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Sports Internship Jobs in Rochester, NY (NOW HIRING)

The WROC-TV/RochesterFirst News 8 internship program oers opportunities in the areas of News, Promotion, Digital Media, Sales, Weather and Sports. Our internships oer meaningful educational and work ...

The WROC-TV/RochesterFirst News 8 internship program oers opportunities in the areas of News, Promotion, Digital Media, Sales, Weather and Sports. Our internships oer meaningful educational and work ...

The WROC-TV/RochesterFirst News 8 internship program offers opportunities in the areas of News, Promotion, Digital Media, Sales, Weather and Sports. Our internships offer meaningful educational and ...

Fall NYSBA Intern

Rochester, NY ยท On-site

$17/hr

We are looking for interns. Qualified candidates should also be planning and preparing for a job in ... SBGI) is a diversified media company and a leading provider of local news and sports. The Company ...

We are looking for interns. Qualified candidates should also be planning and preparing for a job in ... SBGI) is a diversified media company and a leading provider of local news and sports. The Company ...

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Sports Internship information

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How much do sports internship jobs pay per hour?

As of Jul 27, 2026, the average hourly pay for sports internship in Rochester, NY is $17.07, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.99 per hour, depending on experience, location, and employer.

What is a sports internship?

A sports internship is a temporary position that allows students or recent graduates to gain hands-on experience in the sports industry. Interns may work with professional teams, college athletic departments, sports media outlets, or marketing agencies. Responsibilities can range from event management and team operations to communications and social media. Sports internships help individuals build valuable skills, make industry connections, and improve their chances of securing a full-time job in sports after graduation.

What types of hands-on experience can I expect during a sports internship, and how do these tasks contribute to my future career in the industry?

During a sports internship, you can expect to be involved in a variety of tasks such as event coordination, social media management, data analysis, and assisting with athlete logistics. These responsibilities provide valuable exposure to the daily operations of sports organizations and help you build practical skills like communication, teamwork, and time management. By working closely with professionals in areas like marketing, operations, and coaching, you gain insight into different career paths and develop a network that can be instrumental in securing future roles in the industry.

What are the key skills and qualifications needed to thrive as a Sports Intern, and why are they important?

To thrive as a Sports Intern, you typically need a foundational knowledge of sports management or related fields, often supported by current enrollment in a relevant degree program. Familiarity with data analysis tools, social media platforms, and basic office software is commonly required, and some internships may prefer candidates with CPR certification or event management experience. Strong communication, teamwork, and adaptability help interns excel in dynamic and fast-paced environments. These skills and qualities are essential for contributing effectively to sports organizations and gaining valuable industry experience.
What are the most commonly searched types of Sports jobs in Rochester, NY? The most popular types of Sports jobs in Rochester, NY are:
What are popular job titles related to Sports Internship jobs in Rochester, NY? For Sports Internship jobs in Rochester, NY, the most frequently searched job titles are:
What cities near Rochester, NY are hiring for Sports Internship jobs? Cities near Rochester, NY with the most Sports Internship job openings:
Infographic showing various Sports Internship job openings in Rochester, NY as of July 2026, with employment types broken down into 44% Full Time, and 56% Part Time. Highlights an 100% In-person job distribution, with an average salary of $35,515 per year, or $17.1 per hour.
Digital Services UWEP Internship - Fall 2025

Digital Services UWEP Internship - Fall 2025

United Soccer League (USL)

Geneseo, NY โ€ข On-site

Other

Posted 6 days ago


Job description

Job Title: Digital Services UWEP Position Type: Internship - For College Credit Hours Only  Semester: Fall 2025 Location: Remote 

Overview of the United Soccer League (USL)The United Soccer League (USL) is the heartbeat of American soccer. Impacting more than 200 communities across the United States, the USL is the first and only soccer organization in the United States to build a youth-to-professional pathway for both men and women within one ecosystem. That structure includes three professional leagues: Gainbridge Super League (women), USL Championship (men), and USL League One (men); two pre-professional leagues: USL League Two (men) and the USL W League (women); and two youth platforms: USL Academy and USL Youth.

Authentic, vital, and exciting, the USL is dedicated to providing an inclusive and memorable soccer experience for players, fans, and communities across our growing "soccer nation."

Program Purpose

Under the direction and guidance of USL Executives and Leaders (mentors), the USL Work Experience Program (UWEP) provides students with the unique opportunity to gain practical sport management experience in a professional sports league setting. By working on various strategic projects and initiatives, UWEP participants will gain hands on experience with league staff as well as member teams.

Participants are tasked with and responsible for partnering within a specialized department but will interact with all league departments across the organization including business development, digital, club services, analytics, and more; with the ultimate goal of providing students with well-rounded practical work experience in sports. 

Position Purpose

Under the direction of the USL Digital Services team, the Digital Services UWEP supports the digital department by ensuring an overall positive user experience and user interface for 7 league websites and the 70+ club sites within the USL Digital Network. The Participant will assume an integral role in the placement of content for all league sites as well as the enforcement of league guidelines across the network.   

Duties and Responsibilities

Specific duties include, but are not limited to:

  • Assist with the monitoring of club websites to ensure compliance with league guidelines.
  • Work alongside the Digital Services team to generate and organize statistical, team and player-specific pages within the USL website platform.
  • Activate sponsors and digital campaigns on the USL Digital Network on behalf of partners. Also, identify opportunities for further partner integration on the websites and apps.
  • Update internal website pages with roster, schedule, and information changes.
  • Assist with the communication of player, team and match information to the leagueโ€™s Official Data Provider.
  • Execute on-page and on-site SEO best practices as directed.
  • Develop ideas for content and layout on the official sites of USL League Two and USL Youth. 
  • Act in a quality assurance role to ensure a uniform display and maintain functionality.
  • Utilize HTML and CSS to create page elements for league sites.
  • Work with other areas of the business โ€“ communications, marketing, analytics etc. โ€“ to accomplish their web goals.
  • Assist other departments and operational areas as requested to provide a well-rounded overview of working in sports.

Qualifications

  • Participants must be working towards a bachelorโ€™s or masterโ€™s degree in a related field and/or training and must certify that they are able to receive college course credit from an accredited college or university for their participation.
  • Solid computer skills and proficiency with MS Word, Excel, PowerPoint, Outlook are a must.
  • Excellent verbal and written communication skills are required. 
  • Positive attitude and strong work ethic are a must. Must have a โ€œteam-firstโ€ mentality with an eagerness to learn. 
  • Should be extremely organized and detail oriented, with a focus on quality and consistency. 
  • While completing the USL Work Experience Program remotely, participants must have access to a computer or laptop with reliable internet connection. 

We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, national origin, sex, sexual orientation, age, disability, gender identity, marital or veteran status, or any other protected class.