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Prep Cook Jobs in Red Bank, NJ (NOW HIRING)

Anthony's Coal Fired Pizza

Prep Cook

Edison, NJ · On-site

$15.92/hr

As a Prep Cook, you'll be responsible for preparing ingredients for signature dishes, following recipes with accuracy, and ensuring your station is fully stocked and organized. Your attention to ...

Workforce 1

Prep Cook

Staten Island, NY

$17 - $21/hr

Position Overview The Prep Cook is responsible for preparing ingredients according to established recipes and quality standards to ensure the kitchen is ready for service. This role washes, cuts ...

Los Burritos Juarez

Prep Cook

Brooklyn, NY · On-site

$16/hr

AM Prep Cook - Los Burritos Juárez | Fort Greene, Brooklyn We're looking for a reliable AM prep cook to join our team on Saturdays and Sundays from 6AM-3PM, with the possibility of picking up ...

Anthony's Coal Fired Pizza

Prep Cook

Edison, NJ · On-site

$15.92/hr

As a Prep Cook, you'll be responsible for preparing ingredients for signature dishes, following recipes with accuracy, and ensuring your station is fully stocked and organized. Your attention to ...

Workforce 1

Prep Cook

Staten Island, NY · On-site

$17 - $21/hr

The Prep Cook is responsible for preparing ingredients according to established recipes and quality standards to ensure the kitchen is ready for service. This role washes, cuts, measures, and ...

Miller's Ale House

Prep Cook

Oakhurst, NJ

$14.25 - $18/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Woodbridge, NJ · On-site

$17 - $23/hr

POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires ...

Miller's Ale House

Prep Cook

Woodbridge, NJ · On-site

$17 - $23/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Oakhurst, NJ · On-site

$14.25 - $18/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Miller's Ale House

Prep Cook

Oakhurst, NJ · On-site

$14.25 - $18/hr

POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires ...

La Pecora Bianca - Lincoln Square

Prep Cook

New York, NY

$17 - $20/hr

We are seeking passionate, full-time Prep Cooks to join our opening team! We offer great benefits: * PTO (paid time off) * Holiday Pay * Health Care Coverage * Company covers 50% of the total premium ...

New

Miller's Ale House

Prep Cook

Woodbridge, NJ

$17 - $23/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

Court Street Grocers

Prep Cook

Brooklyn, NY · On-site

$18 - $20/hr

Court Street Grocers is looking for a reliable prep cook to join our commissary team in Carroll Gardens, Brooklyn. The prep cook will be responsible for prepping sauces, condiments, proteins ...

Din Tai Fung

Prep Cook

New York, NY · On-site

$24/hr

As a Prep Cook, you help set the kitchen up for success by preparing the ingredients that bring our dishes to life. In this role, you are responsible for receiving deliveries, checking ingredient ...

Arlo NoMad

Prep Cook

New York, NY · On-site

$18/hr

Arlo Hotels, an independent lifestyle hotel is now actively seeking a dynamic Prep Cook. Are you someone who is passionate about people, driven by purpose, and clever in your approach? If so keep on ...

Farm To People

Prep Cook

New York, NY

$21 - $24/hr

At least 4 years experience in a professional kitchen We're seeking a detail-oriented, energetic Lead Prep Cook to join our team. The ideal candidate thrives in fast-paced environments, enjoys ...

A-STAFFING, INC.

Chef / Prep Cook

New York, NY · On-site

$20 - $30/hr

Chef / Prep Cook On behalf of our client, a new craft café and bakery built around the traditions of fermentation in food and beverage, we are seeking dedicated culinary professionals for their ...

Del Frisco's Grille

Prep Cook

New York, NY · On-site

$18 - $21/hr

Prep Cook This isn't just your next job - it's your opportunity to be part of an amazing team that delivers on our promise to meet and exceed our guest's experience the moment they walk through our ...

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All JobsPrep Cook JobsPrep Cook Jobs in Red Bank, NJ

Prep Cook information

See Red Bank, NJ salary details

$9

$16

$20

How much do prep cook jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for prep cook in Red Bank, NJ is $16.10, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $17.74 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
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Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Red Bank, NJ as of August 2026, with employment types broken down into 51% Full Time, 47% Part Time, 1% Contract, and 1% Nights. Highlights an 75% Physical, and 25% Remote job distribution, with an average salary of $33,484 per year, or $16.1 per hour.

Prep Cook

Anthony's Coal Fired Pizza

Edison, NJ • On-site

$15.92/hr

Full-time

Re-posted 29 days ago

Job description

If you take pride in precision, love working with fresh ingredients, and thrive behind the scenes, Anthony’s Coal Fired Pizza could be the perfect place for you. Our coal-fired ovens and scratch-made recipes rely on the skill and dedication of our prep cooks to set the foundation for every great dish. At Anthony’s, we don’t just hire employees—we welcome new members into our family. We offer competitive pay, great benefits, and real opportunities to grow within a supportive, high-performing team environment.

As a Prep Cook, you’ll be responsible for preparing ingredients for signature dishes, following recipes with accuracy, and ensuring your station is fully stocked and organized. Your attention to detail, consistency, and focus on food safety help keep the kitchen running efficiently and the guest experience exceptional. If you’re dependable, driven, and ready to take the next step in your culinary journey, we’d love to have you on our team. Apply today and be a part of something bigger—we can't wait to welcome you to the Anthony’s family.

What it Takes to be a Part of the Team

  • Communicate clearly and effectively with kitchen staff, managers, and fellow team members to ensure smooth kitchen operations
  • Stay on your feet and physically active throughout your shift in a fast-paced environment
  • Be a dependable team player—ready to step in and support wherever needed
  • Follow all food safety, sanitation, and storage procedures to maintain a clean and safe prep area
  • Safely lift up to 50 pounds as part of regular prep and restocking duties
  • Bend, reach, and move comfortably to meet the demands of kitchen prep work
  • Accurately follow Anthony’s recipes and portioning standards to ensure consistency and quality
  • Demonstrate knowledge of proper food handling, preparation, and sanitation practices
  • Safely and effectively operate kitchen tools and equipment, including knives, slicers, mixers, and other prep tools
  • Maintain high sanitation standards, including frequent and proper handwashing, clean workstations, and safe food handling

 We offer hands-on training, opportunities for career growth, and a supportive team environment. Prep Cook positions typically start as part-time, with the potential to move into full-time roles. Full-time employees are eligible for health benefits.

Prior experience is highly preferred in one or more of the following roles: line cook, prep cook, grill cook, fry cook, chef, or back-of-house (BOH) team member. Experience with restaurant brands or fast-paced kitchen environments is a plus, whether full-time or part-time.

We were built on a passion for great pizza and wings. Armed with authentic recipes passed down through generations, our first restaurant opened its doors in 2002.Since then, we’ve grown to 50 locations across six states, but our commitment to handcrafted flavor and welcoming service hasn’t changed. Every dish we serve reflects our roots and our dedication to doing things the right way — with care, tradition, and pride.