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Assistant Cook Jobs in Hampton, NH (NOW HIRING)

New England Sports Hub

Cook

Somersworth, NH · On-site

$14 - $18.75/hr

The Cook is responsible for preparing and cooking a variety of food items in accordance with ... Inventory & Stocking: * Assist in monitoring kitchen inventory and alert management when supplies ...

Nexdine Hospitality

Cook

Danvers, MA · On-site

$24 - $26/hr

Cook Location: Danvers, MA Shift/Schedule: Monday - Friday, 6:00 am - 3:00 pm Hours Per Week ... May assist with inventory. * Follow food specification amounts provided by supervisor. Assist in ...

Nexdine Hospitality

Cook

Newington, NH · On-site

$22/hr

Cook Location: Newington, NH Shift/Schedule: Mon to Fri, 6:00am to 2:30pm Hours: Full Time Pay Rate ... May assist with inventory. * Follow food specification amounts provided by supervisor. Assist in ...

Nexdine Hospitality

Cook

Rochester, NH · On-site

$22/hr

Cook Location: Newington, NH Shift/Schedule: Mon to Fri, 6:00am to 2:30pm Hours: Full Time Pay Rate ... May assist with inventory. * Follow food specification amounts provided by supervisor. Assist in ...

Healthcare Services Group, Inc.

Cook

Portsmouth, NH · On-site

$20 - $23/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Exeter, NH · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

North Andover, MA · On-site

$20/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Rochester, NH · On-site

$13.75 - $18.25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Mama Lena's Pizzeria

Cook Chef

Stratham, NH · On-site

$11 - $15/hr

You will assist in the preparation, cooking, and presentation of meals in our kitchen. Responsibilities: * Prepare orders that are either for dine in or take out * Memorize, record, and comprehend ...

Mama Lena's Pizzeria

Cook Chef

Stratham, NH · On-site

$11 - $15/hr

You will assist in the preparation, cooking, and presentation of meals in our kitchen. Responsibilities: * Prepare orders that are either for dine in or take out * Memorize, record, and comprehend ...

Metz Culinary Management

Cook

Wenham, MA · On-site

$14.50 - $19.50/hr

Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train ...

Healthcare Services Group, Inc.

Cook

Exeter, NH

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

FAMILY ENTERTAINMENT GROUP LLC

Cook

Peabody, MA · On-site

$18/hr

S Position Summary The Cook is responsible for preparing and cooking a variety of food items ... Notify food runners when orders are complete. * Assist in training new kitchen employees. * Work ...

Healthcare Services Group, Inc.

Cook

Rochester, NH

$13.75 - $18.25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Family Entertainment Group LLC

Cook

Peabody, MA · On-site

$18/hr

S Position Summary The Cook is responsible for preparing and cooking a variety of food items ... Notify food runners when orders are complete. * Assist in training new kitchen employees. * Work ...

Healthcare Services Group, Inc.

Cook

Portsmouth, NH

$20 - $23/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Rochester, NH · On-site

$13.75 - $18.25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Evviva Trattoria

Line Cook

Rochester, NH · On-site

$16 - $22/hr

As a Line Cook, you will be an essential part of our kitchen team, responsible for preparing ... Monitor food waste and assist in managing portion control. * Communicate with the Chef and Sous ...

Healthcare Services Group, Inc.

Cook

Exeter, NH · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

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All JobsCook JobsAssistant Cook JobsAssistant Cook Jobs in Hampton, NH

Assistant Cook information

See Hampton, NH salary details

$9

$16

$21

How much do assistant cook jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for assistant cook in Hampton, NH is $16.48, according to ZipRecruiter salary data. Most workers in this role earn between $14.86 and $17.84 per hour, depending on experience, location, and employer.

What is an assistant cook?

Assistant Cooks are kitchen staff members who support chefs and head cooks in preparing food, maintaining kitchen cleanliness, and organizing ingredients. They perform tasks such as chopping vegetables, measuring ingredients, and assisting with basic cooking techniques. Assistant Cooks also help with cleaning kitchen equipment, stocking supplies, and ensuring food safety standards are met. Their role is essential for the smooth operation of a kitchen, especially in busy restaurants or catering services.

What does an assistant cook do?

Assistant cooks support to the chef or head cook in the kitchen of a restaurant, catering company, or other food service facility. As an assistant cook, your job duties may include helping to plan the menu, testing new dishes, maintaining inventory, and buying or ordering the necessary ingredients for upcoming meal services. You may also perform cleaning duties around the kitchen to ensure that the food preparation area meets health code standards.

How does an assistant cook typically collaborate with the kitchen team during busy service hours?

During peak service times, an Assistant Cook works closely with chefs, line cooks, and kitchen staff to ensure smooth operations. This includes prepping ingredients, supporting the assembly of dishes, and maintaining cleanliness at workstations. Effective communication is key, as instructions often come quickly and priorities can shift. Being adaptable and proactive in assisting team members helps maintain efficiency and high food quality standards.

What is the difference between Assistant Cook vs Line Cook?

AspectAssistant CookLine Cook
CredentialsHigh school diploma or equivalent; basic culinary trainingHigh school diploma; culinary school or training often preferred
Work EnvironmentAssists in kitchen, supports chefs, performs prep workPrepares dishes on the line during service, works in fast-paced kitchen
Employer & Industry UsageCommon in restaurants, hotels, cateringFound in restaurants, hotels, institutional kitchens
Search & Comparison IntentOften compared for entry-level roles, support tasksCompared for active cooking during service

The main difference between an Assistant Cook and a Line Cook is their role during food preparation. An Assistant Cook typically supports the kitchen team with prep work and basic tasks, while a Line Cook actively prepares dishes during service. Both roles require culinary skills, but Line Cooks usually have more experience and responsibility during meal service.

More about Assistant Cook jobs

What are the most commonly searched types of Cook jobs in Hampton, NH?

The most popular types of Cook jobs in Hampton, NH are:

What cities near Hampton, NH are hiring for Assistant Cook jobs?

Cities near Hampton, NH with the most Assistant Cook job openings:

Assistant Cook jobs near you
Infographic showing various Assistant Cook job openings in Hampton, NH as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 20% Part Time, 1% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $34,272 per year, or $16.5 per hour.

Cook

New England Sports Hub

Somersworth, NH • On-site

$14 - $18.75/hr

Full-time

Re-posted 2 days ago

Job description

Company Overview
NE Sports Hub, "the Hub", is a cutting-edge, world class facility, offering sports and entertainment to athletes of all ages and abilities. With 135k square feet of indoor sports and entertainment space, we are the largest indoor sports dome in New England and the first to provide Trackman golf performance range technology. Our offerings include Golf & Range, Turf Sports, Sports Performance as well as food & beverage offerings. We are looking for guest experience minded individuals to join our fitness focused, fun team.
Position Summary:
The Cook is responsible for preparing and cooking a variety of food items in accordance with established recipes, maintaining high standards of food quality, cleanliness, and safety, and ensuring that dishes are prepared in a timely manner. The Cook works closely with the kitchen team to ensure smooth operation of the kitchen, following food safety regulations, and ensuring consistency and quality in all dishes.
This position requires the ability to work flexible hours including nights and weekends.
Responsibilities :
Food Preparation & Cooking:
  • Prepare and cook food items according to established recipes and quality standards.
  • Set up workstations with all necessary supplies and equipment before service.
  • Cook and plate food items in a timely manner, ensuring quality, consistency, and proper portioning.
  • Prepare ingredients, sauces, dressings, and garnishes in accordance with recipes.
  • Maintain cleanliness and organization of the kitchen, including food storage areas.
  • Operate kitchen equipment such as stoves, ovens, grills, fryers, and other tools.

Quality Control:
  • Ensure all dishes are prepared according to the restaurant's specifications and are presented attractively.
  • Monitor food for taste, texture, and appearance, ensuring quality and consistency in every dish.
  • Make adjustments to cooking techniques or ingredient quantities as necessary to achieve desired results.

Food Safety & Sanitation:
  • Follow all food safety and sanitation guidelines, including proper handling, storing, and cooking of food to prevent contamination.
  • Clean and sanitize work areas, utensils, and cooking equipment after use.
  • Maintain proper food storage procedures, ensuring that perishable items are refrigerated or frozen as required.
  • Adhere to health regulations and kitchen policies to ensure a safe and clean work environment.

Inventory & Stocking:
  • Assist in monitoring kitchen inventory and alert management when supplies or ingredients are running low.
  • Stock and rotate food and kitchen supplies to ensure freshness and minimize waste.
  • Ensure that all ingredients are labeled, stored properly, and used before their expiration dates.

Team Collaboration:
  • Work closely with other cooks, kitchen staff, and front-of-house team to ensure that orders are prepared and delivered promptly.
  • Communicate effectively with the kitchen team to ensure that food is prepared according to order specifications and service times.
  • Assist other kitchen staff when needed, including dishwashing or food prep tasks.

Time Management:
  • Work efficiently to ensure that orders are completed and delivered in a timely manner during busy periods.
  • Manage multiple tasks simultaneously and prioritize orders to meet customer demands.
  • Stay organized and maintain focus during peak hours to ensure smooth kitchen operations.

Requirements
  • High school diploma or equivalent preferred
  • Previous experience in a kitchen or food preparation role is preferred, particularly in a restaurant, hotel, or other food service environment.
  • Knowledge of basic cooking techniques, food preparation, and kitchen equipment.
  • Strong knowledge of cooking methods, techniques, and presentation.
  • Ability to work well under pressure in a fast-paced environment.
  • Excellent attention to detail and ability to follow instructions precisely.
  • Strong teamwork skills and the ability to work effectively with other kitchen staff.
  • Ability to manage time effectively and handle multiple orders at once.

Physical Requirements:
  • Ability to stand for extended periods and move throughout the venue, including kitchens, dining areas, and storage facilities.
  • Ability to lift and carry items weighing up to 50 pounds, including food products, supplies, and equipment.
  • Frequent bending, stooping, and reaching to access storage areas and inventory.

Work Location: This position requires 100% on-site attendance.

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