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Research Trainee Jobs in Rochester, MN (NOW HIRING)

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Research Trainee information

What are research trainees?

Research trainees are individuals, often students or early-career professionals, who work under the guidance of experienced researchers to develop their skills and gain hands-on experience in conducting scientific or academic research. They assist with various aspects of research projects, such as data collection, analysis, literature reviews, and laboratory work. The goal is to provide practical training that prepares them for future independent research roles or advanced studies. Research traineeships are common in universities, research institutions, and some industries.

What are some common challenges Research Trainees face when transitioning from academic coursework to hands-on research projects?

Research Trainees often find the shift from structured academic learning to independent, hands-on research challenging. They may need to quickly learn new laboratory techniques, adapt to working with complex equipment, and manage their time between experiments, data analysis, and reporting results. Additionally, collaborating effectively within a multidisciplinary team and handling constructive feedback from supervisors can be demanding but are valuable for professional growth. Support from mentors and clear communication with team members can help trainees navigate these challenges successfully.

What is the difference between Research Trainee vs Research Assistant?

AspectResearch TraineeResearch Assistant
Required CredentialsTypically enrolled in or recent graduate of a relevant degree programUsually holds a bachelor's or master's degree in a related field
Work EnvironmentLaboratory, research centers, academic institutionsLaboratories, universities, research projects
Employer & Industry UsageResearch institutions, universities, biotech companiesUniversities, research labs, healthcare organizations
Common Search & Comparison IntentUnderstanding entry-level research roles, training positionsClarifying responsibilities of research support roles

Research Trainee positions are often entry-level roles for students or recent graduates gaining research experience, while Research Assistants typically hold a degree and support ongoing research projects. Both roles are common in academic and research settings, but the Research Trainee is more focused on training and learning, whereas the Research Assistant has more defined responsibilities.

What are the key skills and qualifications needed to thrive as a Research Trainee, and why are they important?

To thrive as a Research Trainee, you need a solid foundation in research methods, data analysis, and subject-specific knowledge, often supported by a relevant degree or ongoing enrollment in an academic program. Familiarity with statistical software (such as SPSS, R, or Python), laboratory equipment, and literature databases is typically required. Strong attention to detail, critical thinking, and effective communication skills help you excel in collaborative and independent research settings. These competencies ensure that research is conducted accurately and efficiently, contributing to credible and impactful results.
What are the most commonly searched types of Research jobs in Rochester, MN? The most popular types of Research jobs in Rochester, MN are:
Infographic showing various Research Trainee job openings in Rochester, MN as of May 2026, with employment types broken down into 100% Full Time. Highlights an 67% In-person, and 33% Remote job distribution.
Research Technologist - Lucas-McAllister Lab

Research Technologist - Lucas-McAllister Lab

Mayo Clinic

Rochester, MN

Full-time

Medical, Dental, Vision, Retirement

Posted 5 days ago


Mayo Clinic rating

7.8

Company rating: 7.8 out of 10

Based on 676 frontline employees who took The Breakroom Quiz

132nd of 869 rated healthcare providers


Job description

Why Mayo Clinic

Mayo Clinic is top-ranked in more specialties than any other care provider according to U.S. News & World Report. As we work together to put the needs of the patient first, we are also dedicated to our employees, investing in competitive compensation and comprehensive benefit plans - to take care of you and your family, now and in the future. And with continuing education and advancement opportunities at every turn, you can build a long, successful career with Mayo Clinic.

Benefits Highlights
  • Medical: Multiple plan options.
  • Dental: Delta Dental or reimbursement account for flexible coverage.
  • Vision: Affordable plan with national network.
  • Pre-Tax Savings: HSA and FSAs for eligible expenses.
  • Retirement: Competitive retirement package to secure your future.

Responsibilities

This is an exciting opportunity for a talented, energetic, ambitious, and creative individual to help shape the future of a discovery-oriented biomedical research laboratory, new to the Mayo Clinic. We are searching for an individual who will take a major role in coordinating operations for this large and growing laboratory team. The lab is jointly directed by two senior Principal Investigators who are newly recruited members of the Mayo Clinic Staff:

Dr. Peter Lucas - Vice Chair for Research, Department of Laboratory Medicine and Pathology

Dr. Linda McAllister - Enterprise Deputy Director, Pediatric Cancer Programs, Mayo Clinic Comprehensive Cancer Center

The successful candidate will work closely with our team, which includes a Laboratory Manager / Principal Research Technologist, a Senior Program Coordinator Administrative Leader, Senior Research Scientists, Post-Doctoral fellows, and PhD Student Trainees. 

Core Job Responsibilities:

1. Assists in design of experiments and protocols. Executes experimental studies in support of lab goals.

2. Demonstrates a basic understanding of lab practices.

3. Performs experiments according to established procedure and under the direction of senior lab personnel.

4. Keeps detailed log of experimental procedures.

5. Maintains equipment and supplies.

6. Assists in the selection of instrumentation and computer software and hardware.

7. Collects, documents and analyses data.

8. Presents data at lab meetings.

9. Reports difficulties in experimentation and data collection and follows through with protocol modifications.

Other Major areas of responsibility will be to:

- Assist, organize and execute lab operations involving various areas of biomedical research, with a focus on cancer biology and immune-oncology.

- Work with Senior Research Scientists, post-doctoral trainees and PhD trainees to perform experiments, maintain laboratory operations and contribute to method develop as needed for individual projects.

- Assist the laboratory manager in routine laboratory operations including regulatory documentation/compliance (chemical safety, biosafety, IACUC and IRBs), personnel training (when ready), equipment/reagent maintenance, and ordering.

- Assist within vivo work including but not limited to experimentation and colony management.

- Maintain or acquire deep expertise in multiple cancer biology related laboratory techniques including, but not limited to:

  • Cell Culture and Viral Techniques: Mammalian cell culture, transient transfection, lentiviral/retroviral production, and stable cell line generation
  • Protein Analysis: Western blotting, ELISA, immunohistochemistry (IHC), confocal microscopy
  • Molecular Biology and DNA technologies: qPCR, DNA/RNA preparation, molecular cloning, and plasmid preparation
  • Flow Cytometry: Sample preparation, staining, and basic data acquisition/analysis
  • Animal Work: Mouse handling, murine tumor modeling, intraperitoneal (IP) injection, and subcutaneous injection

- Demonstrate strong organizational and record keeping skills; ability to accurately collect, store and interpret research data.

- Maintain a laboratory notebook, to include experimental protocols, data analysis, experimental findings etc.

- Assist/collaborate with preparation of figures and tables for manuscripts and grants, as well as preparation of materials and methods for manuscripts and grants.

- Maintain or acquire expertise in scientific computational skills, statistical skills and bioinformatic analyses.

- Regularly confer with laboratory Principal Investigators and Laboratory Manager regarding all aspects of the position.

- Present at research laboratory meetings and contribute to writing of manuscripts.


Qualifications

Requires bachelor's degree in biology, chemistry, other relevant science. Preference for candidates with at least 2 years of relevant research laboratory experience. Must exhibit a solid understanding of lab techniques, equipment, and safety. Must have the ability to organize and carry out laboratory techniques independently and in a team setting. Must be able to work with a variety of people at all levels both within and outside of the institution. 

Experience with basic data analysis is required. This position requires demonstrated writing skills.


Exemption Status
Nonexempt
Compensation Detail
$27.99 - $41.98 / hour; Education, experience and tenure may be considered along with internal equity when job offers are extended.
Benefits Eligible
Yes
Schedule
Full Time
Hours/Pay Period
40
Schedule Details
Regular M-F business hours, flexible hours as needed
Weekend Schedule
Not typical but flexible as needed
International Assignment
No
Site Description
Just as our reputation has spread beyond our Minnesota roots, so have our locations. Today, our employees are located at our three major campuses in Phoenix/Scottsdale, Arizona, Jacksonville, Florida, Rochester, Minnesota, and at Mayo Clinic Health System campuses throughout Midwestern communities, and at our international locations. Each Mayo Clinic location is a special place where our employees thrive in both their work and personal lives. Learn more about what each unique Mayo Clinic campus has to offer, and where your best fit is. 

Equal Opportunity

All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, gender identity, sexual orientation, national origin, protected veteran status or disability status. Learn more about the 'EOE is the Law'.  Mayo Clinic participates in E-Verify and may provide the Social Security Administration and, if necessary, the Department of Homeland Security with information from each new employee's Form I-9 to confirm work authorization.

Recruiter
Stephanie BairdQualifications:

Requires bachelor's degree in biology, chemistry, other relevant science. Preference for candidates with at least 2 years of relevant research laboratory experience. Must exhibit a solid understanding of lab techniques, equipment, and safety. Must have the ability to organize and carry out laboratory techniques independently and in a team setting. Must be able to work with a variety of people at all levels both within and outside of the institution. 

Experience with basic data analysis is required. This position requires demonstrated writing skills.


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About Mayo Clinic

Sourced by ZipRecruiter

Mayo Clinic is the largest integrated, not-for-profit medical group practice in the world. We're building the future, one where the best possible care is available to everyone — and more people can heal at home. Our relentless research turns into earlier diagnoses and new cures. That's how we inspire hope in those who need it most. At Mayo Clinic, experts work together to solve the most challenging unmet needs of patients. Our history of innovation dates back almost 150 years, when brothers Will and Charlie Mayo pioneered an integrated, team-based approach to medicine. Today, that trailblazing spirit drives innovations like Mayo Clinic Platform — which powers new technologies to change how care is delivered to all.

Industry

Hospitals

Company size

10,000+ Employees

Headquarters location

Rochester, MN, US

Year founded

1919