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Unpaid Intern Jobs in Rochester, NY (NOW HIRING)

Nexstar Media Group

Unpaid News Intern

Rochester, NY · On-site

... intern. Our management team will teach and encourage, but it's up to the student to bring the ... Because internships at WROC-TV News 8 are designed for learning experiences only, they are unpaid.

Tribune Media

Unpaid News Intern

Rochester, NY · On-site

... intern. Our management team will teach and encourage, but it's up to the student to bring the ... Because internships at WROC-TV News 8 are designed for learning experiences only, they are unpaid.

WOWK-TV

Unpaid News Intern

Rochester, NY · On-site

... intern. Our management team will teach and encourage, but it's up to the student to bring the ... Because internships at WROC-TV News 8 are designed for learning experiences only, they are unpaid.

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Unpaid Intern information

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$16

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How much do unpaid intern jobs pay per hour?

As of Aug 28, 2026, the average hourly pay for unpaid intern in Rochester, NY is $16.81, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.99 per hour, depending on experience, location, and employer.

What is an unpaid intern?

An unpaid intern is a temporary worker who gains hands-on experience in a field without receiving monetary compensation. These positions are often for students or recent graduates looking to develop skills, build a professional network, and enhance their resumes. While unpaid, interns may receive academic credit, mentorship, or valuable industry insights. Employers must ensure such internships comply with labor laws, ensuring the role benefits the intern's education rather than replacing paid employees.

What kinds of responsibilities can I expect as an unpaid intern?

As an Unpaid Intern, your responsibilities will vary based on the industry and company, but you can generally expect to assist with basic tasks such as research, data entry, organizing files, and supporting team projects. You may also have opportunities to attend meetings, contribute to team discussions, and shadow professionals to gain industry insights. While you might not lead major projects, the role is designed to help you build hands-on experience and learn about workplace dynamics. Many organizations assign a mentor or supervisor to guide you and provide feedback, fostering both professional and personal development during your internship.

What are the key skills and qualifications needed to thrive in the unpaid intern position, and why are they important?

To thrive as an Unpaid Intern, you typically need to demonstrate a strong eagerness to learn, basic knowledge related to the industry, and relevant academic progress or coursework. Familiarity with standard office software (e.g., Microsoft Office Suite, Google Workspace) and potentially basic project management or communication tools is often expected. Being proactive, adaptable, reliable, and a good communicator will help you stand out in this role. These skills and qualities are essential to maximize learning opportunities, contribute effectively to the team, and gain valuable professional experience.

Is it hard to get an unpaid internship?

Securing an unpaid internship can be competitive, especially in popular fields like marketing, journalism, or non-profit work. Applicants often need relevant skills, a strong resume, and proactive outreach to stand out, as many organizations receive numerous applications for limited positions.

Is it okay to do unpaid internships?

Unpaid internships can provide valuable experience and skill development, especially in competitive fields like marketing, journalism, or non-profits. However, they should comply with labor laws that require clear learning objectives and limited hours to ensure they are not exploitative; some regions have strict regulations regarding unpaid work.

What are the most commonly searched types of Unpaid jobs in Rochester, NY?

The most popular types of Unpaid jobs in Rochester, NY are:

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For Unpaid Intern jobs in Rochester, NY, the most frequently searched job titles are:

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What cities near Rochester, NY are hiring for Unpaid Intern jobs?

Cities near Rochester, NY with the most Unpaid Intern job openings:

Unpaid Intern jobs near you
Infographic showing various Unpaid Intern job openings in Rochester, NY as of August 2026, with employment types broken down into 1% Internship, 54% Full Time, 42% Part Time, and 3% Contract. Highlights an 85% Physical, and 15% Remote job distribution, with an average salary of $34,963 per year, or $16.8 per hour.

Unpaid News Intern

Rochester, NY • On-site

Nexstar Media Group
Broadcasting • 1 - 5K employees

7.2

Company rating: 7.2 out of 10

Based on 106 frontline employees who took The Breakroom Quiz

45th of 78 rated media

People enjoy working here

Good employer

Recommended by parents

Learn more about Nexstar Media Groupexternal

Part-time

Re-posted 8 days ago

Job description

WROC- TV/News 8 offers year-round opportunity for students to apply classroom theory to practical experience. Our internship program allows students to experience firsthand the reality of working in the radio broadcasting industry. Interns can test their creative talent, exercise their analytical skills and increase their understanding of broadcasting operations and trends.
The WROC-TV/RochesterFirst News 8 internship program offers opportunities in the areas of News, Promotion, Digital Media, Sales, Weather and Sports. Our internships offer meaningful educational and work experiences designed to meet the academic and career goals of the intern. Our management team will teach and encourage, but it's up to the student to bring the enthusiasm to learn. Because internships at WROC-TV News 8 are designed for learning experiences only, they are unpaid.
Eligibility:
  • 18 years of age
  • Enrolled in an accredited school, college or university
  • Able to provide a letter from the student's school stating that the student will be granted credit for the internship.
Nexstar Media Group logo

About Nexstar Media Group

Sourced by ZipRecruiter

Headquartered in Irving, Texas, Nexstar Media Group, Inc. is the largest local broadcast television group in the United States and one of the world’s leading diversified media companies. In June 2023, Nexstar marked 27 years of excellence in local programming and service since Perry A. Sook founded the company. Nexstar owns, operates, programs or provides sales and other services to 200 broadcast stations (including partner stations) and their related low power and digital multicast signals reaching 116 markets or more than 68% of all U.S. television households. Coupled with a growing portfolio of digital media marketing, advertising and content management platforms, Nexstar delivers powerful and innovative digital solutions and services to local and national media companies, advertisers, agencies and brands.

Industry

Broadcasting

Company size

1,001 - 5,000 Employees

Headquarters location

Irving, TX, US

Year founded

1996

Social media

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What Nexstar Media Group employees say

Pay

Benefits

Hours and flexibility

Workplace

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