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Strength And Conditioning Coach Jobs in Springfield, OH

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Olympic Lifting Coach

Dayton, OH · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

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$32

How much do strength and conditioning coach jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for strength and conditioning coach in Springfield, OH is $21.32, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $24.90 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are professionals who design and implement training programs to improve athletic performance, strength, speed, endurance, and overall fitness. They work with athletes across various sports to enhance their physical abilities, reduce the risk of injury, and help with recovery. These coaches use evidence-based methods and tailor programs to individual or team needs, often collaborating with athletic trainers, physical therapists, and sport coaches. Their role may include teaching proper exercise techniques, monitoring progress, and providing motivation and support.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need expertise in exercise science, program design, injury prevention, and typically a bachelor's degree in a related field along with relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with fitness assessment tools, strength training equipment, and data-tracking software is common in this role. Strong communication, motivational skills, and the ability to build rapport help coaches inspire athletes and collaborate with other professionals. These skills ensure athletes achieve peak performance safely and effectively while fostering a positive training environment.

What does a strength and conditioning coach do?

As a strength and conditioning coach, your responsibilities are to train athletes to improve their strength and conditioning. Your duties may involve working directly with athletic teams to prepare players to excel physically in their field. If you work with soccer athletes, for example, you may focus on players’ endurance and aerobic performance, while you may be more concerned with improving upper-body strength for baseball athletes. You may also work at a gym or training center and lead group classes.

How does a strength and conditioning coach typically collaborate with athletic trainers and sports medicine staff?

Strength and Conditioning Coaches work closely with athletic trainers and sports medicine professionals to develop comprehensive athlete programs that prioritize both performance and injury prevention. This collaboration often involves regular meetings to discuss athlete progress, sharing data on training loads, and adjusting workout plans based on injury status or recovery protocols. Effective communication and teamwork are essential to ensure athletes receive consistent guidance and support, especially during rehabilitation or return-to-play scenarios.

What is the difference between Strength And Conditioning Coach vs Personal Trainer?

AspectStrength And Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients
Primary FocusImprove athletic performance and strengthGeneral fitness, weight loss, health

While both roles involve fitness training, a Strength And Conditioning Coach primarily works with athletes to enhance performance, often requiring specialized certifications. A Personal Trainer focuses on helping individual clients achieve personal fitness goals. The roles overlap in certification requirements and work environments but differ in target audience and objectives.

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Cities near Springfield, OH with the most Strength And Conditioning Coach job openings:

Strength And Conditioning Coach jobs near you
Infographic showing various Strength And Conditioning Coach job openings in Springfield, OH as of August 2026, with employment types broken down into 47% Full Time, 52% Part Time, and 1% Contract. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $44,346 per year, or $21.3 per hour.

Swim Team Strength & Conditioning Coach

YMCA of Greater Dayton

Huber Heights, OH • On-site

Part-time

Posted 25 days ago

YMCA Of Greater Dayton rating

4.5

Company rating: 4.5 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

750th of 786 rated non-profit organizations

Job description

Swim Team Strength & Conditioning Coach
Y at the Heights
Huber Heights, OH
Part-Time/Non-Exempt
$15.00 - $20.00/Hourly
 
 
Position Summary:
Responsible for assisting in development of dryland programs for all swim team practice groups. Persons in this position must closely adhere to the YMCA of the USA guidelines for competitive coaching and swimming. 
 
At the YMCA, We are welcoming: we are open to all. We are a place where you can belong and become. We are genuine: we value you and embrace your individuality. We are hopeful: we believe in you and your potential to become a catalyst in the world. We are nurturing: we support you in your journey to develop your full potential. We are determined: above all else, we are on a relentless quest to make our community stronger beginning with you.
 
Essential Functions: 
  • Prepares personalized programs in accordance with YMCA guidelines
  • Provides positive and regular feedback to participants
  • Directs questions requiring additional expertise or attention to supervisor
  • Directs participants to other YMCA classes, programs, and activities
  • Maintains a clean, safe, and sanitary environment.
  • Trains participants in a manner that is both demonstrative and professional.
  • Watches and corrects participants when exercising in an unsafe manner.
  • Educates members on appropriate and comfortable attire for exercising.
  • Develops positive relationships with members and provides motivational support and guidance.
  • Exemplifies a healthy lifestyle.
  • Inspects all equipment used for safety hazards, damage or wear.
  • Communicates to direct supervisor any concerns or incidents that may need follow-up.
  • Works directly with senior level practice groups to monitor safe techniques and promote a safe environment.
  • Assists Head Coach and Lead Group Swim Team Coaches in development of dryland programs for all practice groups.
  • Builds effective dryland program
  • Enforces team policies such as attendance, behavior, etc.
  • Keep control of behavior of swimmers at all times, and if necessary, communication behavioral issue to parents/guardians. 
  • Adheres to and is on time to all scheduled practices
  • Keeps accurate records on each swimmer evaluating him/her at the beginning and end of the session. 
  • Communicates effectively to both children and their parents/ guardians.
  • Maintains a professional attitude and appearance.
  • Provides an emotionally secure environment for participants.
  • Has the aptitude and attitude for coaching all ages and levels of physical ability.
  • Gives excellent coaching instructions. 
Qualifications:
  • High school diploma or GED required.  
  • A 2-year college degree in Physical Education/Exercise Science/related field or applicable experience is preferred.
  • Must be at least 21 years of age.  
  • Minimum of six months or more of related fitness experience and a high level of interest in the fitness field required.
  • Certification requirements include CPR/AED for the Professional Rescuer, First Aid, and a current Lifeguard certification is recommended but not required. 
  • Must possess quality knowledge of competitive swimming organizations, strokes, starts, turns, and other related skills.  
  • Attends additional swim team dryland trainings through USA Swimming or the American Swim Coaches Association for dryland programming as necessary. 
 

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