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Trainee Nfl Strength Conditioning Jobs (NOW HIRING)

D1 Training

Strength & Conditioning Coach

Omaha, NE · On-site

$20 - $30/hr

This Strength and Conditioning Coach should have the ability to step in on day 1 and work with any ... NFL. You can't have an ego around who you work with & must LOVE coaching everyone. A Day In The ...

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How much do trainee nfl strength conditioning jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for trainee nfl strength conditioning in the United States is $21.15, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $24.28 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Trainee NFL Strength and Conditioning Coach, and why are they important?

To thrive as a Trainee NFL Strength and Conditioning Coach, you need a solid understanding of exercise science, biomechanics, and sports nutrition, often backed by a relevant bachelor's degree. Familiarity with training equipment, performance tracking systems, and certifications such as CSCS (Certified Strength and Conditioning Specialist) are typically required. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills and qualifications are crucial for designing effective training programs, ensuring athlete safety, and fostering peak performance in a competitive sports environment.

What are trainee NFL strength and conditioning coaches?

Trainee NFL strength and conditioning coaches are entry-level professionals who work under the supervision of experienced coaches to help NFL players improve their physical fitness, strength, and performance. They assist in designing and implementing training programs, monitoring athletes’ progress, and ensuring players follow proper exercise techniques. These trainees often help with daily workout routines, injury prevention strategies, and recovery protocols, gaining hands-on experience to advance their careers in professional sports conditioning.

What are some common challenges faced by a Trainee NFL Strength and Conditioning Coach, and how can they be overcome?

As a Trainee NFL Strength and Conditioning Coach, one of the main challenges is adapting to the fast-paced, high-pressure environment of professional football while building trust with both athletes and senior staff. Balancing individualized player needs with team-wide training programs requires strong communication and organizational skills. Additionally, staying updated with the latest sports science research and injury prevention techniques is essential. Overcoming these challenges involves proactive learning, actively seeking feedback from experienced coaches, and fostering collaborative relationships with athletic trainers, medical staff, and athletes.

What is the difference between Trainee Nfl Strength Conditioning vs Trainee Sports Performance Coach?

AspectTrainee Nfl Strength ConditioningTrainee Sports Performance Coach
CertificationsCSCS, NSCA certifications often preferredCSCS, NSCA, or NASM certifications common
Work EnvironmentProfessional NFL teams, training facilitiesSchools, college athletic programs, private gyms
Industry UsagePrimarily in professional footballBroader sports including football, basketball, etc.

While both roles focus on athlete strength and conditioning, Trainee Nfl Strength Conditioning is specifically geared towards NFL athletes and teams, requiring specialized certifications and working within professional football environments. Trainee Sports Performance Coach has a broader scope across various sports and settings, often involving youth, collegiate, or amateur athletes. The key difference lies in the level of specialization and the industry focus.

What cities are hiring for Trainee Nfl Strength Conditioning jobs? Cities with the most Trainee Nfl Strength Conditioning job openings:
What are the most commonly searched types of Nfl Strength Conditioning jobs? The most popular types of Nfl Strength Conditioning jobs are:
What states have the most Trainee Nfl Strength Conditioning jobs? States with the most job openings for Trainee Nfl Strength Conditioning jobs include:
Trainee Nfl Strength Conditioning jobs near you
Infographic showing various Trainee Nfl Strength Conditioning job openings in the United States as of July 2026, with employment types broken down into 94% Full Time, and 6% Part Time. Highlights an 98% Physical, and 2% Remote job distribution, with an average salary of $43,990 per year, or $21.1 per hour.
Strength And Conditioning Coach

Strength And Conditioning Coach

D1 Training Alexandria

Alexandria, VA • On-site

Other

Posted 29 days ago

Job description

Company Description

D1 Training Alexandria is a premier athletic-based training facility designed to help athletes of all ages and fitness levels achieve their performance and fitness goals. Serving the Northern Virginia area, we proudly cater to youth, collegiate, and professional athletes, as well as adults seeking improved speed, strength, agility, or general fitness. Our science-backed, 5-Star Training Program is crafted by D1’s National Training Panel and draws on proven Division 1 Strength & Conditioning principles. With a strong community mindset, we have supported over 100 NFL draft picks and more than 3,000 collegiate athletes. At D1, every individual with dedication to their fitness or sport is considered an athlete.

Role Description

This is a part-time, on-site role for a Strength and Conditioning Coach located in Alexandria, VA. The Strength and Conditioning Coach will be responsible for designing and implementing training programs tailored to individual and group needs, leading warm-up and workout sessions, and ensuring proper exercise techniques to prevent injuries. The role involves working to build athletic performance, promoting physical fitness, and fostering a positive and safe training environment while motivating clients to meet their fitness goals.

Qualifications
  • Proficiency in Strength & Conditioning techniques and a solid understanding of Strength Training fundamentals
  • Knowledge of Sports Science principles and their application to athletic training
  • Experience in enhancing Athletic Performance and Injury Prevention practices
  • Strong communication and motivational skills to inspire and engage athletes of varying ages and fitness levels
  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field is preferred
  • Relevant certifications such as CSCS (Certified Strength and Conditioning Specialist) or NASM (National Academy of Sports Medicine) are a plus
  • Experience working with youth, adult, or professional athletes is highly desirable

Apply