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Sitting Down Jobs in Springfield, TN (NOW HIRING)

Reliance

Truck Loader 1

Nashville, TN · On-site

$16.25 - $18.75/hr

Unhook chains; guide and position material; count, check and measure material. 20% Sitting down to drive tractor trailer in warehouse and on company property. 15% Walking on uneven surface while ...

reliance

Truck Loader 1

Nashville, TN · On-site

$16.75 - $19.50/hr

Unhook chains; guide and position material; count, check and measure material. 20% Sitting down to drive tractor trailer in warehouse and on company property. 15% Walking on uneven surface while ...

Reliance

Driver CDL 1

Nashville, TN · On-site

Unhook chains; guide and position material; count, check and measure material. 80% Sitting down to drive tractor trailer in warehouse and on company property. Must be able to occasionally use clutch ...

reliance

Driver CDL 1

Nashville, TN · On-site

Unhook chains; guide and position material; count, check and measure material. 80% Sitting down to drive tractor trailer in warehouse and on company property. Must be able to occasionally use clutch ...

Bob Evans Restaurants

Dishwasher

Nashville, TN

$12.50 - $16.25/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Kitchen Prep

Nashville, TN · On-site

$14 - $18/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Kitchen Prep

Nashville, TN

$14 - $18/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Dishwasher

Nashville, TN · On-site

$12.50 - $16.25/hr

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

Bob Evans Restaurants

Grill Cook

Nashville, TN · On-site

$14 - $18/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Server

Nashville, TN

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Host/Cashier

Nashville, TN

$15/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Server

Nashville, TN · On-site

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

Bob Evans Restaurants

Key Supervisor

Nashville, TN

$22/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Key Supervisor

Nashville, TN · On-site

$22/hr

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

Bob Evans Restaurants

Carryout

Nashville, TN

$15/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Grill Cook

Nashville, TN · On-site

$14 - $18/hr

Stand for entire shift and walk for long periods of time without rest or sitting down Push, lift, carry and transfer up to 50 pounds Reach with hands Use hands to finger, handle, or feel objects ...

Bob Evans Restaurants

Grill Cook

Nashville, TN · On-site

$14 - $18/hr

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

Bob Evans Restaurants

Kitchen Prep

Nashville, TN · On-site

$14 - $18/hr

... sitting down • Push, lift, carry and transfer up to 50 pounds • Reach with hands • Use hands to finger, handle, or feel objects, tools, or controls • Bend and stoop • Can taste and smell ...

Bob Evans Restaurants

Host/Cashier

Nashville, TN · On-site

$15/hr

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

Bob Evans Restaurants

Carryout

Nashville, TN · On-site

$15/hr

While performing the duties of this job you will regularly be required to: • Stand for entire shift and walk for long periods of time without rest or sitting down • Push, lift, carry and transfer ...

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All JobsSitting Down JobsSitting Down Jobs in Springfield, TN

Sitting Down information

What is a sitting down job?

A Sitting Down job typically refers to a role where most tasks are performed while seated, such as office work, customer service, or data entry. These jobs often involve using a computer, phone, or other equipment at a desk or workstation. While they require less physical exertion, they may still involve responsibilities like communication, critical thinking, and organization. Proper ergonomics and posture are important to prevent discomfort or health issues.

What does a sitting down job involve?

A 'Sitting Down' job typically refers to an occupation or role where the majority of tasks are performed while seated. These jobs often include office work, administrative roles, or computer-based positions. Employees in these roles may spend long periods at a desk, which can have implications for comfort and health. It's important for individuals in sitting down jobs to take regular breaks, maintain good posture, and set up an ergonomic workspace to help prevent potential health issues such as back pain or repetitive strain injuries.

What are the key skills and qualifications needed to thrive as a sitting down professional, and why are they important?

I'm sorry, but 'Sitting Down' is not a recognized professional occupation, so I cannot provide relevant skills and qualifications for this role.

What are some common ergonomic challenges faced by individuals in roles that require prolonged sitting, and how can they be addressed?

Jobs that involve sitting for extended periods, such as office or administrative positions, often present ergonomic challenges like back pain, poor posture, and eye strain. To address these issues, it's important to use adjustable chairs with proper lumbar support, position computer monitors at eye level, and take regular breaks to stand and stretch. Many employers also offer ergonomic assessments or wellness programs to help employees create a healthier workspace. Proactively managing ergonomics not only improves comfort but can also boost productivity and reduce the risk of work-related injuries.

What is the difference between Sitting Down vs Cashier?

AspectSitting DownCashier
Work EnvironmentTypically seated at a desk or workstationStanding at a register or counter
Required CredentialsVaries; often no formal certification neededHigh school diploma often required; customer service skills essential
Industry UsageCommon in offices, call centers, administrative rolesRetail, grocery stores, restaurants

While Sitting Down roles involve desk work and minimal physical movement, Cashier positions require standing and direct customer interaction. Both roles are essential in their industries, but they differ mainly in work environment and daily tasks.

What cities near Springfield, TN are hiring for Sitting Down jobs?

Cities near Springfield, TN with the most Sitting Down job openings:

Sitting Down jobs near you
Infographic showing various Sitting Down job openings in Springfield, TN as of August 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 100% In-person job distribution.

Truck Loader 1

Reliance

Nashville, TN • On-site

$16.25 - $18.75/hr

Other

Re-posted 7 days ago

Job description

Job Summary
1. Safe operation of tractor pulling flatbed trailer on company property especially backing up truck in order to move truck from department to department.
2. Formulate a workable loading plan which will allow the truck to be loaded considering the following variables:
a. Material size
b. Material shape
c. Material weight
d. Driver Stop/Unloading Sequence
e. DOT Regulations
3. Accurately checks to ensure both proper material and proper quantities of material is sent to the truck by warehouse personnel. This is done through the proper use of:
a. Tape Measures
b. Calipers
c. Yard Scales
d. Verification of item descriptions on work copies
4. Loaders must be able to climb up and down from tractors and onto and off of trailers.
5. Must be able to lift 50 pounds routinely.
6. Possess ability to frequently stand, bend, push, squat, and use pry bar in order to position material correctly on trailer.
Physical Requirements
Stand or Sit(Stationary position), Walk(Move, Traverse), Use hand/fingers to handle or feel (Operate, Activate, Use, Prepare, Inspect, Place, Detect, Position), Climb (stairs/ladders) or balance (Ascend/Descend, Work atop, Traverse), Stoop, kneel, crouch, or Crawl(Position self(to), Move), Talk/hear(Communicate, Detect, Converse with, Discern, Convey, Express oneself, Exchange information), See (Detect, Determine, Perceive, Identify, Recognize, Judge, Observe, Inspect, Estimate, Assess), Pushing or Pulling, Reaching, Repetitive Motion
Function in the Job
Medium/Heavy work - Exerting up to 50 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.
Job Function
1. Maintains housekeeping.
2. Monitors work area.
3. Demonstrates ability and accepts responsibility to perform other duties assigned by the foreman as necessary to complete the shift.
Required Skills
30% Bending, stooping, squatting: Unhook chains; guide and position material; count, check and measure material.
20% Sitting down to drive tractor trailer in warehouse and on company property.
15% Walking on uneven surface while trailer is being loaded.
10% Climbing into and out of truck cab (3 steps) and up and down from flatbed trailer (5-7 step ladder) approximately 25-30 times per shift.
10% Pushing / pulling material weighing 50 pounds.
5% Lifting to 50 pounds
2% Walking on flat surface.
EEO Statement
Reliance, Inc. IS A DRUG-FREE WORK ENVIRONMENT EEO/DISABILITY/VETERAN

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