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Professional Runner Jobs in Rochester, MI (NOW HIRING)

Food Runner

Birmingham, MI ยท On-site

$10/hr

Runners are expected to uphold 220's service standards and support the entire floor and kitchen ... Handle all plateware and glassware carefully and professionally. Timing and Flow * Move efficiently ...

RUNNER

Clarkston, MI ยท On-site

$15/hr

RUNNER @ PINE KNOB Pay Range : $15.00 to $15.00 We Make Applying Easy! Want to apply to this job ... Delivers food to restaurant/dining room patrons in a timely, professional, and efficient manner.

RUNNER

Clarkston, MI ยท On-site

$15/hr

RUNNER @ PINE KNOB Pay Range : $15.00 to $15.00 We Make Applying Easy! Want to apply to this job ... Delivers food to restaurant/dining room patrons in a timely, professional, and efficient manner.

RUNNER

Clarkston, MI ยท On-site

$15/hr

RUNNER @ PINE KNOB Pay Range : $15.00 to $15.00 We Make Applying Easy! Want to apply to this job ... Delivers food to restaurant/dining room patrons in a timely, professional, and efficient manner.

Food Runner

Washington, MI ยท On-site

$13 - $17/hr

The Food Runner is primarily responsible for delivering food orders from the kitchen to customers ... Must have a courteous, friendly, and professional demeanor * Ability to multitask efficiently ...

The Food Runner will also be responsible for the initial expediting of carryout orders ... Must have a courteous, friendly, and professional demeanor * Ability to multitask efficiently ...

Food Runner

Washington, MI ยท On-site

$13 - $17/hr

The Food Runner will also be responsible for the initial expediting of carryout orders ... Must have a courteous, friendly, and professional demeanor * Ability to multitask efficiently ...

Food Runner

Shelby, MI ยท On-site

$300 - $800/wk

The Food Runner will also be responsible for the initial expediting of carryout orders ... Must have a courteous, friendly, and professional demeanor * Ability to multitask efficiently ...

Food Runner

Troy, MI ยท On-site

... professionally, while delivering hospitality as legendary as our steaks. This is your chance to ... Sizzling steaks are not all our Food Runners bring to the table. You'll partner with our servers ...

Food Runner

Troy, MI ยท On-site

... professionally, while delivering hospitality as legendary as our steaks. This is your chance to ... Sizzling steaks are not all our Food Runners bring to the table. You'll partner with our servers ...

Food Runner

Troy, MI ยท On-site

... professionally, while delivering hospitality as legendary as our steaks. This is your chance to ... Sizzling steaks are not all our Food Runners bring to the table. You'll partner with our servers ...

Royal Park Hotel is committed to creating a refined and professional work culture that values ... Join us as a Food Runner and be part of our energetic and dedicated culinary team. Bring your high ...

Royal Park Hotel is committed to creating a refined and professional work culture that values ... Join us as a Food Runner and be part of our energetic and dedicated culinary team. Bring your high ...

... professionally, while delivering hospitality as legendary as our steaks. This is your chance to ... Sizzling steaks are not all our Food Runners bring to the table. You'll partner with our servers ...

Royal Park Hotel is committed to creating a refined and professional work culture that values ... Join us as a Food Runner and be part of our energetic and dedicated culinary team. Bring your high ...

Royal Park Hotel is committed to creating a refined and professional work culture that values ... Join us as a Food Runner and be part of our energetic and dedicated culinary team. Bring your high ...

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Professional Runner information

See Rochester, MI salary details

$5

$12

$18

How much do professional runner jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for professional runner in Rochester, MI is $12.57, according to ZipRecruiter salary data. Most workers in this role earn between $9.71 and $14.81 per hour, depending on experience, location, and employer.

What is a professional runner?

Professional runners are athletes who compete in running events, such as track and field, marathons, or road races, at an elite level. They earn a living through prize money, sponsorships, and endorsements. Professional runners dedicate extensive time to training, often working with coaches, nutritionists, and physiotherapists to optimize their performance. Their careers require significant discipline and commitment, as well as participation in national and international competitions.

What are the key skills and qualifications needed to thrive as a professional runner?

To thrive as a Professional Runner, you need exceptional physical fitness, advanced running technique, and a strong understanding of training and nutrition principles, typically evidenced by a history of competitive performance. Familiarity with GPS watches, heart rate monitors, and training analytics platforms is common, and some may pursue coaching certifications. Mental resilience, discipline, and strong goal-setting abilities are crucial soft skills for managing rigorous training schedules and competition pressures. These skills and qualities are essential to achieve top athletic performance, sustain motivation, and maintain long-term success in a highly competitive field.

What does a typical training and competition schedule look like for a professional runner?

Professional runners generally follow a rigorous training schedule that includes daily runs, strength training, stretching, and recovery sessions. Their weeks are often structured around key workouts such as interval training, long runs, and speed work, with rest or cross-training days built in to prevent injury. Depending on their specialization (e.g., sprints, middle-distance, or marathons), they may also travel frequently for competitions, which requires careful planning to balance peak performance and recovery. Collaboration with coaches, nutritionists, and physiotherapists is common to optimize performance and maintain health throughout the season.

What is the difference between Professional Runner vs Track and Field Athlete?

AspectProfessional RunnerTrack and Field Athlete
CredentialsTypically requires athletic experience, sponsorships, and sometimes coaching certificationsRequires athletic experience, often with college or amateur competition background
Work EnvironmentCompetitive races, training facilities, sponsored eventsTrack meets, training facilities, competitions in various disciplines
Industry UsagePrimarily in professional running circuits and sponsored eventsBroader category including various track and field disciplines

While both roles involve running, a Professional Runner specifically focuses on competitive running at a professional level, often with sponsorships and specialized training. A Track and Field Athlete may participate in multiple disciplines, including running, jumping, and throwing, and may not necessarily compete professionally. The main difference lies in specialization and level of competition.

How do I become a professional runner?

To become a professional runner, you should develop a high level of endurance and speed through consistent training, often under the guidance of a coach. Participating in competitive races, achieving qualifying times, and gaining sponsorship or team support are also important steps in advancing to a professional level.

What does a professional runner do?

A professional runner competes in running races at various distances, often training intensively to improve speed and endurance. They may participate in events such as sprints, marathons, or track competitions, and often work with coaches, follow strict training schedules, and maintain proper nutrition to achieve peak performance.

What cities near Rochester, MI are hiring for Professional Runner jobs?

Cities near Rochester, MI with the most Professional Runner job openings:

Infographic showing various Professional Runner job openings in Rochester, MI as of August 2026, with employment types broken down into 1% As Needed, 73% Full Time, 22% Part Time, and 4% Contract. Highlights an 88% Physical, 2% Hybrid, and 10% Remote job distribution, with an average salary of $26,149 per year, or $12.6 per hour.

Food Runner

220 MERRILL

Birmingham, MI โ€ข On-site

$10/hr

Other

Medical, Dental, Vision, Retirement

Re-posted 2 days ago


Job description

Position Description: COMPANY SUMMARY
ELIA Group is a multi-faceted, fully integrated real estate and hospitality company that acquires, develops, and manages commercial properties in landmark locations throughout the United States. In Real Estate & Development and Hospitality, we don’t sit back and let things happen, we make things happen! Whether we’re crafting deals or cocktails, our unparalleled attention to detail leads to award-winning real estate development and hospitality projects.
220 Merrill is ELIA Group’s premier upscale dining destination - offering elevated contemporary American cuisine with wood-fired specialties. Known for its precision-driven hospitality, expertly crafted cocktails, and high-energy ambiance - making it a go-to destination for both refined dining and celebratory occasions. More than just a restaurant, 220 Merrill delivers a dynamic experience — combining sophisticated design, an expansive patio scene, and vibrant entertainment. Whether hosting milestone celebrations, business gatherings, or stylish nights out, 220 Merrill sets the stage for unforgettable moments in an energetic, upscale environment.
POSITION SUMMARY
Food Runners are responsible for the accurate and efficient delivery of food from kitchen to guest. They ensure every plate is presented as intended—hot, clean, and correct—and that service moves in rhythm with the kitchen. This role requires organization, urgency, and attention to detail. Runners are expected to uphold 220’s service standards and support the entire floor and kitchen team throughout service.
KEY RESPONSIBILITIES
Accuracy and Presentation
• Verify all items before leaving the pass.
• Deliver plates as designed by the chef, maintaining temperature and presentation.
• Handle all plateware and glassware carefully and professionally.
Timing and Flow
• Move efficiently while maintaining control and awareness.
• Coordinate with servers and the expo chef to ensure proper pacing of courses.
• Anticipate needs to keep service flow steady and uninterrupted.
Communication
• Announce dishes clearly when leaving the kitchen.
• Relay guest feedback, dietary notes, or timing adjustments promptly.
• Maintain open communication between the kitchen, expo, and dining room teams.
Cleanliness and Organization
• Keep runner stations, pass, and side stations clean and stocked.
• Assist in maintaining a clean and organized service area throughout the shift.
• Support end-of-shift breakdown and restocking for the following service.
Team Support
• Assist servers and fellow runners as needed.
• Maintain professionalism, composure, and pace during high-volume service.
• Actively contribute to a cooperative and disciplined team environment.
Expectations
• All food is delivered hot, accurate, and properly presented.
• Stations remain organized and fully stocked.
• Communication is clear, direct, and professional.
• The runner moves with urgency, purpose, and composure.
QUALIFICATIONS
• Prior restaurant experience is a plus, but not required —willing to train the right candidate with a strong work ethic and positive attitude.
• Ability to thrive in a fast-paced, high-pressure environment.
• Excellent communication skills and a friendly, team-oriented demeanor.
• Comfortable interacting with guests and coordinating with servers, hosts, and kitchen staff.
• Strong sense of urgency, organization, and attention to detail.
• Must be punctual, dependable, and maintain a clean, professional appearance.
• Ability to carry and deliver multiple plates or trays safely and efficiently.
• Able to understand and follow verbal and written instructions, including table numbers and menu items
WHAT WE’RE LOOKING FOR
At ELIA, we use our unique experience and contributions to deliver more than value – we set new standards! The Director of Operations we seek is someone looking for more than a job – we want to work with someone who is as passionate as us about what we do and how we go about doing it.
COMPENSATION & BENEFITS
• Health, Dental, and Vision Insurance
• 401(k)
• Employee Dining Benefits
• Competitive hourly pay
• Flexible scheduling
• Access to one of Birmingham’s most exciting venues
PHYSICAL REQUIREMENTS
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. This position is regularly required to stand for a prolonged period, reach, bend and lift heavy objects. The noise and activity level in the work environment is typically high. You may be required to carry glassware, alcohol, cases of beer, etc. and use knives and other kitchen tools.
• Standing for Long Periods: Food Runners are usually on their feet for most, if not all, of their shifts, which can last several hours.
• Lifting and Carrying: Food Runners need to lift and carry heavy items such as kegs, boxes of liquor, beer cases, or ice buckets, which can weigh 20-50 pounds or more.
• Manual Dexterity and Coordination: Food running requires precision in handling bottles, glasses, and tools. Fast, coordinated movements are essential for mixing drinks, pouring accurately, and working efficiently.
• Stamina and Endurance: The role can be physically taxing, with long shifts that may extend late into the night, requiring the Food Runner to remain energetic and focused.
• Repetitive Motions: Food Runners frequently repeat actions like shaking cocktails, opening bottles, and using bar tools, which can lead to strain over time.
• Good Vision and Hearing: Clear vision is necessary for reading labels, preparing drinks, and observing customers. Good hearing helps Food Runners understand orders in noisy environments.
• Balance and Agility: Food Runners often work in fast-paced environments, where they need to move quickly and carefully, avoiding spills or accidents.
• Basic Physical Strength: Being able to handle the physical aspects of cleaning the bar, stocking supplies, and handling waste or broken items is crucial.
OTHER DUTIES
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice.

$10.00 - $10.00 Hourly