2

Remote Fitness Trainer Jobs in Rochester, MN (NOW HIRING)

Remote Exercise Specialist

Rochester, MN · On-site +1

$22 - $31/hr

Knowledge of the latest trends and developments in exercise physiology and fitness training ... Ability to work independently and manage remote coaching sessions effectively. * Empathy, patience ...

Knowledge of the latest trends and developments in exercise physiology and fitness training ... Ability to work independently and manage remote coaching sessions effectively. * Empathy, patience ...

Knowledge of the latest trends and developments in exercise physiology and fitness training ... Ability to work independently and manage remote coaching sessions effectively. * Empathy, patience ...

Remote Customer Service Specialist

Rochester, MN · On-site +1

$17.25 - $22.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Remote (U.S. Based) Employment Type: Full-Time About ForgeFit At ForgeFit, we supply premium fitness equipment to gyms, studios, and training facilities nationwide. Our mission is to help our ...

Remote Fitness Trainer information

See Rochester, MN salary details

$10

$14

$19

How much do remote fitness trainer jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for remote fitness trainer in Rochester, MN is $14.81, according to ZipRecruiter salary data. Most workers in this role earn between $12.93 and $15.62 per hour, depending on experience, location, and employer.

What is a remote fitness trainer?

Remote fitness trainers are certified fitness professionals who provide exercise guidance, workout plans, and motivation to clients via online platforms instead of meeting in person. They use tools like video calls, apps, and messaging to connect with clients, track progress, and offer personalized advice. This approach offers flexibility and convenience, making it possible for clients to train from anywhere while receiving expert support. Remote trainers often tailor programs to individual goals, fitness levels, and available equipment.

What are the key skills and qualifications needed to thrive as a remote fitness trainer?

To thrive as a Remote Fitness Trainer, you need a solid background in exercise science, fitness instruction, and a relevant certification such as NASM, ACE, or ACSM. Familiarity with virtual training platforms, fitness tracking apps, and video conferencing tools is essential for delivering effective remote coaching. Exceptional communication, motivation, and adaptability help build rapport and keep clients engaged from a distance. These skills ensure you can deliver personalized, impactful workout programs and maintain client progress in a virtual environment.

How does a remote fitness trainer effectively engage and motivate clients without in-person interaction?

Remote Fitness Trainers rely on clear communication, personalized workout plans, and regular check-ins to keep clients engaged and motivated. They use video calls, messaging apps, and digital platforms to demonstrate exercises, provide real-time feedback, and track progress. Building rapport and adapting to each client's needs are essential, as is fostering a sense of accountability through consistent support and goal-setting. Although the lack of physical presence can be a challenge, leveraging technology and maintaining open communication can help create a motivating and supportive virtual environment.

What is the difference between Remote Fitness Trainer vs Personal Trainer?

AspectRemote Fitness TrainerPersonal Trainer
CertificationsCPR, fitness certifications (e.g., NASM, ACE)CPR, fitness certifications (e.g., NASM, ACE)
Work EnvironmentOnline, virtual sessionsGym, fitness center, or in-person settings
Employer & Industry UsageOnline fitness platforms, freelance, remote gymsGyms, health clubs, private studios
Common Search & ComparisonYesYes

The main difference between a Remote Fitness Trainer and a Personal Trainer is the work environment. Remote Fitness Trainers conduct sessions online, offering flexibility and virtual coaching, while Personal Trainers typically work in gyms or in-person settings. Both roles require similar certifications and serve clients seeking fitness guidance, but their delivery methods and work settings differ significantly.

What are popular job titles related to Remote Fitness Trainer jobs in Rochester, MN?

For Remote Fitness Trainer jobs in Rochester, MN, the most frequently searched job titles are:

What cities near Rochester, MN are hiring for Remote Fitness Trainer jobs?

Cities near Rochester, MN with the most Remote Fitness Trainer job openings:

Infographic showing various Remote Fitness Trainer job openings in Rochester, MN as of August 2026, with employment types broken down into 76% Full Time, 18% Part Time, and 6% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $30,812 per year, or $14.8 per hour.

Remote Exercise Specialist

Enara Health

Rochester, MN • On-site, Remote

$22 - $31/hr

Full-time, Part-time

Re-posted 9 days ago


Job description

About Enara
Enara is a world renowned obesity and medical weight loss start-up, based in Silicon Valley, pioneering the use of data, digital, and clinical treatments to provide personalized plans with measurable results. Enara was founded by people from Stanford, UCSF, Kaiser, ClassPass & Evernote. Our mission is to develop the first ever platform to scale obesity treatment. Our platform allows for the latest breakthroughs in nutrition, exercise, and obesity science to be optimized and delivered in a series of personalized and programmable experiences. Our solutions are disseminated through unified products and services we deploy for the healthcare ecosystem; with a current focus on small to medium sized medical groups and clinics. Our platform has served over 14,000 members and delivers world leading 16%+ weight loss sustained over 3 years. We deliver life changing care to members and we are redesigning the clinic-patient . We are backed by Offline.VC, Charge.VC, VSC, Continuum Ventures, as well as many prominent angels in Silicon Valley.
Role:
We are seeking an enthusiastic, friendly and organized exercise specialist who is passionate about treating obesity as a disease to improve the myriad chronic health conditions associated with weight- including hypertension, type 2 diabetes, sleep apnea and more- to join our team. In this role, you will see patients via telehealth and work with a multidisciplinary team including medical providers, and nutrition specialists to provide best-in-class care and outcomes for your patients - communicating with them both synchronously and asynchronously.
Exercise Specialist Duties and Responsibilities:
  • Evaluate client fitness level and skill set to plan reachable goals
  • Educate and demonstrate to clients exercise and injury prevention
  • Create a training plan tailored to client needs
  • Chart and track client progress
  • Motivate and encourage client through positive words via app with high level of engagement
  • Adjust client personalized plans as goals are reached
  • Educate clients on evidence based exercise programming.
  • Adaptable to a wide range of clients of all ages based on their fitness capabilities
  • Willingness to work cooperatively with the Dietetics department on patient fitness plans

Exercise Specialist Requirements and Qualifications:
  • Bachelor's degree in exercise science, exercise physiology, or kinesiology
  • 2-3 years of hands-on experience in one-on-one coaching, preferably in a clinical or healthcare setting.
  • Clinical experience in a related field is highly desirable.
  • ACSM certification is mandatory, or required within 6 months of hire.
  • Strong communication skills and the ability to build rapport with Arabic-speaking patients.
  • Knowledge of the latest trends and developments in exercise physiology and fitness training.
  • Ability to work independently and manage remote coaching sessions effectively.
  • Empathy, patience, and a passion for helping others achieve their health and wellness goals.
  • Must reside in the US or legally allowed to work in the United States (NPI required)

$22 - $31 an hour
Job Types: Part time to start (10-16 hrs/wk)
This position offers a competitive salary of approximately $22-31 per hour, commensurate with experience and qualifications. It is a remote contractor role requiring 10-16 hours per week with opportunities to transition into part-time/full-time positions based on performance and business needs.
Enara Health offers a supportive and collaborative work environment where you can make a real difference in the lives of our patients. If you meet the above requirements and are passionate about promoting health and wellness within the community, we encourage you to apply for this exciting remote opportunity
We may use artificial intelligence (AI) tools to support parts of the hiring process, such as reviewing applications, analyzing resumes, or assessing responses and identifying potential inconsistencies or verification signals in application materials based on available information. These tools assist our recruitment team but do not replace human judgment. Final hiring decisions are ultimately made by humans. If you would like more information about how your data is processed, please contact us.