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Strength Conditioning Trainer Jobs (NOW HIRING)

D1 Training

Strength & Conditioning Trainer

Savage, MN · On-site

$20 - $30/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting. * Has a bachelor's degree in Exercise Science or a related field (preferred)

Hei Hotels Inc.

$56.65/hr

The Strength & Conditioning Trainer is a coaching professional responsible for delivering safe, effective, and results-driven strength training to Club members through personal training sessions ...

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How much do strength conditioning trainer jobs pay per hour?

As of Sep 10, 2026, the average hourly pay for strength conditioning trainer in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What does a strength conditioning trainer do?

A Strength Conditioning Trainer designs and implements exercise programs that improve athletic performance, strength, endurance, and overall fitness. They work with athletes or clients to assess their current physical condition, set specific goals, and create customized training regimens. These trainers also teach proper exercise techniques, monitor progress, and adjust workouts to prevent injury and maximize results. Many also educate on nutrition and recovery strategies to support overall health.

What are the key skills and qualifications needed to thrive as a strength conditioning trainer, and why are they important?

To thrive as a Strength Conditioning Trainer, you need a solid understanding of exercise science, anatomy, and program design, typically supported by a bachelor's degree and a recognized certification such as CSCS or NSCA. Familiarity with fitness assessment tools, strength training equipment, and athlete monitoring software is crucial. Strong interpersonal skills, motivational ability, and clear communication help trainers effectively connect with and inspire clients or athletes. These skills and qualifications ensure safe, effective training programs and foster athlete development and performance improvement.

How does a strength conditioning trainer typically collaborate with other professionals in a sports organization?

Strength Conditioning Trainers work closely with coaches, athletic trainers, physical therapists, and sometimes nutritionists to develop comprehensive training programs for athletes. They often coordinate with coaches to align strength and conditioning routines with sport-specific goals and with medical staff to ensure training is safe and adapts to any injuries. Regular communication and teamwork are essential, as trainers contribute their expertise to optimize athlete performance and prevent injuries while supporting the broader objectives of the sports organization.

What is the difference between Strength Conditioning Trainer vs Personal Trainer?

AspectStrength Conditioning TrainerPersonal Trainer
CertificationsCertified Strength and Conditioning Specialist (CSCS), NASM, ACEACE, NASM, NASM-CPT, ACSM
Work EnvironmentGyms, sports teams, fitness centers, athletic facilitiesGyms, private studios, clients' homes, fitness centers
FocusEnhancing athletic performance, strength, powerGeneral fitness, weight loss, health improvement
Employer & IndustrySports teams, athletic organizations, gymsFitness centers, private clients, gyms

While both roles involve helping clients improve their fitness, a Strength Conditioning Trainer specializes in athletic performance and strength training, often working with athletes. A Personal Trainer provides broader fitness guidance for general health, weight management, and wellness. The certifications, work environments, and client focus differ, making each role unique in the fitness industry.

What cities are hiring for Strength Conditioning Trainer jobs?

Cities with the most Strength Conditioning Trainer job openings:

What states have the most Strength Conditioning Trainer jobs?

States with the most job openings for Strength Conditioning Trainer jobs include:

What are popular job titles related to Strength Conditioning Trainer jobs?

For Strength Conditioning Trainer jobs, the most frequently searched job titles are:

Infographic showing various Strength Conditioning Trainer job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 82% Full Time, 15% Part Time, and 2% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Strength & Conditioning Trainer

Norwalk, CT

Northeast Volleyball Club
Spectator Sports • 11 - 50 employees
Learn more about Northeast Volleyball Clubexternal

$55/hr

Part-time

Re-posted 4 days ago

Job description

The Northeast Volleyball Club (NEVBC) Strength & Conditioning Team & Class Trainer will be responsible for
leading Strength & Conditioning workouts and classes throughout both the Boys & Girls Club Volleyball Seasons
(Winter/Spring), as well as classes (year-round). You will report to, and work with, the Director of Strength and
Conditioning.

We are looking for someone who will work well with young athletes and help increase their
on-court performance, reduce injury risk, and enhance their overall team and athletic experience. All workouts
take place at the Northeast Athletic Center (NAC) in Norwalk, CT in the weight room or on the volleyball courts.


Specific Responsibilities:
Must be certified through NASM, ASCM etc. - or actively working towards certification
Lead NEVBC team workouts (for club teams) and classes (open to all athletes) in the NAC weight room
Consistently communicate expectations for athletes and provide technical feedback
Arrive 20 minutes early to set up equipment, write the workout on the whiteboard, and greet athletes
Ensure a safe environment and proper use of equipment.
Provide progress updates to Strength & Conditioning Director and Program Director


Requirements:
A high energy, motivating, enthusiastic disposition and coaching style
Ability to motivate and challenge young athletes at various levels and development stages
Openness to feedback and willingness to adapt to program changes when necessary
Effective and timely verbal and written communication skills
A team-first and "all hands on deck" approach
Flexibility to coach weeknights and weekends


Compensation
Lead Trainer Rate = $55 per session - each session is 45 minutes to 1 hour (includes arriving early for
whiteboard and set-up)
Assistant Trainer Rate = $25 per session - each session is 45 minutes to 1 hour
**Trainers will be required to do 5-15 Assistant Training hours before Lead Training (required hours will vary depending on experience)
**Hours will fluctuate seasonally - more workouts and classes in September-May, less in June-September


Additional Benefits:
Access to weight room for private and small group training during off hours when weight room is open


Job Classification: Part-time W2 employee

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