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Strength Conditioning Jobs in California (NOW HIRING)

Strength & Conditioning Coach

San Ramon, CA ยท On-site

$4.0K - $5.0K/mo

MLV NorCal - Major League Volleyball Strength & Conditioning Coach Northern California (On-site/ Travel for Events in NorCal & Out-of-State) Seasonal Position to live in the Bay Area, CA: October 1 - ...

Training & development Strength and Conditioning Coach | $20-$30/Hour plus commission and performance bonuses | On-Site | Schedule: Weekday evenings and weekends required We are seeking a Strength ...

Bonus based on performance Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education through company ...

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting. * Has a bachelor's degree in Exercise Science or a related field (preferred)

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Strength Conditioning information

See California salary details

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$36

How much do strength conditioning jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for strength conditioning in California is $23.36, according to ZipRecruiter salary data. Most workers in this role earn between $18.99 and $27.26 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are fitness professionals who specialize in improving athletic performance through tailored exercise programs. They work with athletes to enhance strength, speed, endurance, and overall physical fitness, often incorporating weight training, cardiovascular conditioning, and injury prevention techniques. These coaches typically collaborate with sports teams, schools, or individual clients, and they also educate athletes on proper nutrition and recovery strategies to optimize results.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, kinesiology, and program design, often supported by a bachelor's degree and relevant certifications like CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, fitness assessment tools, and athlete management software is typically required. Strong communication, motivation, and leadership skills help you effectively inspire and guide athletes. These competencies are crucial to safely enhancing athletic performance, preventing injuries, and achieving training goals.

How do strength and conditioning professionals typically collaborate with other sports staff to support athlete performance?

Strength and conditioning professionals work closely with coaches, athletic trainers, physical therapists, and nutritionists to create comprehensive performance plans for athletes. This collaboration ensures that training programs are tailored to each athlete's goals, injury prevention needs, and recovery protocols. Regular meetings and open communication are essential to align on progress, adjust routines based on feedback, and address any concerns. By working as part of an interdisciplinary team, strength and conditioning professionals help optimize athlete health and performance.

What is the difference between Strength Conditioning vs Personal Trainer?

AspectStrength ConditioningPersonal Trainer
CertificationsCSCS, NSCA, NASMACE, NASM, NSCA
Work EnvironmentGyms, sports teams, rehab centersGyms, private clients, fitness centers
Industry UsageSports performance, athletic trainingGeneral fitness, weight loss, health
FocusEnhancing athletic performance and strengthImproving overall fitness and health

Strength Conditioning specialists focus on improving athletic performance and strength, often working with athletes and sports teams. Personal Trainers provide general fitness guidance to a broad client base, emphasizing health and weight management. While both roles require similar certifications and work in fitness environments, their primary goals and target audiences differ significantly.

What are the most commonly searched types of Strength Conditioning jobs in California?

The most popular types of Strength Conditioning jobs in California are:

What cities in California are hiring for Strength Conditioning jobs?

Cities in California with the most Strength Conditioning job openings:

Infographic showing various Strength Conditioning job openings in California as of August 2026, with employment types broken down into 1% As Needed, 77% Full Time, 18% Part Time, and 4% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $48,588 per year, or $23.4 per hour.

Strength & Conditioning Coach

AEG

San Ramon, CA โ€ข On-site

$4.0K - $5.0K/mo

Temporary

Posted 23 days ago


Job description

MLV NorCal - Major League Volleyball
Strength & Conditioning Coach
Northern California (On-site/ Travel for Events in NorCal & Out-of-State)
Seasonal Position to live in the Bay Area, CA: October 1 - May 31 (8 months) | 1099 Independent Contractor
About the Organization:
MLV NorCal is part of Major League Volleyball (MLV), a unified professional women's volleyball league
launching in 2027 in the Bay Area and Sacramento. As a women-founded and women-led organization,
MLV NorCal is committed to building a premier team that excels on the court, leads in the community, and
creates a lasting impact for athletes and fans.
The vision is to build the premier women's volleyball professional team in North America where we win on
the court, lead in the community, and set the standard for the league. MLV NorCal will create a lasting
institution for athletes, fans and the next generation.
Position Overview:
The Strength and Conditioning Coach designs and implements evidence-based training programs to enhance strength, power, conditioning, movement quality, injury prevention, and volleyball-specific performance. As an integrated member of the medical and performance team, this role works closely with the Athletic Trainer and team physicians to coordinate athlete care, including injury history, medical restrictions, rehabilitation, workload management, and return-to-performance progression.
Primary Responsibilities:
Performance Programming
โ€ข Develop individualized and team-based strength, conditioning, movement, recovery, and performance programs for all contracted players, including periodization of pre-season, in-season, and post-season plans.
โ€ข Conduct appropriate baseline and periodic performance testing and use results to guide programming without exceeding scope of practice.
โ€ข Display a command of sports science technology such as Catapult/Kinexon and perform functionality and basic assessments using appropriate devices.
โ€ข Monitor workload, wellness, fatigue, and recovery using approved methods and communicate clinically relevant concerns to the medical team and Head Coach.
Medical and Coaching Collaboration
โ€ข Coordinate daily with the Athletic Trainer and Head Coach regarding player availability, restrictions, rehabilitation goals, symptoms, workload tolerance, and modifications.
โ€ข Participate in return-to-performance planning and implement physician- and athletic trainer-approved progressions from rehabilitation into unrestricted training.
Training Operations and Player Support
โ€ข Provide direct supervision for team-organized strength and conditioning sessions and maintain safe technique, appropriate progression, and emergency readiness.
โ€ข Be present at every practice and match, according to organizational standards and MLV policies.
โ€ข Maintain safe, clean, and organized training facilities and inspect equipment for hazards.
โ€ข Provide players with education on training, recovery, sleep, hydration, nutrition, and performance habits within professional scope.
Who You Are:
Required Skills / Knowledge:
โ€ข Strong knowledge of evidence-informed strength, conditioning, movement, recovery, workload monitoring, and injury-prevention practices.
โ€ข Ability to collaborate effectively with coaches, athletic trainers, physicians, and other members of the interdisciplinary performance team.
โ€ข Ability to coach and supervise high-intensity training safely and communicate clearly with professional athletes.
โ€ข Knowledge of sports science technology and related performance-monitoring devices.
โ€ข Highly organized, adaptable, and able to work effectively in a fast-paced professional sports environment.
Education and Experience:
โ€ข Bachelor's degree in exercise science, kinesiology, human performance, strength and conditioning, or a related field.
โ€ข Current CSCS, SCCC, or another nationally recognized strength and conditioning credential approved by MLV.
โ€ข Current CPR/AED certification.
โ€ข Minimum three years of strength and conditioning experience in organized sports, preferably at the collegiate, professional, or national-team level.
โ€ข Master's degree in a related discipline preferred.
โ€ข Experience in professional volleyball, women's sport, workload monitoring, return-to-performance, and travel-based programming preferred.
โ€ข USA Weightlifting, NSCA, NASM, TPI, or other relevant advanced certification preferred.
Physical Requirements:
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this position.
โ€ข Ability to demonstrate, coach, and supervise high-intensity training activities and lift or move training equipment, with or without reasonable accommodation.
โ€ข Ability to work a flexible schedule, including evenings, weekends, and holidays, with advance notice.
โ€ข Ability to travel within Northern California and to in-state and out-of-state locations for competitions, conferences, training sessions, and other team-related events as needed.
โ€ข Ability to work in weight rooms, courts, outdoor areas, hotels, and temporary training locations.
โ€ข Ability to bend, kneel, squat, reach overhead, and lift and carry up to 40 pounds.
This description is intended to provide only basic guidelines for meeting job requirements. Responsibilities, physical requirements and working conditions may change as needed.
What You'll Gain & Why This Role is for You:
โ€ข The opportunity to help build the medical and performance foundation of a professional sports franchise from day one.
โ€ข A role with direct impact on athlete health, readiness, performance, and the overall team experience.
โ€ข The chance to collaborate with coaches, medical professionals, league personnel, and elite athletes in a growing organization.
What We Offer:
โ€ข Competitive compensation
โ€ข An inclusive culture which values diversity of background and a passion to build a leading front office team
โ€ข Potential for flexible scheduling and remote opportunities
This position is not eligible for U.S. work authorization sponsorship.

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About AEG

Sourced by ZipRecruiter

Industry

Recruiting and staffing services

Company size

51 - 200 Employees

Headquarters location

Saint Louis, MO, US

Year founded

1992