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Assistant Prep Cook Jobs in Colorado (NOW HIRING)

Urban Egg

Prep Cook

Denver, CO · On-site

$19.29 - $21/hr

Prep Cook Urban Egg is an elevated breakfast experience (and yes--brunch and lunch too!). From our ... recipes and standards * Assist in setting up workstations with all necessary supplies and ...

Urban Egg

Prep Cook

Denver, CO · On-site

$19.29 - $21/hr

Description Prep Cook Urban Egg is an elevated breakfast experience (and yes-brunch and lunch too ... recipes and standards * Assist in setting up workstations with all necessary supplies and ...

Sandstone Care

Full Time Prep Cook

Boulder, CO · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work/Environment/Location: Young Adult Treatment Center/Boulder ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Full Time Prep Cook

Boulder, CO · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work/Environment/Location: Young Adult Treatment Center/Boulder ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Full Time Prep Cook

Boulder, CO · On-site

$17 - $18/hr

Prep Cook / Delivery Driver Work Environment/Location: Young Adult Treatment Center / Boulder ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Sandstone Care

Full Time Prep Cook

Boulder, CO

$17 - $18/hr

Prep Cook / Delivery Driver Work/Environment/Location: Young Adult Treatment Center/Boulder ... Food Preparation & Cooking: Assist in preparing and cooking meals according to menu plans, dietary ...

Urban Egg

Prep Cook

Denver, CO · On-site

$19.29 - $21/hr

Job Type Full-time, Part-time Description Prep Cook Urban Egg is an elevated breakfast experience ... recipes and standards * Assist in setting up workstations with all necessary supplies and ...

Erickson

Prep Cook

Highlands Ranch, CO

$19 - $22/hr

As a Prep Cook, you're the backbone of our culinary team. From chopping fresh ingredients to ... * Assist in the consistent preparation all food items according to proper safety and cooking ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Restaurant Group

Prep Cook

Colorado Springs, CO

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Restaurant Group

Prep Cook

Colorado Springs, CO

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

Atlas Group COS

Prep Cook

Colorado Springs, CO · On-site

$15.50/hr

Follow food safety and sanitation procedures to ensure the safety and quality of our food * Assist ... Ensure that all dishes are cooked to perfection and presented in an attractive and appetizing ...

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All JobsPrep Cook JobsAssistant Prep Cook JobsAssistant Prep Cook Jobs in Colorado

Assistant Prep Cook information

See Colorado salary details

$9

$16

$21

How much do assistant prep cook jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for assistant prep cook in Colorado is $16.49, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.22 per hour, depending on experience, location, and employer.

Is an assistant prep cook an entry-level job?

Yes, an assistant prep cook is typically considered an entry-level position in the culinary industry. It usually requires basic cooking skills, such as knife handling and food preparation, and often does not require prior professional experience. This role provides an opportunity to gain kitchen experience and develop skills for higher-level culinary positions.

Do assistant prep cooks make good money?

Assistant prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced workers or those working in high-cost areas may earn higher wages, and some positions offer benefits or tips that can increase overall compensation.

What is the difference between Assistant Prep Cook vs Prep Cook?

AspectAssistant Prep CookPrep Cook
CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; culinary training or experience preferred
Work EnvironmentAssists in food prep in kitchens, restaurants, cateringPrepares ingredients and dishes, often working independently
Job ResponsibilitiesAssists with basic prep tasks, cleaning, and organizationPrepares ingredients, follows recipes, ensures quality

In summary, Assistant Prep Cooks support prep work with basic tasks and assistance, while Prep Cooks handle more advanced food preparation and cooking responsibilities. Both roles are essential in kitchen operations and often overlap in skills and environment.

What is an assistant prep cook?

Assistant prep cooks are entry-level kitchen staff who support chefs and line cooks by preparing ingredients, maintaining cleanliness, and ensuring kitchen efficiency. Their tasks often include washing, chopping, and measuring ingredients, as well as organizing storage areas and cleaning workstations. Assistant prep cooks are essential to the smooth operation of a restaurant kitchen, allowing chefs to focus on cooking and plating dishes. This role is an excellent way to gain experience in the culinary industry and learn kitchen fundamentals.

What does an assistant prep cook do?

As an Assistant Prep Cook, your daily responsibilities include washing, chopping, and measuring ingredients, preparing basic sauces, and ensuring workstations are clean and organized. You'll work closely with line cooks and the head chef to ensure ingredients are ready for meal service, which helps the kitchen run efficiently and smoothly. This role is essential for maintaining a steady workflow, especially during busy periods, and offers valuable experience for learning kitchen operations. Collaboration and clear communication with the team are key to keeping up with the fast-paced environment.

What are the key skills and qualifications needed to thrive as an assistant prep cook?

To thrive as an Assistant Prep Cook, you need basic culinary knowledge, knife skills, and an ability to follow food safety standards, usually supported by a high school diploma or equivalent. Familiarity with kitchen equipment, food preparation tools, and safe food handling certifications is often required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are key soft skills. These abilities ensure food quality, kitchen efficiency, and a safe working environment in a fast-paced restaurant setting.
What are the most commonly searched types of Prep Cook jobs in Colorado? The most popular types of Prep Cook jobs in Colorado are:
What cities in Colorado are hiring for Assistant Prep Cook jobs? Cities in Colorado with the most Assistant Prep Cook job openings:
Assistant Prep Cook jobs near you

Line Cook | Prep Cook | DENVER

Lotus Concepts Management

Denver, CO • On-site

$19.29 - $24/hr

Full-time

Posted 15 days ago

Job description

Line Cook amp; Prep Cook

My Neighbor Felix – LoHi
Denver, Colorado
$19.29–$24.00 per hour

Job Summary

My Neighbor Felix is currently hiring for both Line Cook and Prep Cook positions. We are looking for dependable, hardworking individuals who take pride in producing quality food, thrive in a fast-paced kitchen, and enjoy working as part of a collaborative team.

Whether your strengths are executing dishes during service or preparing ingredients that set the kitchen up for success, you'll play an important role in delivering a consistent, high-quality dining experience for every guest.

Candidates may be hired as either a Line Cook or Prep Cook based on experience, qualifications, and current business needs.

Key Responsibilities

  • Prepare ingredients and cook menu items according to company recipes, specifications, and quality standards.

  • Properly set up, stock, and maintain assigned stations before, during, and after each shift.

  • Execute food accurately, consistently, and within established ticket times.

  • Follow all food safety, sanitation, cleanliness, and workplace safety procedures.

  • Maintain a clean, organized, and efficient workstation throughout each shift.

  • Assist with daily food preparation, labeling, rotation, stocking, and inventory as needed.

  • Properly operate and maintain kitchen equipment.

  • Communicate effectively with chefs, kitchen team members, and front-of-house staff.

  • Work efficiently under pressure while maintaining attention to detail and food quality.

  • Assist with opening, closing, and side work responsibilities as assigned.

  • Support fellow team members and contribute to a positive, team-oriented kitchen culture.

Qualifications

  • Previous experience as a Line Cook, Prep Cook, or in a similar kitchen role is preferred.

  • Knowledge of cooking techniques, knife skills, kitchen equipment, and food safety practices.

  • Strong organizational skills and the ability to prioritize multiple tasks.

  • Ability to work efficiently in a fast-paced, high-volume kitchen.

  • Dependable attendance and punctuality.

  • Ability to follow recipes, directions, and established procedures.

  • Flexibility to work mornings, evenings, weekends, and holidays as business needs require.

  • Ability to stand and walk for extended periods and regularly lift and carry up to 50 pounds.

  • Culinary school or formal culinary training is a plus but not required.

Benefits

  • Competitive hourly pay of $19.29–$24.00 per hour.

  • Colorado Paid Sick Leave.

  • Opportunities for career advancement.

  • Employee discounts on food and beverages.

  • A supportive and collaborative work environment.

This position will remain open until filled.

Apply