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Prep Cook Jobs in Waterloo, ON (NOW HIRING)

Red Lobster

Line Cook

Kitchener, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Brantford, ON

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Brantford, ON

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen ... Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Red Lobster

Line Cook

Kitchener, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen ... seasoning, and cooking food according to recipes, quantity calls, and specification while ...

Aramark

Cook

Cambridge, ON

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Aramark

Cook

Waterloo, ON

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Aramark

Cook

Waterloo, ON

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Aramark

Cook

Waterloo, ON · On-site

CA$17.60 - CA$17.90/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Boston Pizza

Cook

Waterloo, ON · On-site

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

Boston Pizza

Cook

Cambridge, ON · On-site

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Sienna Senior Living

Cook

Kitchener, ON · On-site

CA$21.17/hr

Cook (Casual) Aspira Doon Village Retirement Living Rate of Pay: $21.17 6:30 - 2:30p 10:30 - 6:30p If you're passionate about being a part of a team that is, committed to the Team Member Experience ...

Boston Pizza

Cook

Waterloo, ON · On-site

Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work ...

Sienna Senior Living

Cook

Waterloo, ON · On-site

CA$21.17 - CA$22.46/hr

Cook Aspira Hygate Waterloo Rate of Pay: $21.17-$22.46 Permanent Part-Time Cook - 11:00am - 7:00pm. At Sienna you won't just fill a position; you will build lasting relationships with residents who ...

Boston Pizza

Cook

Cambridge, ON · On-site

Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work ...

Chartwell Retirement Residences

Cook

Guelph, ON · On-site

As a Cook you will be responsible to prepare high-quality meals to meet the nutritional needs of the residents and guests, while consistently maintaining the relevant health, hygiene, and safety ...

Chartwell Retirement Residences

Cook

Brantford, ON · On-site

As a Cook you will be responsible to prepare high-quality meals to meet the nutritional needs of the residents and guests, while consistently maintaining the relevant health, hygiene, and safety ...

Sienna Senior Living

Cook

Waterloo, ON · On-site

CA$21.17 - CA$22.46/hr

Cook Aspira Hygate Waterloo Rate of Pay: $21.17-$22.46 Permanent Part-Time Cook - 11:00am - 7:00pm. At Sienna you won't just fill a position; you will build lasting relationships with residents who ...

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All JobsPrep Cook JobsPrep Cook Jobs in Waterloo, ON

Prep Cook information

See Waterloo, ON salary details

$7

$13

$19

How much do prep cook jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for prep cook in Waterloo, ON is $13.69, according to ZipRecruiter salary data. Most workers in this role earn between $11.21 and $15.91 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
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Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Waterloo, ON as of August 2026, with employment types broken down into 39% Full Time, 60% Part Time, and 1% Nights. Highlights an 65% Physical, and 35% Remote job distribution, with an average salary of $28,469 per year, or $13.7 per hour.

Line Cook

Red Lobster

Kitchener, ON • On-site

CA$17.60 - CA$22/hr

Part-time

Dental, Vision, Life

Re-posted 21 days ago

Red Lobster rating

5.9

Company rating: 5.9 out of 10

Based on 262 frontline employees who took The Breakroom Quiz

46th of 88 rated restaurants

Job description

Why You Want to Work Here:

  • We offer weekly pay and competitive wages
  • Flexible scheduling
  • Opportunity to participate in medical, dental, vision, life insurance and short-term disability benefits
  • Discounted shift meals and a 25% discount when dining as a guest
  • Opportunities – we train and provide career opportunities so you can advance and grow 

Who We Are:

It all began with a single family-owned restaurant and the vision to give people something special:  a connection to seafood and the coast.  Over fifty years later, every seat in our over 500 restaurant family is an extension of that founding passion.  We proudly set the table for our guests’ favorite meals and moments because we are more than just a place to eat and work.  We are part of the communities we serve, and this is where new friends become familiar faces. 

Your responsibilities as a Line Cook will include, but are not limited to:

  • Setting up and stocking prep and line stations
  • Cleaning, sanitizing, and organizing the kitchen area, equipment, and utensils
  • Checking the quality and freshness of ingredients
  • Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while maintaining portion control systems
  • Inspecting food preparation and serving areas, tools, and equipment to ensure observance of safe, sanitary food-handling practices
  • Substituting for or assisting other cooks and kitchen positions during peak business periods

What it Takes to Succeed (Physical Job Requirements)

  • Must meet the minimum age requirement and authorized to work in the country you are applying
  • Culinary experience preferred
  • Ability to bend, reach, stoop and lift up to 60 pounds safely
  • Ability to move about the restaurant and remain standing for an 8 – 12 hour shift
  • Team player with attention to detail and ability to multi-task

The physical demands described above are representative of those that must be met by employees to successfully perform this job.  Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of the position.

BIG plans are on the horizon for Red Lobster. Our team and restaurants are great today, but our future is even better. There is no better time than now to be a part of the Red Lobster Family! 

***We are proud to be an equal opportunity employer who provides a welcoming workplace for everyone. We are committed to providing equal employment opportunities to all employees and applicants without regard to age, race, color, religion, sex, national origin, sexual orientation, gender identity or expression, disability, or veteran status***

This role is posted continuously. Although we may not have an immediate opening, we encourage you to apply, and we will reach out when a position becomes available.


CAD $17.60 - CAD $22.00 /Hr.

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