Prep Cook
San Diego, CA · On-site
$18 - $19/hr
Prep Cook Hourly | Full-Time | $18.00-$19.00/hr We're seeking reliable, detail-oriented Prep Cooks who support kitchen operations through efficient prep, organization, and consistency. This role is ...
Prep Cook
San Diego, CA · On-site
$18 - $19/hr
Prep Cook Hourly | Full-Time | $18.00-$19.00/hr We're seeking reliable, detail-oriented Prep Cooks who support kitchen operations through efficient prep, organization, and consistency. This role is ...
Prep Cook
Solana Beach, CA · On-site
$18 - $19/hr
Prep Cook Hourly | Full-Time | $18.00-$19.00/hr We're seeking reliable, detail-oriented Prep Cooks who support kitchen operations through efficient prep, organization, and consistency. This role is ...
Prep Cook
Solana Beach, CA · On-site
$18 - $19/hr
Prep Cook Hourly | Full-Time | $18.00-$19.00/hr We're seeking reliable, detail-oriented Prep Cooks who support kitchen operations through efficient prep, organization, and consistency. This role is ...
Prep Cook
San Diego, CA · On-site
$16.50 - $18/hr
As a Prep Cook, you will be responsible for a strict adherence to recipe standards. The Prep Cook is committed to safe food handling, cleanliness, safety, and sanitation standards during the shift ...
Quick apply
Prep Cook
San Diego, CA · On-site
$16.50 - $18/hr
As a Prep Cook, you will be responsible for a strict adherence to recipe standards. The Prep Cook is committed to safe food handling, cleanliness, safety, and sanitation standards during the shift ...
Prep Cook
La Jolla, CA · On-site
$19 - $21/hr
The Prep Cook is primarily responsible for preparing and cooking food according to THE LOT's standard recipes. S/He will create quality food products while maintaining proper food storage and ...
Quick apply
Prep Cook
La Jolla, CA · On-site
$19 - $21/hr
The Prep Cook is primarily responsible for preparing and cooking food according to THE LOT's standard recipes. S/He will create quality food products while maintaining proper food storage and ...
Prep Cook
La Jolla, CA · On-site
$19 - $21/hr
The Prep Cook is primarily responsible for preparing and cooking food according to THE LOT's standard recipes. S/He will create quality food products while maintaining proper food storage and ...
Quick apply
Prep Cook
La Jolla, CA · On-site
$19 - $21/hr
The Prep Cook is primarily responsible for preparing and cooking food according to THE LOT's standard recipes. S/He will create quality food products while maintaining proper food storage and ...
Prep Cook
San Diego, CA · On-site
$16.50 - $18/hr
As a Prep Cook, you will be responsible for a strict adherence to recipe standards. The Prep Cook is committed to safe food handling, cleanliness, safety, and sanitation standards during the shift ...
Prep Cook
San Diego, CA · On-site
$16.50 - $18/hr
As a Prep Cook, you will be responsible for a strict adherence to recipe standards. The Prep Cook is committed to safe food handling, cleanliness, safety, and sanitation standards during the shift ...
Prep Cook
San Diego, CA · On-site
$20 - $22/hr
Prep Cook (Assistant Cook) Full Time: Tuesday - Saturday, 9:00 a.m. to 5:30 p.m. Pay Range: $20.00 - $22.00 per hour Summary: Under the supervision of the Executive Chef or Sous Chef, a Prep Cook is ...
Prep Cook
San Diego, CA · On-site
$20 - $22/hr
Prep Cook (Assistant Cook) Full Time: Tuesday - Saturday, 9:00 a.m. to 5:30 p.m. Pay Range: $20.00 - $22.00 per hour Summary: Under the supervision of the Executive Chef or Sous Chef, a Prep Cook is ...
Prep Cook
San Diego, CA · On-site
$18.50 - $20/hr
Prep Cook: At this location prep cooks e arn $18.50 - $20 / hour and an additional $2 on average per hour in tips. If you thrive on flawless food handling, prepare from scratch at the highest level ...
Prep Cook
San Diego, CA · On-site
$18.50 - $20/hr
Prep Cook: At this location prep cooks e arn $18.50 - $20 / hour and an additional $2 on average per hour in tips. If you thrive on flawless food handling, prepare from scratch at the highest level ...
Prep Cook
San Diego, CA · On-site
$17.25 - $21/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Quick apply
Prep Cook
San Diego, CA · On-site
$17.25 - $21/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$17.25 - $21/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$17.25 - $21/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Quick apply
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Quick apply
Prep Cook
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
San Diego, CA · On-site
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
San Diego, CA · On-site
$19 - $23/hr
The Prep Cook is one of the most important positions we have in the kitchen to ensure recipe adherence, quality control, and overall sanitation. As a prep cook, you will be the partner of the cooks ...
Prep Cook
San Diego, CA · On-site
$14.25 - $17.75/hr
Prep Cook Why This Job is Amazing: * Flexible Schedule : Enjoy working 32 weeks during the school term with 20 weeks off when school is closed, or choose to work with our corporate training team and ...
Prep Cook
San Diego, CA · On-site
$14.25 - $17.75/hr
Prep Cook Why This Job is Amazing: * Flexible Schedule : Enjoy working 32 weeks during the school term with 20 weeks off when school is closed, or choose to work with our corporate training team and ...
PREP COOK
San Diego, CA · On-site
$24/hr
As a Prep Cook, you help set the kitchen up for success by preparing the ingredients that bring our dishes to life. In this role, you are responsible for receiving deliveries, checking ingredient ...
PREP COOK
San Diego, CA · On-site
$24/hr
As a Prep Cook, you help set the kitchen up for success by preparing the ingredients that bring our dishes to life. In this role, you are responsible for receiving deliveries, checking ingredient ...
Prep Cook
National City, CA · On-site
$16.90 - $19/hr
As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...
Prep Cook
National City, CA · On-site
$16.90 - $19/hr
As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...
Prep Cook
Del Mar, CA · On-site
$25 - $30/hr
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Prep Cook
Del Mar, CA · On-site
$25 - $30/hr
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Quick apply
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Prep Cook
Del Mar, CA · On-site
$25 - $30/hr
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Prep Cook
Del Mar, CA · On-site
$25 - $30/hr
Prep Cook and Line Cook positions are available. * Health benefits are available. * Full and part-time opportunities available. Prep Cook: High volume experience is preferred. Professional attitude ...
Prep Cook information
See Spring Valley, CA salary details
$9.59 - $10.62
1% of jobs
$10.62 - $11.65
3% of jobs
$11.65 - $12.68
7% of jobs
$12.68 - $13.71
8% of jobs
$14.19 is the 25th percentile. Wages below this are outliers.
$13.71 - $14.73
11% of jobs
$14.73 - $15.76
15% of jobs
The median wage is $16.05 / hr.
$15.76 - $16.79
17% of jobs
$17.76 is the 75th percentile. Wages above this are outliers.
$16.79 - $17.82
14% of jobs
$17.82 - $18.85
13% of jobs
$18.85 - $19.88
7% of jobs
$19.88 - $20.91
4% of jobs
$9
$16
$20
How much do prep cook jobs pay per hour?
As of Aug 22, 2026, the average hourly pay for prep cook in Spring Valley, CA is $16.05, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $17.69 per hour, depending on experience, location, and employer.
What is a prep cook?
A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.
What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?
To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
What are some common challenges faced by prep cooks, and how can they be managed effectively?
Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.
What is the difference between Prep Cook vs Line Cook?
| Aspect | Prep Cook | Line Cook |
|---|---|---|
| Responsibilities | Prepares ingredients, washes, chops, and organizes supplies | cooks dishes during service, manages specific station |
| Skills & Certifications | Basic cooking skills, food safety, knife skills | Advanced cooking skills, station-specific knowledge |
| Work Environment | Kitchen prep area, early shifts | Hot line during service, fast-paced environment |
| Typical Employer | Restaurants, catering services | Restaurants, hotels, catering |
Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.
Is a prep cook a hard job?
A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.
What does a prep cook do?
A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
More about Prep Cook jobs
What cities near Spring Valley, CA are hiring for Prep Cook jobs?
Cities near Spring Valley, CA with the most Prep Cook job openings:
Job description
Prep Cook
Hourly | Full-Time | $18.00–$19.00/hr
Hourly | Full-Time | $18.00–$19.00/hr
We’re seeking reliable, detail-oriented Prep Cooks who support kitchen operations through efficient prep, organization, and consistency. This role is ideal for culinary professionals who thrive in high-volume environments and take pride in precision and teamwork.
What It Takes to Succeed
Prepare ingredients and execute prep lists accurately and efficiently
Maintain proper food quality, freshness, and portion control standards
Follow recipes, measurements, and kitchen procedures with consistency
Keep workstations clean, organized, and compliant with food safety standards
Monitor inventory, pars, and ingredient levels to support service needs
Communicate effectively with chefs and kitchen team members
Minimize waste and support overall kitchen efficiency
Prepare ingredients and execute prep lists accurately and efficiently
Maintain proper food quality, freshness, and portion control standards
Follow recipes, measurements, and kitchen procedures with consistency
Keep workstations clean, organized, and compliant with food safety standards
Monitor inventory, pars, and ingredient levels to support service needs
Communicate effectively with chefs and kitchen team members
Minimize waste and support overall kitchen efficiency
Education amp; Experience
2+ years of prep cook or kitchen experience preferred
Strong understanding of food safety, sanitation, and kitchen operations
Ability to follow recipes, convert measurements, and work with precision
Valid Food Handler Card (or ability to obtain); ServSafe preferred
Equivalent combination of education and experience considered
2+ years of prep cook or kitchen experience preferred
Strong understanding of food safety, sanitation, and kitchen operations
Ability to follow recipes, convert measurements, and work with precision
Valid Food Handler Card (or ability to obtain); ServSafe preferred
Equivalent combination of education and experience considered
Why Join Our Team
RMD Group supports culinary professionals who are committed to growth and excellence. As a Prep Cook, you’ll gain hands-on experience in a fast-paced kitchen while building a strong foundation for advancement within a respected hospitality group.
RMD Group supports culinary professionals who are committed to growth and excellence. As a Prep Cook, you’ll gain hands-on experience in a fast-paced kitchen while building a strong foundation for advancement within a respected hospitality group.
If you’re hardworking, organized, and ready to grow your culinary skills, we’d love to meet you.