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Assistant Prep Cook Jobs in Colorado (NOW HIRING)

Erickson Senior Living

Prep Cook

Highlands Ranch, CO · On-site

$19 - $22/hr

As a Prep Cook, you're the backbone of our culinary team. From chopping fresh ingredients to ... * Assist in the consistent preparation all food items according to proper safety and cooking ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Zuma - Vail

Prep Cook

Vail, CO

$20 - $23/hr

As a Zuma Prep Cook, you are responsible for preparing ingredients and assisting with various food ... Prepare sauces, dressings, and marinades according to Zuma's recipes and standards * Assist with ...

Frontline Management

Prep Cook

Longmont, CO · On-site

$14 - $17.75/hr

Prep Cook - Full-time About the Role: We're seeking a dedicated Cook to join our team and help ... Serve food using proper portion control methods * Assist with preparing special meals for events ...

FRONTLINE RESOURCE MANAGEMENT INC

Prep Cook

Longmont, CO

$14 - $17.75/hr

Prep Cook - Full-time About the Role: We're seeking a dedicated Cook to join our team and help ... Serve food using proper portion control methods * Assist with preparing special meals for events ...

MOLLIE Aspen

Prep Cook

Aspen, CO · On-site

$25 - $27/hr

We are seeking a Prep Cook dedicated to consistently following the chef's precise instructions ... Values. • Assist Culinary management in all special projects, kitchen operations, and menu ...

The Kitchen

Prep Cook

Boulder, CO · On-site

$16.82 - $24/hr

Prep Cook Summary The Kitchen Bistro in Boulder is a community gathering spot featuring a seasonal ... Responsibilities * Assist in the preparation of meals. * Properly measures ingredients and ...

The Kitchen Restaurant Group

Prep Cook

Boulder, CO · On-site

$16.82 - $24/hr

Prep Cook Summary The Kitchen Bistro in Boulder is a community gathering spot featuring a seasonal ... Responsibilities * Assist in the preparation of meals. * Properly measures ingredients and ...

The Peaks Care Center

Prep Cook

Longmont, CO · On-site

$14 - $17.75/hr

Prep Cook - Full-time About the Role: We're seeking a dedicated Cook to join our team and help ... Serve food using proper portion control methods * Assist with preparing special meals for events ...

The Salvation Army

Prep Cook

Estes Park, CO

$375 - $400/wk

Prep Cook FLSA Status : Temp - FT E Reports to: Kitchen Manager Rate of Pay : $375-$400/ weekly ... Weekly Responsibilities · Assist Kitchen Manager, 2nd Cook, and Kitchen staff in maintaining ...

Compass Group

PREP COOK

Greenwood Village, CO · On-site

$22/hr

Previous 1 year of prep cooking experience required. *Internal Employee Referral Bonus Available ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Zuma - Vail

Prep Cook

Vail, CO

$16.25 - $20.75/hr

Prepare sauces, dressings, and marinades according to Zuma's recipes and standards * Assist with ... Previous experience as a Prep Cook or similar role in a high-volume restaurant environment * Basic ...

Salvation Army

Prep Cook

Estes Park, CO · On-site

$375 - $400/wk

Prep Cook FLSA Status : Temp - FT E Reports to: Kitchen Manager Rate of Pay : $375-$400/ weekly ... Weekly Responsibilities • Assist Kitchen Manager, 2nd Cook, and Kitchen staff in maintaining ...

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Assistant Prep Cook information

See Colorado salary details

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How much do assistant prep cook jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for assistant prep cook in Colorado is $16.49, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.22 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What are the most commonly searched types of Prep Cook jobs in Colorado? The most popular types of Prep Cook jobs in Colorado are:
What cities in Colorado are hiring for Assistant Prep Cook jobs? Cities in Colorado with the most Assistant Prep Cook job openings:
Assistant Prep Cook jobs near you

Prep Cook

Erickson Senior Living

Highlands Ranch, CO • On-site

$19 - $22/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 24 days ago

Job description

Location:
Wind Crest by Erickson Senior Living
Job Description
Are you passionate about food, teamwork, and working in a fast-paced, high-energy kitchen? We're looking for a dependable and motivated Prep Cook to help bring our menu to life and keep our kitchen running smoothly.
As a Prep Cook, you're the backbone of our culinary team. From chopping fresh ingredients to keeping everything organized and ready to go, your work sets the stage for an amazing dining experience for every guest.
Compensation: $19.00 - $22.00 an hour, will commensurate with experience.
What we offer
  • Quality of life - most of our restaurant's team members are out before 9pm
  • PTO, volunteer hours, and competitive benefits packages including medical, dental, vision for eligible team members, in accordance with applicable state law
  • 30% discount on food and drinks at on-site dining venues, plus additional healthy choice meal options at discounted prices!
  • A culture of diversity, inclusion, equity and belonging, which builds on our mission, vision and values
  • Growth Opportunities - grow with the company as we open new communities and expand on our existing ones!
  • Onsite medical centers, providing wellness visits and sick care for all team members over 18 years of age
  • 401k for all team members 18 and over with a company 3% match

How you will make an impact
  • Assist in the consistent preparation all food items according to proper safety and cooking techniques
  • Maintain a clean and sanitized kitchen and work station
  • Use your culinary talents to prepare and assemble high quality menu items that drive resident satisfaction

What you will need
  • Basic knowledge of food safety practices and knife skills
  • Must be able to work some weekends and holidays.
  • Be able to lift and/or move objects weighing up to 50 pounds
  • Ability to work in varying temperatures, from hot kitchens to cold refrigerators and freezers

Applications accepted on a rolling basis.
Please note that specific state regulations and requirements may be applicable. These regulations take precedence over the requirements outlined in the job description.
Wind Crest is a beautiful 84-acre continuing care retirement community located in Highlands Ranch, Colorado, just minutes from Denver. We're part of a growing national network of communities managed by Erickson Senior Living, one of the country's largest and most respected providers of senior living and health care. Wind Crest helps people live better lives by fulfilling our promises of a vibrant lifestyle, financial stability, and focused health and well-being services for those who live and work with us. As part of our team, you'll enjoy flexibility and work-life balance to meet your personal and professional goals, and we are committed to providing you with opportunities to learn and grow.
Erickson Senior Living, its affiliates, and managed communities are Equal Opportunity Employers and are committed to providing a workplace free of unlawful discrimination and harassment on the basis of race, color, religion, sex, age, national origin, marital status, veteran status, mental or physical disability, sexual orientation, gender identity or expression, genetic information or any other category protected by federal, state or local law.

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