Metabolic Lead
Mansfield, OH · On-site
... Instructor * Comfortable with basic data interpretation and exercise physiology principles ... College degree in Exercise Science or related field Life Time is a place for everyone. As an ...
101 Life Time Swim Instructor Jobs Hiring Near You
Metabolic Lead
Mansfield, OH · On-site
... Instructor * Comfortable with basic data interpretation and exercise physiology principles ... College degree in Exercise Science or related field Life Time is a place for everyone. As an ...
Life Time Jobs Information
What is it like to work at Life Time?
Life Time is a wellness-focused company that prioritizes a culture of community, inclusivity, and holistic well-being, aiming to create a supportive environment for its employees and members.
The company's team structure is designed to foster collaboration and innovation, with various departments working together to deliver a comprehensive wellness experience. Life Time's work environment is characterized by state-of-the-art facilities, including fitness centers, spas, and restaurants, which provide employees with opportunities to stay active and healthy while working.
Working at Life Time may appeal to individuals who share a passion for wellness and are motivated by the opportunity to make a positive impact on people's lives, as the company's mission is centered around helping others achieve their health and wellness goals.
The company's team structure is designed to foster collaboration and innovation, with various departments working together to deliver a comprehensive wellness experience. Life Time's work environment is characterized by state-of-the-art facilities, including fitness centers, spas, and restaurants, which provide employees with opportunities to stay active and healthy while working.
Working at Life Time may appeal to individuals who share a passion for wellness and are motivated by the opportunity to make a positive impact on people's lives, as the company's mission is centered around helping others achieve their health and wellness goals.
What makes Life Time an attractive place to work?
Life Time is a leading health and wellness company that operates a network of upscale fitness and wellness clubs, offering a comprehensive range of services and amenities. The company's workplace culture is characterized by a focus on innovation, collaboration, and member satisfaction, with opportunities for employees to contribute to the development of new products and services. As a result, Life Time offers a dynamic and supportive work environment where employees can grow professionally, develop new skills, and make a meaningful impact in the lives of its members.
Do workers at Life Time get paid breaks?
Sometimes. Only some people get paid breaks.
48% of people say they don’t get paid breaks.
Based on data from 80 people who took the Breakroom Quiz between August 2025 and August 2026.
48% of people say they don’t get paid breaks.
Based on data from 80 people who took the Breakroom Quiz between August 2025 and August 2026.
Does Life Time pay people when they’re sick?
No. Most people don’t get paid when they’re sick.
68% of people say they wouldn’t get paid if they were sick but scheduled to work.
Based on data from 104 people who took the Breakroom Quiz between August 2025 and August 2026.
68% of people say they wouldn’t get paid if they were sick but scheduled to work.
Based on data from 104 people who took the Breakroom Quiz between August 2025 and August 2026.
At Life Time, are sick days and vacation days separate paid time off?
Only some people have separate paid time off for sick days and vacation.
42% of people say they have to use vacation days when they’re out sick.
Based on data from 52 people who took the Breakroom Quiz between August 2025 and August 2026.
42% of people say they have to use vacation days when they’re out sick.
Based on data from 52 people who took the Breakroom Quiz between August 2025 and August 2026.
Are part-time workers able to get health insurance from Life Time?
Most people who work part-time can't get health insurance.
93% of people who work fewer than 30 hours a week say they can’t get health insurance
Based on data from 40 people who took the Breakroom Quiz between November 2024 and March 2025.
93% of people who work fewer than 30 hours a week say they can’t get health insurance
Based on data from 40 people who took the Breakroom Quiz between November 2024 and March 2025.
Do part-time workers get paid time off at Life Time?
Most people who work part-time don’t get paid time off.
75% of people who work part-time say they don’t get paid time off
Based on data from 32 people who took the Breakroom Quiz between August 2025 and August 2026.
75% of people who work part-time say they don’t get paid time off
Based on data from 32 people who took the Breakroom Quiz between August 2025 and August 2026.
Is the health insurance from Life Time affordable enough for their workers?
Most people say the health insurance costs are okay.
98% of people say the health insurance costs are okay
Based on data from 42 people who took the Breakroom Quiz between August 2025 and August 2026.
98% of people say the health insurance costs are okay
Based on data from 42 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people get paid time off at Life Time?
Some people get paid time off from work.
44% of people say they don’t get paid time off.
Based on data from 98 people who took the Breakroom Quiz between August 2025 and August 2026.
44% of people say they don’t get paid time off.
Based on data from 98 people who took the Breakroom Quiz between August 2025 and August 2026.
How far ahead of time do people find out their work schedule?
Only some people find out their schedule four weeks ahead of time.
Based on data from 58 people who took the Breakroom Quiz between August 2025 and August 2026.
- 22% of people with changing schedules find out their shifts one week or less ahead of time.
- 22% of people with changing schedules find out their shifts two weeks ahead of time.
- 17% of people with changing schedules find out their shifts three weeks ahead of time.
- 38% of people with changing schedules find out their shifts four weeks or more ahead of time.
Based on data from 58 people who took the Breakroom Quiz between August 2025 and August 2026.
Do workers at Life Time worry about hours?
Some people worry about getting enough hours.
39% of people report they worry about getting enough hours.
Based on data from 66 people who took the Breakroom Quiz between August 2025 and August 2026.
39% of people report they worry about getting enough hours.
Based on data from 66 people who took the Breakroom Quiz between August 2025 and August 2026.
Do Life Time workers get to choose the shifts they work?
Most people get to choose which shifts they work.
82% report that they have enough control over which shifts they work.
Based on data from 51 people who took the Breakroom Quiz between August 2025 and August 2026.
82% report that they have enough control over which shifts they work.
Based on data from 51 people who took the Breakroom Quiz between August 2025 and August 2026.
How easy is it for Life Time workers to change shifts?
Some people find it hard to change shifts.
37% of people report that it’s hard to change shifts if they need to.
Based on data from 52 people who took the Breakroom Quiz between August 2025 and August 2026.
37% of people report that it’s hard to change shifts if they need to.
Based on data from 52 people who took the Breakroom Quiz between August 2025 and August 2026.
How easy is it to get time off at Life Time?
Most people find it easy to get time off.
67% of people report it’s easy to get time off.
Based on data from 89 people who took the Breakroom Quiz between August 2025 and August 2026.
67% of people report it’s easy to get time off.
Based on data from 89 people who took the Breakroom Quiz between August 2025 and August 2026.
Do Life Time managers change schedules at the last minute?
Most managers don’t change people’s schedules at the last minute.
82% of people say their manager doesn’t change their shift schedule at the last minute.
Based on data from 62 people who took the Breakroom Quiz between August 2025 and August 2026.
82% of people say their manager doesn’t change their shift schedule at the last minute.
Based on data from 62 people who took the Breakroom Quiz between August 2025 and August 2026.
Do jobs at Life Time spill into time workers aren’t paid for?
Rarely. The job doesn't usually spill into unpaid time.
19% of people report that their job takes up time that they don’t get paid for.
Based on data from 62 people who took the Breakroom Quiz between August 2025 and August 2026.
19% of people report that their job takes up time that they don’t get paid for.
Based on data from 62 people who took the Breakroom Quiz between August 2025 and August 2026.
How easy is it to take sick days at Life Time?
Some people find it hard to take sick days.
35% of people report that it’s hard to take time off if they are sick.
Based on data from 101 people who took the Breakroom Quiz between August 2025 and August 2026.
35% of people report that it’s hard to take time off if they are sick.
Based on data from 101 people who took the Breakroom Quiz between August 2025 and August 2026.
Is a Life Time job good for students?
Most students say this is a good place to work if you’re studying.
93% of students report this is a good place to work if you’re studying.
Based on data from 46 people who took the Breakroom Quiz between August 2025 and August 2026.
93% of students report this is a good place to work if you’re studying.
Based on data from 46 people who took the Breakroom Quiz between August 2025 and August 2026.
Is working at Life Time good if you’re a parent or caregiver?
Most parents and caregivers say this is a good place to work.
87% of people who care for a child or other relative report this is a good place to work.
Based on data from 31 people who took the Breakroom Quiz between November 2024 and July 2026.
87% of people who care for a child or other relative report this is a good place to work.
Based on data from 31 people who took the Breakroom Quiz between November 2024 and July 2026.
Do people at Life Time feel treated with respect by their managers?
Most people feel treated with respect by their managers.
89% of people say they’re treated with respect by their managers.
Based on data from 102 people who took the Breakroom Quiz between August 2025 and August 2026.
89% of people say they’re treated with respect by their managers.
Based on data from 102 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people at Life Time get to take their breaks without interruption?
Only some people get breaks without interruption.
37% of people report that their breaks get interrupted.
Based on data from 82 people who took the Breakroom Quiz between August 2025 and August 2026.
37% of people report that their breaks get interrupted.
Based on data from 82 people who took the Breakroom Quiz between August 2025 and August 2026.
Is it stressful to work at Life Time?
Some people feel stressed here.
61% of people say they often feel stressed at work.
Based on data from 111 people who took the Breakroom Quiz between August 2025 and August 2026.
61% of people say they often feel stressed at work.
Based on data from 111 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people at Life Time enjoy their jobs?
Most people enjoy their job.
80% of people report they enjoy their job.
Based on data from 93 people who took the Breakroom Quiz between August 2025 and August 2026.
80% of people report they enjoy their job.
Based on data from 93 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people at Life Time recommend working with their team?
Only some people recommend working with their team.
39% of people report that they wouldn’t recommend working with their immediate team to a friend.
Based on data from 113 people who took the Breakroom Quiz between August 2025 and August 2026.
39% of people report that they wouldn’t recommend working with their immediate team to a friend.
Based on data from 113 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people get enough training when they start at Life Time?
Some people didn’t get enough training when they started.
40% of people report they didn’t get enough training when they started working here.
Based on data from 107 people who took the Breakroom Quiz between August 2025 and August 2026.
40% of people report they didn’t get enough training when they started working here.
Based on data from 107 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people get support to advance at Life Time?
Only some people are given support to advance their career here.
In the last year, 45% of people report not being given support to advance their career here.
Based on data from 100 people who took the Breakroom Quiz between August 2025 and August 2026.
In the last year, 45% of people report not being given support to advance their career here.
Based on data from 100 people who took the Breakroom Quiz between August 2025 and August 2026.
Do people think Life Time’s headquarters understands what’s happening where they work?
Most people think headquarters doesn’t understand what’s happening where they work.
85% of people think that this employer’s headquarters or owners don’t have a good understanding of what’s really happening where they work.
Based on data from 100 people who took the Breakroom Quiz between August 2025 and August 2026.
85% of people think that this employer’s headquarters or owners don’t have a good understanding of what’s really happening where they work.
Based on data from 100 people who took the Breakroom Quiz between August 2025 and August 2026.
Do workers feel well informed about how Life Time is doing?
Only some people feel well informed about how the company is doing.
43% of people feel that they aren’t kept well informed about how the company is doing as a whole.
Based on data from 104 people who took the Breakroom Quiz between August 2025 and August 2026.
43% of people feel that they aren’t kept well informed about how the company is doing as a whole.
Based on data from 104 people who took the Breakroom Quiz between August 2025 and August 2026.
What other companies are hiring for Swim Instructor jobs?
What are the most popular jobs at Life Time?
What are the most popular categories at Life Time?
Life Time rating
6.5
Based on 394 frontline employees who took The Breakroom Quiz
24th of 63 rated gym and leisure clubs
Job description
Position Summary
As a Lead Metabolic Technician, you will serve as the expert and primary provider of Active and Resting Metabolic Assessments (AMA & RMA) in the club, helping members understand and improve their cardiovascular fitness through science-backed assessment and conditioning protocols. In this leadership role, you'll mentor other technicians and trainers in the proper delivery of metabolic assessments, uphold the highest standards of service, and contribute to the growth of heart-rate-based coaching throughout the club. This role requires strong knowledge of physiology, program design, and a passion for education and member experience.
Job Duties/Responsibilities
- Conduct Metabolic Assessments: Deliver AMA and RMA appointments, interpret assessment data, explain heart rate zone results, and develop personalized 4-6 week conditioning programs for each participant.
- Program Promotion and Member Engagement: Serve as the club's subject matter expert in heart-rate based conditioning. Collaborate with Personal Trainers and other fitness professionals to drive AMA engagement and educate members on the benefits of zone-based training.
- Team Mentorship and Training: Guide and support other Metabolic Technicians and Trainers in understanding and delivering AMA services. Assist in training new technicians and ensure consistency in assessment protocols across the team.
- Equipment and Technology Oversight: Maintain AMA equipment functionality, monitor mask inventory, and ensure accurate calibration. Collaborate with PT Leader to resolve maintenance needs promptly.
- Administrative Duties and Communication: Track appointment completions, maintain accurate member records, and communicate findings to trainers and other relevant team members.
- Ongoing Learning and Development: Engage in required and elective trainings to remain current in heart rate training, aerobic development, and member programming strategies.
Minimum Required Qualifications
Education:
- High School Diploma or GED
Years of Experience:
- 6+ months experience delivering Active Metabolic Assessments or similar cardio-based assessments
- 1+ year experience as a Personal Trainer, Small Group Coach, or Studio Instructor
- Comfortable with basic data interpretation and exercise physiology principles
Licenses / Certifications / Registrations:
- Certified Personal Trainer
- CPR and AED Certified
Preferred Qualifications:
- College degree in Exercise Science or related field
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
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