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Strength Coach Jobs in Kentucky (NOW HIRING)

Strength & Conditioning Coach D1 Training - Lexington 2573 Richmond Rd, Lexington, KY 40509 $18 - $30 an hour - Full-time/Part-Time Strength & Conditioning Coach (Full-Time / Part-Time) D1 Training ...

Coaching group workouts, personal training, and teams * Delivering accurate, industry-leading educational advice on strength, speed, and nutrition * Teaching proper form and technique and keeping all ...

Fitness Coach

Hebron, KY · On-site

$25 - $65/hr

  • Life

  • PTO

Have fun OTF is looking for Fitness Coaches to lead our coach-inspired, science-backed, and ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

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Strength Coach information

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How much do strength coach jobs pay per hour?

As of Aug 19, 2026, the average hourly pay for strength coach in Kentucky is $20.56, according to ZipRecruiter salary data. Most workers in this role earn between $16.68 and $23.99 per hour, depending on experience, location, and employer.

What does a strength coach do?

A Strength Coach is a fitness professional who designs and implements training programs to improve an individual's strength, power, speed, and overall athletic performance. They work with athletes of all levels to help them reach their physical potential, prevent injuries, and enhance recovery. Strength Coaches also educate clients on proper exercise technique, nutrition, and injury prevention strategies. Their role often involves collaborating with other sports professionals, such as athletic trainers and physical therapists.

What are the key skills and qualifications needed to thrive as a strength coach?

To thrive as a Strength Coach, you need a solid understanding of exercise science, physiology, and program design, typically supported by a degree in a related field and certifications such as CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and software for tracking athlete progress is essential. Exceptional motivational skills, communication, and the ability to build rapport help to inspire athletes and foster a positive training environment. These skills and qualifications are crucial for optimizing athletic performance, ensuring safety, and developing effective, individualized training programs.

What are some common challenges a strength coach faces when working with athletes of varying skill levels?

Strength Coaches often work with athletes who have different abilities, experience, and fitness backgrounds. One of the main challenges is designing individualized training programs that meet each athlete’s unique needs while ensuring the team’s overall progress. Balancing injury prevention, motivation, and performance goals requires strong communication and adaptability. Strength Coaches also collaborate closely with athletic trainers and sport coaches to monitor progress and adjust plans as necessary.

Do strength coaches make a lot of money?

Strength coaches' salaries vary based on experience, location, and employment setting, such as gyms, sports teams, or private clients. Entry-level coaches typically earn modest wages, while experienced professionals with certifications and specialized skills can earn higher incomes, sometimes supplemented by additional roles or private training. Overall, salary ranges are moderate compared to other fitness or sports professions.

What are the most commonly searched types of Strength Coach jobs in Kentucky?

The most popular types of Strength Coach jobs in Kentucky are:

What cities in Kentucky are hiring for Strength Coach jobs?

Cities in Kentucky with the most Strength Coach job openings:

Infographic showing various Strength Coach job openings in Kentucky as of August 2026, with employment types broken down into 47% Full Time, 51% Part Time, and 2% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $42,760 per year, or $20.6 per hour.

Assistant Strength & Conditioning Coach

Saint Xavier High School

Louisville, KY • On-site

Part-time

Posted 9 days ago


Job description

Job Type
Part-time
Description
Saint Xavier High School is seeking a highly motivated Part-Time Assistant Strength Coach to join our Strength & Conditioning staff. This position offers an excellent opportunity for an individual who is passionate about athletic development and is looking to gain hands-on experience in a high-performance environment.
Summary
The Assistant Strength and Conditioning Coach is responsible for supporting the development and implementation of strength and conditioning programs for student athletes across multiple sports. This position works directly with student-athletes to enhance their athletic performance, reduce risk of injury, and promote overall physical development through safe and effective training practices.
Duties & Responsibilities
  • Assist in the supervision and coaching of strength and conditioning sessions for student-athletes across multiple sports, providing instruction and support throughout scheduled workouts.
  • Teach and reinforce proper exercise techniques, movement mechanics, and training habits to promote safe and effective athletic development.
  • Help maintain a safe, organized, and energetic athletic training environment that encourages engagement, accountability, and proper equipment use.
  • Assist with equipment setup, routine maintenance, and organization of training spaces.
  • Support the Director of Strength & Conditioning with daily operations and special projects as needed.
  • Maintain a professional and positive presence in all interactions with the school community.
  • Comply with all KHSAA, school, and departmental policies and regulations.
  • Participate in ongoing professional development to stay current with strength and conditioning best practices.
  • Other duties as assigned.

This description is not designed to cover or contain a full listing of activities, duties, or responsibilities required. Duties, responsibilities, and activities may change at any time with or without notice.
Requirements
  • Bachelor's degree in Exercise Science, Kinesiology, Sport Science, or related field preferred.
  • Previous experience working with athletes in coaching, training, or other athletic settings. High school, collegiate, or private training experience preferred.
  • Certified Strength and Conditioning Specialist (CSCS) or other NSCA certification preferred; candidates actively pursuing or willing to obtain certification will also be considered.
  • CPR/AED and First Aid certification preferred, or willingness to obtain.
  • Highly motivated with a strong work ethic and positive attitude.
  • Passion for developing young athletes and promoting excellence on and off of the field.
  • Strong communication and interpersonal skills to effectively engage students and colleagues.
  • Ability to work independently or collaboratively in a school environment.
  • Proficient in email communication, word processing, and presentation software, including tools within Microsoft Office and Google Workspace.

This position requires a background check and completion of the Safe Environment Training course offered through the Archdiocese of Louisville before interacting with students.