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Prep Kitchen Help Jobs in Oregon (NOW HIRING)

Kitchen Help

Medford, OR ยท On-site

$13.25 - $17/hr

The Kitchen Help will assist the kitchen staff in the preparation, production and the serving of ... Complete daily prep list. * Maintain workstation and areas, keeping them clean and orderly.

Kitchen Help

Medford, OR ยท On-site

$13.25 - $17/hr

The Kitchen Help will assist the kitchen staff in the preparation, production and the serving of ... Complete daily prep list. * Maintain workstation and areas, keeping them clean and orderly.

Perform kitchen prep, kitchen and dining area cleaning, and dishwashing duties. * Ensure that there ... Maintain cleanliness of living and common areas and help with clean-up at the end of each session ...

Prep Cook

Bend, OR ยท On-site

$19/hr

Prep Cook Bamboo Sushi Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a restaurant of purpose ... help set the foundation for a smooth, high-quality kitchen operation from day one. If you love ...

Description Prep Cook Bamboo Sushi | Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a ... help set the foundation for a smooth, high-quality kitchen operation from day one. If you love ...

Prep Cook

Bend, OR ยท On-site

$19/hr

Prep Cook Bamboo Sushi | Coming to Bend, Oregon - Early 2026 Bamboo Sushi is a restaurant of ... help set the foundation for a smooth, high-quality kitchen operation from day one. If you love ...

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

Prep Cook

Tigard, OR ยท On-site

$18 - $22/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

Working in our show kitchen, you'll help showcase the star of our menu while playing a key role on the kitchen team and in the overall guest experience. Dumpling Prep / Trainees are responsible for ...

Job Overview We're looking for a motivated and efficient Food Prep Cook to join our kitchen team ... Be a helpful and positive coworker, supporting team members and contributing to an overall positive ...

Job Overview We're looking for a motivated and efficient Food Prep Cook to join our kitchen team ... Be a helpful and positive coworker, supporting team members and contributing to an overall positive ...

Job Overview We're looking for a motivated and efficient Food Prep Cook to join our kitchen team ... Be a helpful and positive coworker, supporting team members and contributing to an overall positive ...

Edgefield Prep Cook

Troutdale, OR ยท On-site

$15 - $19/hr

... kitchen and production of any food preparation needed for the restaurant. Duties include, but are ... Helping other local businesses grow with collaborative products * Our pubs and hotel properties are ...

Prep Cook

Portland, OR ยท On-site

$17/hr

As a Prep Cook with Bar Sprezzatura, you will be an essential part of the kitchen team, supporting ... We take pride in our Guiding Principles to help define how we successfully work together. We follow ...

Edgefield Prep Cook

Troutdale, OR ยท On-site

$15 - $19/hr

... kitchen and production of any food preparation needed for the restaurant. Duties include, but are ... Helping other local businesses grow with collaborative products * Our pubs and hotel properties are ...

Prep Cook

Yachats, OR ยท On-site

$15.55/hr

Summary of the Position- PREP COOK To be a positive and helpful team member that assists in the ... Responsible for maintaining a clean and organized space, including prep area, kitchen line and dish ...

Prep Cook

Yachats, OR ยท On-site

$28/hr

Summary of the Position- PREP COOK To be a positive and helpful team member that assists in the ... Responsible for maintaining a clean and organized space, including prep area, kitchen line and dish ...

Prep Cook

Yachats, OR ยท On-site

$28/hr

Summary of the Position- PREP COOK To be a positive and helpful team member that assists in the ... Responsible for maintaining a clean and organized space, including prep area, kitchen line and dish ...

Prep Cook

Yachats, OR ยท On-site

$15.55/hr

Summary of the Position- PREP COOK To be a positive and helpful team member that assists in the ... Responsible for maintaining a clean and organized space, including prep area, kitchen line and dish ...

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Prep Kitchen Help information

What is prep kitchen help?

Prep kitchen help, also known as kitchen prep workers or food preparation assistants, are staff members who assist chefs and cooks by preparing ingredients, maintaining cleanliness, and ensuring the kitchen runs efficiently. Their duties often include washing and chopping vegetables, measuring ingredients, organizing supplies, and occasionally assisting with basic cooking tasks. Prep kitchen help play a crucial role in keeping the kitchen organized, ensuring food safety standards are met, and supporting the overall workflow of the culinary team.

What are the most common tasks and responsibilities for someone working as prep kitchen help?

Prep Kitchen Help typically supports chefs and cooks by washing, peeling, and chopping vegetables, measuring ingredients, and keeping the kitchen clean and organized. You may also be responsible for restocking stations, assisting with basic food assembly, and ensuring that utensils and equipment are sanitized. The role often requires working efficiently under time constraints and handling multiple tasks simultaneously. Teamwork is essential, as you'll collaborate closely with kitchen staff to ensure smooth meal preparation during busy periods.

What are the key skills and qualifications needed to thrive as prep kitchen help, and why are they important?

To thrive as a Prep Kitchen Help, you need basic food preparation skills, knowledge of food safety standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, dishwashing machines, and food handling certification are commonly required. Attention to detail, teamwork, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure smooth kitchen operations, maintain food quality and safety, and support the culinary team effectively.

What is the difference between Prep Kitchen Help vs Line Cook?

AspectPrep Kitchen HelpLine Cook
CredentialsBasic food safety, sometimes food handler permitsFood safety, culinary certifications often preferred
Work EnvironmentKitchen prep areas, assisting with ingredient prepCooking stations, preparing dishes during service
Employer & Industry UsageRestaurants, catering, food serviceRestaurants, hotels, culinary establishments
Common Search & ComparisonYesYes

Prep Kitchen Help primarily focuses on assisting with ingredient preparation and basic kitchen tasks, often requiring minimal certifications. Line Cooks are responsible for cooking and preparing dishes during service, often needing culinary skills and certifications. While both roles work in similar environments, Prep Kitchen Help supports the kitchen's prep work, whereas Line Cooks handle the main cooking responsibilities.

How much do prep kitchen help make a year?

Prep kitchen help typically earn between $20,000 and $30,000 annually, depending on experience, location, and employer. Entry-level positions may pay closer to minimum wage, while experienced workers or those in high-cost areas can earn higher wages. Overtime and tips may also contribute to total earnings.

How to become a prep kitchen help with no experience?

To become a prep kitchen help with no experience, focus on developing basic cooking skills, such as knife handling and food safety, and demonstrate a willingness to learn. Entry-level positions often require a positive attitude, reliability, and the ability to work in a fast-paced environment; some employers may provide on-the-job training. Having a high school diploma or equivalent can also improve your chances of being hired.

What cities in Oregon are hiring for Prep Kitchen Help jobs?

Cities in Oregon with the most Prep Kitchen Help job openings:

Kitchen Help

Medford, OR โ€ข On-site

$13.25 - $17/hr

Full-time

Posted 13 days ago


Job description

The Kitchen Help will assist the kitchen staff in the preparation, production and the serving of nutritious food to Harry & David employees. This position will complete closing duties, including storing all reusable goods, breaking down goods, cleaning all equipment and areas, returning equipment ot proper locations, locking refrigerators, restocking items, turning off lights, locking doors, and completing daily cleaning checklist. This position will be required to set up, stock, and maintain work areas. This position will inspect the cleanliness and presentation of all utensils, plates and cups prior to use, maintain cleanliness of work areas throughout he day, practicing clean-as-you-go procedures.
  • Wash dishes, glassware, flatware, pots, or pans, using dishwashers or by hand.
  • Place clean dishes, utensils, or cooking equipment in storage areas.
  • Maintain kitchen work areas, equipment, or utensils in clean and orderly condition.
  • Stock supplies, such as food or utensils, in serving stations, cupboards, refrigerators, or salad bars.
  • Sort and remove trash, placing it in designated pick up areas.
  • Clean or prepare various foods for cooking or serving.
  • Transfer supplies or equipment between storage and work areas, by hand or using hand trucks.
  • Ensure clothing and personal appearance is clean and professional.
  • Develop and maintain positive working relationships with others, support team to reach common goals, and listen and respond appropriately to the concerns of other employees.
  • Ensure adherence to quality expectations and standards.
  • Complete daily prep list.
  • Maintain workstation and areas, keeping them clean and orderly.
  • Accurately follows all recipes and specifications.
  • Rotates product correctly, following the FIFO (first in, first out) method in order to minimize waste.

REQUIREMENTS: Food Handlers Card
  • Must have a high school diploma or GED equivalent.
  • Strong passion for serving delicious and nutritious food, guest service, and proper food safety/sanitation required.
  • Ability to lift up to 30 lbs.
  • This job may require protective/safety equipment such as glasses, gloves, and hearing protection.

Day Shift:
6:30am-3:00pm
Monday-Friday
#INDOPS