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Assistant Prep Cook Jobs in Washington (NOW HIRING)

Prep Cook

Mclean, VA · On-site

$14.50 - $18.25/hr

Maintain a clean and organized prep area at all times * Assist with receiving and properly storing deliveries * Support line cooks and chefs with daily prep needs * Ensure all food safety and ...

Prep Cook

Mclean, VA · On-site

$14.50 - $18.25/hr

Maintain a clean and organized prep area at all times * Assist with receiving and properly storing deliveries * Support line cooks and chefs with daily prep needs * Ensure all food safety and ...

Prep Cook

Washington, DC · On-site

$19/hr

What the Prep Cook will do: * Perform routine kitchen tasks and follow the prep list created to ... * Assist with the organization and sanitation of coolers, freezers, and storerooms: all items ...

Prep Cook

Vienna, VA · On-site

$14.25 - $18/hr

Wash, peel, chop, slice, and prepare ingredients for menu items * Assist in the preparation of ... Previous experience in a Prep Cook or Kitchen Assistant role is preferred * Knowledge of basic ...

Prep Cook

Springfield, VA · On-site

$15 - $18.75/hr

As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ... assistant Sydney. We look forward to hearing from you!

New

As a prep cook, you'll be responsible for preparing ingredients and ensuring the kitchen is stocked ... * Assist with setting up and breaking down prep stations at the start and end of each shift

Prep Cook

Washington, DC · On-site

$17.50 - $19/hr

As a prep cook, you'll be responsible for preparing ingredients and ensuring the kitchen is stocked ... * Assist with setting up and breaking down prep stations at the start and end of each shift

Prep Cook

Washington, DC · On-site

$17.50 - $19/hr

As a prep cook, you'll be responsible for preparing ingredients and ensuring the kitchen is stocked ... * Assist with setting up and breaking down prep stations at the start and end of each shift

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

Prep Cook

Fairfax, VA · On-site

$14.50 - $18.25/hr

Prep Cook General Description: The Prep Cook plays a vital role in the kitchen by preparing ... Ensure all prepared items are labeled, dated, and stored correctly to maintain freshness. * Assist ...

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving ... Previous prep cook or fast-paced kitchen experience is a plus * Knowledge of kitchen equipment ...

Prep Cook

Arlington, VA · On-site

$17 - $18/hr

Maman - Prep Cook/Baker maman is a french bakery, café and leading lifestyle brand founded in 2014 ... Properly label, date, and store all food items to maintain freshness and minimize waste. * Assist ...

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Part Time Prep Cook

Crownsville, MD · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Prep Cook / Delivery Driver Work Environment/Location: Teen Residential Treatment Center Schedule ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

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Assistant Prep Cook information

See Washington salary details

$10

$17

$23

How much do assistant prep cook jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for assistant prep cook in Washington is $17.77, according to ZipRecruiter salary data. Most workers in this role earn between $15.53 and $19.62 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.

What are the most commonly searched types of Prep Cook jobs in Washington?

The most popular types of Prep Cook jobs in Washington are:

What cities in Washington are hiring for Assistant Prep Cook jobs?

Cities in Washington with the most Assistant Prep Cook job openings:

Prep Cook

Cafe Monet

Mclean, VA • On-site

$14.50 - $18.25/hr

Full-time

Re-posted 18 days ago


Job description

Prep Cook
Cafe Monet | McLean, VA
KNEAD Hospitality + Design

Cafe Monet, a new concept from KNEAD Hospitality + Design, is seeking dedicated Prep Cooks to join our opening team in McLean, VA.

Position Overview
The Prep Cook is responsible for preparing ingredients and components that support daily service. This role requires strong organization, consistency, and attention to detail to maintain the highest quality standards.

Key Responsibilities

  • Prepare ingredients according to recipes and production lists
  • Wash, cut, portion, and store products with consistency
  • Follow proper labeling, dating, and storage procedures
  • Maintain a clean and organized prep area at all times
  • Assist with receiving and properly storing deliveries
  • Support line cooks and chefs with daily prep needs
  • Ensure all food safety and sanitation standards are met
  • Communicate product levels and shortages to leadership

Qualifications

  • 1 to 2 years of kitchen or prep experience preferred
  • Strong knife skills and basic cooking knowledge
  • Ability to follow recipes and standardized procedures
  • Highly organized with attention to detail
  • Ability to work efficiently in a fast-paced environment
  • Team-oriented mindset with strong work ethic
  • Ability to stand for extended periods and lift up to 50 pounds

What We Offer

  • Competitive hourly pay
  • Growth opportunities within KNEAD Hospitality + Design
  • Structured kitchen environment with clear standards
  • Opportunity to be part of a new restaurant opening