United to Make a Difference
At OVG, we understand that to continue positively disrupting the sports and live entertainment industry, we need a diverse team to help us do it. We also believe that inclusivity drives innovation, strengthens our people, improves our service, and raises our excellence. Our success is rooted in creating environments that reflect and celebrate the diverse communities in which we operate and serve, and this is the reason we are committed to amplifying voices from all different backgrounds.
Equal Opportunity Employer
Oak View Group is committed to equal employment opportunity. We will not discriminate against employees or applicants for employment on any legally recognized basis ("protected class") including, but not limited to veteran status, uniform service member status, race, color, religion, sex, national origin, age, physical or mental disability, genetic information or any other protected class under federal, state, or local law.

What Oak View Group employees say

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About Oak View Group

Sourced by ZipRecruiter

Oak View Group (OVG) is a Development and Investment Company based in Los Angeles, CA, USA. Founded in 2015, the company plays a significant role in the sports and live entertainment industry. Specializing in arena & stadium alliances, OVG is committed to establishing partnerships that facilitate the growth of the live entertainment industry. The company operates multiple subdivisions involved in different aspects like facilities, security, content & media, and investments. Oak View Group's core mission is to be an industry leader that can be trusted by partners, residents, and fans to create world-class experiences.

Industry

Management of companies and enterprises

Company size

51 - 200 Employees

Headquarters location

Los Angeles, CA, US

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