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Trauma Informed Yoga Instructor Jobs in Minnesota

Neighborhood House

Youth Program Manager

Saint Paul, MN · On-site

$55K - $65K/yr

Team includes a Youth Coordinator, Youth Literacy Instructors, temporary summer staff, interns, and ... Develop staff capacity in trauma-informed youth development, restorative approaches, cultural ...

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Trauma Informed Yoga Instructor information

What is a trauma informed yoga instructor?

A Trauma Informed Yoga Instructor is a yoga teacher trained to create a safe, supportive, and choice-based environment for individuals who have experienced trauma. They use principles of trauma-sensitive teaching, such as invitational language, mindful sequencing, and an emphasis on self-regulation. Their goal is to foster empowerment and healing by allowing students to reconnect with their bodies in a non-triggering way. These instructors often work in various settings, including yoga studios, mental health facilities, shelters, and rehabilitation centers.

What are some common challenges faced by trauma informed yoga instructors, and how do they address them?

Trauma Informed Yoga Instructors often work with individuals who have experienced significant emotional or physical trauma, which can present unique challenges such as triggers, emotional releases, or varying comfort levels in class. To address these, instructors are trained to create a safe, non-judgmental space, use invitational language, and offer choices in movements to empower participants. They also receive ongoing training in trauma awareness and self-care to maintain their own well-being. Building trust and maintaining clear professional boundaries are key aspects of the role, and working closely with mental health professionals is common for ensuring holistic support for participants.

What are the key skills and qualifications needed to thrive as a trauma informed yoga instructor, and why are they important?

To thrive as a Trauma Informed Yoga Instructor, you need a solid grounding in yoga instruction, an understanding of trauma and its impacts, and recognized certification in both general and trauma-informed yoga. Specialized certifications such as Trauma-Informed Yoga Teacher Training (TIYTT) and familiarity with client intake systems or class management software are typically required. Exceptional soft skills like empathy, active listening, sensitivity, and strong communication are critical for creating a safe and supportive environment. These skills and qualifications ensure instructors can effectively guide students while prioritizing psychological safety and helping facilitate healing through yoga.

Are trauma informed yoga instructors in high demand?

Trauma-informed yoga instructors are increasingly in demand as awareness of mental health and holistic healing grows. Many healthcare, wellness, and community organizations seek certified instructors with specialized training to support trauma survivors, leading to expanding job opportunities in various settings.

How much do trauma-informed yoga instructors make?

Trauma-informed yoga instructors typically earn between $25,000 and $60,000 annually, depending on experience, location, and whether they work independently or for an organization. Many instructors supplement income through workshops, private sessions, or certifications in trauma-sensitive practices.

What are popular job titles related to Trauma Informed Yoga Instructor jobs in Minnesota?

For Trauma Informed Yoga Instructor jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Trauma Informed Yoga Instructor jobs in Minnesota look for?

The top searched job categories for Trauma Informed Yoga Instructor jobs in Minnesota are:

What cities in Minnesota are hiring for Trauma Informed Yoga Instructor jobs?

Cities in Minnesota with the most Trauma Informed Yoga Instructor job openings:

Trauma Informed Yoga Instructor jobs near you
Infographic showing various Trauma Informed Yoga Instructor job openings in Minnesota as of August 2026, with employment types broken down into 46% Full Time, and 54% Part Time. Highlights an 100% In-person job distribution.

Group Fitness Instructor

City of Shoreview

Saint Paul, MN

$20 - $27/hr

Full-time

Re-posted 7 days ago

Job description

DESCRIPTION CURRENTLY SEEKING: certified instructors to teach cardio and strength exercise formats. Shoreview's fitness program offers classes for beginning to advanced participants. The various classes include cardio-kick, cycling, strength training, kettlebells, ballet fitness, yoga, pilates, and dance-based fitness classes.

Instructors follow fitness guidelines established by the American College of Sports Medicine to provide safe, effective workouts. DUTIES INCLUDE Instruct group fitness classes, beginning and ending on time Prepare equipment and music for classes as necessary Educate participants on proper and safe exercise form Assist participants, answer questions, and provide a positive customer experience. Keep supervisor informed of customer and facility needs Follow all policies related to the position and facility QUALIFICATIONS Previous teaching experience and current Nationally recognized certifications are required Must be at least 18 years old and have a high school diploma or equivalent OTHER Hours: Morning, afternoon, evening, and weekend hours are available *** FREE Community Center Membership.

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