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Project Trainee Jobs in Houston, TX (NOW HIRING)

Allied Fire Protection

Design Trainee

Pearland, TX · On-site

Design Trainee Summary We have an exciting opportunity to add several Design Trainees this year! We ... Field project work can include surveying and viewing at heights, working around machinery and large ...

New

Limitless East Marketing

Trainee Leader

Houston, TX

$53K - $57K/yr

The Trainee Leader will participate in structured training, gain exposure to strategic operations ... Support project planning and execution to ensure timely delivery * Monitor performance metrics and ...

Alphabe Insight Inc

Trainee Leader

Houston, TX · On-site

$53K - $57K/yr

The Trainee Leader will participate in structured training, gain exposure to strategic operations ... Support project planning and execution to ensure timely delivery * Monitor performance metrics and ...

Red Bull

Sales Trainee

Houston, TX · On-site

... or any special projects as needed. The ST will work with management to maintain customer ... TRAINING The Sales Trainee (ST) is a training role. Upon successful participation in the training ...

Cintas

Management Trainee

Houston, TX · On-site

The Management Trainee will work closely with experienced managers to learn about Outside Sales ... Collaborate with key leaders on various projects related to sales management and operational ...

Red Bull

Sales Trainee

Missouri City, TX · On-site

... or any special projects as needed. The ST will work with management to maintain customer ... TRAINING The Sales Trainee (ST) is a training role. Upon successful participation in the training ...

Cintas

Management Trainee

Houston, TX · On-site

The Management Trainee will work closely with experienced managers to learn about Outside Sales ... Collaborate with key leaders on various projects related to sales management and operational ...

Cintas

Management Trainee

Pasadena, TX · On-site

The Management Trainee will work closely with experienced managers to learn about Outside Sales ... Collaborate with key leaders on various projects related to sales management and operational ...

Red Bull

Sales Trainee

Missouri City, TX · On-site

... or any special projects as needed. The ST will work with management to maintain customer ... TRAINING The Sales Trainee (ST) is a training role. Upon successful participation in the training ...

Cintas

Management Trainee

Pasadena, TX · On-site

The Management Trainee will work closely with experienced managers to learn about Outside Sales ... Collaborate with key leaders on various projects related to sales management and operational ...

Red Bull

Sales Trainee

Missouri City, TX · On-site

... or any special projects as needed. The ST will work with management to maintain customer ... TRAINING The Sales Trainee (ST) is a training role. Upon successful participation in the training ...

Cintas

Management Trainee

Houston, TX · On-site

The Management Trainee will work closely with experienced managers to learn about Outside Sales ... Collaborate with key leaders on various projects related to sales management and operational ...

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All JobsProject JobsProject Trainee JobsProject Trainee Jobs in Houston, TX

Project Trainee information

See Houston, TX salary details

$13

$28

$48

How much do project trainee jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for project trainee in Houston, TX is $28.94, according to ZipRecruiter salary data. Most workers in this role earn between $19.28 and $33.99 per hour, depending on experience, location, and employer.

What is a project trainee?

Project Trainees are individuals, often recent graduates or students, who work temporarily in organizations to gain practical experience while assisting with specific projects. Their role typically involves supporting project teams, learning industry-specific skills, and handling assigned tasks under supervision. Project Trainees benefit from hands-on exposure to real-world projects, which helps them develop professional competencies and build a foundation for their future careers. The duration and responsibilities of a Project Trainee position can vary depending on the organization and the nature of the project.

What are the key skills and qualifications needed to thrive as a project trainee?

To thrive as a Project Trainee, you need a foundational understanding of project management principles, relevant educational background, and a willingness to learn. Familiarity with tools like Microsoft Office Suite, project management software (e.g., Trello or Asana), and basic data analysis is typically expected. Strong organizational skills, communication, teamwork, and adaptability help you stand out in this entry-level role. These skills and qualities are important because they enable you to contribute effectively to project teams, learn quickly, and successfully support project goals.

What kind of mentorship and support can project trainees expect during their tenure?

Project Trainees typically receive close supervision and mentorship from experienced team members or project managers. They are often paired with a mentor who provides guidance, feedback, and regular check-ins to help them navigate tasks and company processes. Trainees are encouraged to ask questions, participate in team meetings, and contribute to real projects, which helps them build practical skills and understand workplace dynamics. This supportive structure is designed to ensure a smooth learning curve and foster professional growth.

What is the difference between Project Trainee vs Intern?

AspectProject TraineeIntern
Required CredentialsTypically students or recent graduates, sometimes with specific courseworkStudents or early career individuals, often with minimal experience
Work EnvironmentOn-the-job training, supervised tasks, project-based learningLearning-focused, mentorship, assisting with tasks
Employer & Industry UsageCommon in corporate, engineering, IT, and construction sectorsWidely used across industries like tech, finance, engineering

Both Project Trainees and Interns are entry-level roles aimed at gaining practical experience. While Project Trainees often work on specific projects under supervision, Interns focus on learning and assisting with various tasks. The roles overlap in industry and credentials but differ mainly in scope and purpose.

What are the most commonly searched types of Project jobs in Houston, TX?

The most popular types of Project jobs in Houston, TX are:

What cities near Houston, TX are hiring for Project Trainee jobs?

Cities near Houston, TX with the most Project Trainee job openings:

Project Trainee jobs near you
Infographic showing various Project Trainee job openings in Houston, TX as of August 2026, with employment types broken down into 86% Full Time, 9% Part Time, 2% Temporary, and 3% Contract. Highlights an 83% Physical, 5% Hybrid, and 12% Remote job distribution, with an average salary of $60,205 per year, or $28.9 per hour.

Assistant Project Manager Trainee

Houston, TX

McCorvey Sheet Metal
Fabricated Metal Product Manufacturing • 501 - 1,000 employees

6.3

Company rating: 6.3 out of 10

Based on 10 frontline employees who took The Breakroom Quiz

Great coworkers

People enjoy working here

Respectful managers

Learn more about McCorvey Sheet Metalexternal

Full-time

Medical, Retirement

Re-posted 2 days ago

Job description

McCorvey is one of the largest HVAC sheet metal companies, serving Houston, Austin, Dallas, Fort Worth, San Antonio, and Orlando, FL. We specialize in commercial air conditioning, plumbing, piping, and the maintenance of these systems.

We are seeking a dedicated, organized, and efficient Assistant Project Manager Trainee to join our team. In this role, you will work closely with our Manufacturing Facility Leads to gain hands-on experience in the different departments involved in fabricating ductwork. Additionally, you will rotate through fieldwork with our Journeymen to learn the installation process. Before assisting with any of our high-profile projects, this training is essential.

We are looking for candidates with an eye for detail and a go-getter mentality, eager to synchronize all project elements and contribute to successful operations. As an APM Trainee, you will assist in coordinating project activities, ensuring compliance with cost, schedule, document control, and quality standards. Under the guidance of a Project Manager, you will take on various responsibilities to gain a comprehensive understanding of the industry.

Requirements:
  • Must be willing to complete hands-on Manufacturing Facility and Field Project Training
  • Bachelor’s degree in Construction Management, Engineering, or Architecture (required)
  • Recent college graduates are encouraged to apply
General Responsibilities:
  • Rotate through different departments in our Manufacturing Facility
  • Work in the field to learn ductwork installation processes
  • Assist the Project Manager in executing the management plan for assigned projects
  • Coordinate and manage projects from inception to completion
  • Review project designs and contribute cost-saving ideas
  • Complete daily operational tasks efficiently and on time
  • Track and report project status updates to the Project Manager
  • Organize and maintain all project documents
  • Enter and manage data in digital project databases
  • Assist in ensuring compliance with specifications
  • Help create, manage, and maintain project budgets
  • Assist in developing and adhering to project timelines and schedules
  • Schedule meetings, phone calls, and site visits
  • Collaborate with technicians, engineers, contractors, and vendors
  • Maintain positive vendor and client relationships
  • Ensure projects adhere to set schedules and client expectations
  • Proficient in Microsoft Suite and project management software
  • Highly organized, detail-oriented, adaptable, and calm under pressure
Perks of the Trade:
  • Weekly pay
  • Health benefits
  • 401(k) with employer contributions
  • Profit-sharing program
  • 7 paid holidays
  • Company phone
Ready to take the next step in your career? Apply today!
McCorvey logo

About McCorvey

Sourced by ZipRecruiter

Established in 1925, McCorvey Sheet Metal Works, L.P. is family owned and one of the largest HVAC sheet metal ductwork detailers, fabricators, and installers in the country; we have been very blessed to perform on numerous high-profile projects all over the U.S. Being the best doesn’t stop at high-quality ductwork. We strive to be the best in every facet of the company. McCorvey is always reinvesting into its people, their education, and our tools of the trade. We believe in state-of-the-art machinery and the latest technology to keep our production as efficient as possible. From healthcare, research labs, sports venues, data centers, high-rise office buildings, education, retail, government, hospitality, and entertainment facilities, McCorvey is regarded as a company of the highest quality, integrity, and experience.

Industry

Fabricated metal product manufacturing

Company size

501 - 1,000 Employees

Headquarters location

Houston, TX, US

Year founded

1925

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What McCorvey Sheet Metal Works employees say

Pay

Benefits

Hours and flexibility

Workplace

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