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The Sweat Box Jobs (NOW HIRING)

Best Choice Roofing

Outside Sales Rep

Overland Park, KS · On-site

$11K/mo

Do the words "Uncapped income potential" make your palms sweat? * Do you like helping people and ... box near the bottom that says "apply". Basic Requirements: * NO EXPERIENCE NECESSARY---we train you ...

Best Choice Roofing

Outside Sales Rep

Overland Park, KS · On-site

$11K/mo

Do the words "Uncapped income potential" make your palms sweat? * Do you like helping people and ... box near the bottom that says "apply". Basic Requirements: * NO EXPERIENCE NECESSARY---we train you ...

Staffmark

Warehouse Shop Hand

Slidell, LA · On-site

$15/hr

... the kind who shows up, stacks fast, and doesn't back down from a little sweat--we've got a spot ... unbox, and box parts stock materials move inventory report damage/missing inventory to the ...

Staffmark Group

Warehouse Shop Hand

Slidell, LA · On-site

$15/hr

If you're the kind who shows up, stacks fast, and doesn't back down from a little sweat-we've got a ... Load, unload, unbox, and box parts * Stock materials * Move inventory * Report damage/missing ...

SEAL-TITE

Foundation Repair Crew Member

Troutville, VA · On-site

$15 - $19.75/hr

Create safe, efficient job setups by driving a box truck and pulling a trailer to transport ... sweat, and earn every bit of the satisfaction of fixing the most important unseen parts. * You're ...

Seal-Tite

Foundation Repair Crew Member

Troutville, VA · On-site

$17 - $19/hr

Create safe, efficient job setups by driving a box truck and pulling a trailer to transport ... sweat, and earn every bit of the satisfaction of fixing the most important unseen parts. * You're ...

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How much do the sweat box jobs pay per hour?

As of Jun 6, 2026, the average hourly pay for the sweat box in the United States is $15.35, according to ZipRecruiter salary data. Most workers in this role earn between $13.46 and $16.59 per hour, depending on experience, location, and employer.

Could you clarify the responsibilities and work environment for a fitness instructor at The Sweat Box?

At The Sweat Box, fitness instructors typically lead group classes, design engaging workout routines, and provide one-on-one guidance to members. The work environment is energetic and collaborative, with a strong focus on motivating clients and fostering a supportive fitness community. Instructors often collaborate with other trainers to coordinate class schedules and share best practices. This role offers opportunities for professional development, such as obtaining additional certifications or specializing in specific fitness modalities.

What are the key skills and qualifications needed to thrive as a Fitness Instructor, and why are they important?

To thrive as a Fitness Instructor, you need a solid understanding of exercise science, physical fitness techniques, and typically a certification such as ACE or NASM. Familiarity with fitness tracking apps, gym equipment, and group class management software is also important. Exceptional communication, motivational skills, and adaptability help instructors engage and inspire clients of varying fitness levels. These skills ensure safe, effective workouts and a positive experience that motivates clients to achieve their fitness goals.

What is the difference between The Sweat Box vs Personal Trainer?

AspectThe Sweat BoxPersonal Trainer
CertificationsCPR, First Aid, fitness certificationsCPR, First Aid, personal training certifications (e.g., NASM, ACE)
Work EnvironmentGroup fitness classes, fitness studios, gymsOne-on-one client sessions, gyms, private studios
Employer & IndustryGyms, fitness centers, boutique studiosGyms, private clients, health clubs
Common Search IntentGroup fitness, high-intensity workoutsPersonalized training, individual fitness goals

The Sweat Box typically refers to a group fitness environment focused on high-intensity workouts, often in a studio setting. Personal Trainers usually work one-on-one with clients to tailor fitness programs. While both roles require similar certifications and operate within the fitness industry, The Sweat Box emphasizes group classes, whereas Personal Trainers focus on personalized coaching.

What is The Sweat Box?

The Sweat Box typically refers to a specialized fitness studio or gym that focuses on high-intensity interval training (HIIT), hot yoga, or other sweat-inducing workouts. These facilities often use heated rooms to increase the intensity of exercise sessions, helping members burn more calories and detoxify through sweating. The Sweat Box may also refer to a specific brand or chain of fitness studios offering group classes, personal training, and wellness programs designed to improve cardiovascular health, strength, and flexibility.
Infographic showing various The Sweat Box job openings in the United States as of May 2026, with employment types broken down into 2% Locum Tenens, 8% Full Time, 89% Part Time, and 1% Nights. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $31,936 per year, or $15.4 per hour.
Group Fitness Coach- Santa Monica

Group Fitness Coach- Santa Monica

BoxUnion

Santa Monica, CA • On-site

$50/hr

Part-time

Posted 19 days ago

Job description

COMPANY: BoxUnion
POSITION: Group Fitness Coach
LOCATION: Santa Monica amp; 1 other studio
POSITION OVERVIEW
BoxUnion was founded in 2016 and is a fitness boxing brand that owns and operates three studios in Los Angeles, CA. Our BOX TO THE BEAT methodology uses BPMs to pair music with movement to drive a hyper-efficient workout and fun experience and our captivating coaches guide you through a powerful mind and body experience to bring out your inner fighter. We’re not just building better boxers, we’re building better people using the deep connection between boxing and stress relief, empowerment, and focus. Mental health is foundational to our brand and the number one reason our boxers come back is the mental clarity and stress relief they find within our walls.
DESCRIPTION
We’re looking for our next rock star to take the stage at BoxUnion (BU). At BU, you can make a difference every day in someone’s life while building an exciting career in fitness. As a Coach, you will teach a 45-minute sweat-wicking heavy bag workout that combines music and our box-to-the-beat method. Every punch, breath, and movement is done to the beat of the music. The music is loud, and the lights are low, it’s a place for everyone to leave it all on the bag. Be the spark that inspires someone to keep training, to try harder, and to live healthier.
BRAND STANDARDS amp; RESPONSIBILITIES
  • Deliver classes: teach a 45-minute box-to-the-beat class that follows our weekly boxing programming while also creating a playlist in accordance with our BPM theory that drives the experience
  • Playlisting: create new playlists every week to follow our daily programming
  • Pre/Post class: arrive at the studio 20 minutes prior to the start of class time to engage with members and first-time visitors, as well as stay 15 minutes post class to help transition the studio to the next class as well as engage with members
  • Run our BU sales process: work with the front of house to run our dedicated sales process with first-time visitors
  • Monthly meetings: attend 1 monthly coach workshop or virtual meeting
  • Private training: sell and deliver private training sessions (if applicable). Private training can be either boxing, strength, or a combination of both

SKILLS amp; QUALIFICATIONS
  • Prior boutique group fitness instruction experience is required
  • Previous boxing experience is considered a bonus
  • Understand the principles of physical fitness and proper exercise technique
  • Able to coach, motivate, and inspire members at every stage of their fitness journey
  • Present and sell private training (when applicable)
  • Provide exceptional customer service and build a loyal client base
  • Performance experience is preferred (dance, acting, theater, etc.)

CERTIFICATIONS amp; REQUIREMENTS
  • High School Diploma or GED
  • Degree in Kinesiology, Exercise Fitness, or related field or an approved Personal Training Certification (listed below), preferred but not required:
  • ACSM, ACE, Cooper Institute for Aerobics Research, C.H.E.K, IFPA, NASM, NCSF, NESTA, NETA, NFPT, NSCA, PTA Global, W.I.T.S.

COMPENSATION amp; PERKS
  • Fun environment
  • Competitive pay ($50 Base hourly rate + per head bonus + PT split)
  • Flexible scheduling
  • Free classes at all BoxUnion locations
  • Personal training opportunities

This position description intends to describe the general nature and level of work being performed by people assigned to this job. It is not intended to include all duties and responsibilities. The order in which duties and responsibilities are listed is not significant.

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