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Restaurant Kitchen Helper Jobs in Nepean, ON (NOW HIRING)

THAI HAVEN RESTAURANT INC

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Food Preparer / Dish Washer

Nepean, ON · On-site

CA$19 - CA$20/hr

Prep, kitchen helper, food-service, or restaurant experience preferred; training may be provided. * Comfortable handling meats, seafood, vegetables, knives, cutting boards, and basic kitchen tools.

THAI HAVEN RESTAURANT INC

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Food Expeditor

Nepean, ON · On-site

CA$19 - CA$20/hr

Send resume and a brief summary of plating, expediting, kitchen helper, prep, food runner, or restaurant experience to Company Description Thai Haven Restaurant Inc. is a new dining restaurant coming ...

3 Brasseurs Canada

Kitchen Supervisor

Ottawa, ON · On-site

CA$19 - CA$23/hr

I am responsible for all aspects of the kitchen while supervising and must ensure that all dishes ... I am also keen to help my fellow brewers in other restaurants. Coaching The development of my ...

Atria Senior Living

Kitchen Utility Worker

Nepean, ON · On-site

We create communities where employees thrive in their work, helping our residents thrive in their ... Provide a high level of customer service and promote a restaurant style dining atmosphere. * Work ...

Aramark

Restaurant Event Day Manager

Kanata, ON · On-site

CA$22 - CA$24/hr

... kitchen and bar teams to ensure accurate timing, food quality, and seamless service execution · ... is helping you reach your full potential. Learn more about working here at connect with us on ...

Moxies

Kitchen Supervisor

Orleans, ON · On-site

$18 - $20/hr

Our restaurants are industry leaders in team development and offer unique opportunities for ... Actively lead shifts, in support of senior leadership team members while helping to manage ...

Moxies

Kitchen Supervisor

Orleans, ON

CA$18 - CA$20/hr

Our restaurants are industry leaders in team development and offer unique opportunities for ... Actively lead shifts, in support of senior leadership team members while helping to manage ...

3 Brasseurs Canada

Line Cook (Sparks)

Ottawa, ON · On-site

CA$19 - CA$22/hr

A human and participative management You love working in the kitchen and are responsible for the ... You are also committed to helping your fellow line cooks and 3 Brewers peers alike. Ability to ...

A&W

HM: A&W Cook

Embrun, ON · On-site

Ensure that the kitchen, all food prep areas, and all food storage areas meet restaurant cleaning ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W

HM: A&W Cook

Embrun, ON

We're looking for a dedicated Cook who's ready to bring their A-game, serve up smiles, and help us ... Ensure that the kitchen, all food prep areas, and all food storage areas meet restaurant cleaning ...

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All JobsRestaurant Kitchen Helper JobsRestaurant Kitchen Helper Jobs in Nepean, ON

Restaurant Kitchen Helper information

What is a restaurant kitchen helper?

Restaurant Kitchen Helpers are support staff who assist chefs and cooks in the kitchen. Their duties typically include preparing ingredients, cleaning and organizing work areas, washing dishes, and ensuring that kitchen equipment is properly maintained. They play a crucial role in keeping the kitchen running smoothly, allowing chefs to focus on cooking and food presentation. Kitchen Helpers often work in fast-paced environments and must be able to follow instructions and maintain high standards of hygiene. This entry-level position is a great way to gain experience in the food service industry.

What skills and qualifications are needed to be a restaurant kitchen helper?

To thrive as a Restaurant Kitchen Helper, you need basic food preparation skills, knowledge of safe food handling, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, dishwashing machines, and health and safety certifications like a Food Handler's Card are typically required. Strong teamwork, reliability, and the ability to work efficiently under pressure are important soft skills. These skills and qualities are crucial for maintaining a safe, clean, and smoothly operating kitchen that supports overall restaurant success.

What challenges do restaurant kitchen helpers face and how can they be managed?

Restaurant Kitchen Helpers often encounter challenges such as working in fast-paced, high-pressure environments, maintaining cleanliness during busy shifts, and efficiently managing multiple tasks at once. Staying organized, communicating clearly with kitchen staff, and prioritizing tasks can help manage these demands. Additionally, following proper safety and hygiene protocols is essential for maintaining a smooth workflow and ensuring food safety. Being adaptable and maintaining a positive attitude can also make it easier to handle the dynamic nature of kitchen work.

What is the difference between Restaurant Kitchen Helper vs Kitchen Assistant?

AspectRestaurant Kitchen HelperKitchen Assistant
CredentialsNone typically required, on-the-job trainingOften similar, may require basic food safety knowledge
Work EnvironmentCommercial kitchen, fast-pacedCommercial kitchen, similar environment
Employer & Industry UsageCommon in restaurants, catering, hotelsUsed interchangeably with Kitchen Helper in many settings
Search & Comparison IntentYes, often compared for entry-level rolesYes, similar job functions and search queries

Both roles involve assisting kitchen staff with basic tasks like cleaning, prep work, and support. The terms are often used interchangeably, with slight variations depending on the employer. Generally, both positions require minimal formal credentials and are suitable for entry-level workers seeking experience in the restaurant industry.

What does a restaurant kitchen helper do in a restaurant?

A restaurant kitchen helper assists with basic food preparation, cleaning, and organizing kitchen areas. They may handle tasks such as washing dishes, chopping ingredients, and supporting cooks to ensure smooth kitchen operations. This role often requires attention to hygiene and safety standards and may involve using kitchen tools and equipment.

What cities near Nepean, ON are hiring for Restaurant Kitchen Helper jobs?

Cities near Nepean, ON with the most Restaurant Kitchen Helper job openings:

Restaurant Kitchen Helper jobs near you
Infographic showing various Restaurant Kitchen Helper job openings in Nepean, ON as of August 2026, with employment types broken down into 73% Full Time, and 27% Part Time. Highlights an 100% Physical job distribution.

Food Preparer / Dish Washer

THAI HAVEN RESTAURANT INC

Nepean, ON • On-site

CA$19 - CA$20/hr

Part-time

Posted 4 days ago

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Job description

POSITION SUMMARY

Prepare meats, vegetables, garnishes, and other ingredients so cooks can complete orders quickly, safely, and consistently during off hours. Support kitchen operations by keeping dishes, cookware, utensils, and dish areas clean, sanitized, organized, and ready for service.


KEY RESPONSIBILITIES

  • Wash, peel, cut, slice, chop, portion, label, and store ingredients according to prep lists.
  • Prepare meats, seafood, vegetables, herbs, garnishes, sauces, and basic mise en place as directed.
  • Assist with marinating, seasoning, sauce portioning, garnish setup, and ingredient organization.
  • Coordinate with cooks on daily prep priorities, shortages, special menu needs, and timing.
  • Maintain clean prep stations, cutting boards, tools, containers, storage, and refrigeration areas.
  • Follow FIFO rotation, labeling, temperature control, sanitation, and allergen-awareness procedures.
  • Wash dishes, glassware, flatware, pots, pans, utensils, trays, and kitchen equipment.
  • Maintain a clean, safe, and organized dishwashing station during prep, service, and closing.
  • Sort, stack, and return clean items to correct kitchen and service storage areas.
  • Remove garbage, recycling, and food waste according to restaurant procedures.
  • Clean and sanitize sinks, counters, floors, mats, shelves, and assigned kitchen areas.
  • Report equipment issues, broken dishes, shortages, spills, or safety concerns promptly.


QUALIFICATIONS

  • Prep, kitchen helper, food-service, or restaurant experience preferred; training may be provided.
  • Comfortable handling meats, seafood, vegetables, knives, cutting boards, and basic kitchen tools.
  • Organized, careful, reliable, and able to follow instructions and recipes.
  • Able to stand for shifts and support light cleaning, restocking, and opening/closing prep tasks.
  • Dishwasher, kitchen helper, restaurant, or cleaning experience preferred; training may be provided.
  • Able to stand, lift, bend, work with hot water, and move quickly during busy periods.
  • Reliable, punctual, respectful, and able to follow instructions and safety procedures.
  • Willing to assist with basic prep support or restocking when requested.


COMPENSATION, BENEFITS AND APPLY

  • Eligible full-time benefits may include HSA after 6 months, paid holidays/holiday pay, free employee meal during eligible shifts, eligible tip
  • pool participation, and uniform allowance


Send resume and a brief summary of dishwasher, kitchen helper, cleaning, or restaurant experience

Company Description

Thai Haven Restaurant Inc. is a new dining restaurant coming in Southwest of Ottawa Barrhaven. We are seeking a food prep and dishwasher by maintaining consistent food/sanity standards. The ideal candidate has more than one year of experience in a busy restaurant kitchen.