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Pm Intern Jobs in Virginia (NOW HIRING)

Sweatpals

Product Manager Internship

Norfolk, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Richmond, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Williamsburg, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Hampton, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Annandale, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Chesapeake, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Lynchburg, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Richmond, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Norfolk, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Sweatpals

Product Manager Internship

Harrisonburg, VA · On-site

The Role We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals ...

Apex Companies

Environmental Scientist Intern

Manassas, VA · On-site

$15 - $20/hr

Mondays & Wednesday: 6:00 am - 2:00 pm ET * This will be on site at a client location in Washington ... Intern - Office Hourly Expected Pay Range $15--$20 USD We believe in equality for all and celebrate ...

Apex Companies

Environmental Scientist Intern

Manassas, VA · On-site

$15 - $20/hr

Mondays & Wednesday: 6:00 am - 2:00 pm ET * This will be on site at a client location in Washington ... Intern - Office Hourly Expected Pay Range $15-$20 USD We believe in equality for all and celebrate ...

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All JobsPm Intern JobsPm Intern Jobs in Virginia

Pm Intern information

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How much do pm intern jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for pm intern in Virginia is $16.89, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is the difference between Pm Intern vs Product Analyst?

AspectPm InternProduct Analyst
Required CredentialsTypically pursuing or recent graduate in Business, Tech, or related fieldsOften requires a degree in Business, Data Science, or related areas
Work EnvironmentInternship setting within product teams, assisting with project tasksAnalyzing product data, market research, and supporting product decisions
Employer & Industry UsageCommon in tech companies, startups, and product-focused firmsUsed across tech, e-commerce, and software industries

Both roles involve working closely with product teams, but Pm Interns typically focus on supporting project tasks and gaining experience, while Product Analysts analyze data to inform product strategies. The roles often overlap in skills and industry usage, but differ mainly in responsibilities and career stage.

What are the key skills and qualifications needed to thrive as a PM intern, and why are they important?

To thrive as a PM Intern, you need strong analytical abilities, organizational skills, and a foundational understanding of project management principles, often supported by coursework in business or related fields. Familiarity with project management tools like Jira, Trello, or Asana, and basic knowledge of Microsoft Excel or Google Workspace are commonly expected. Effective communication, problem-solving, and teamwork are essential soft skills that help a PM Intern excel. These skills and qualities are crucial for managing project tasks, collaborating with cross-functional teams, and contributing to successful project outcomes.

What types of projects and responsibilities can a PM intern typically expect during their internship?

As a PM Intern, you can expect to work on a mix of real-world projects such as assisting with product launches, conducting market research, analyzing user feedback, and helping define product requirements. You'll often collaborate closely with engineering, design, and marketing teams to support the product manager in moving initiatives forward. This hands-on experience is designed to give you insight into the product development lifecycle and build key skills in communication, project management, and cross-functional teamwork. Interns are typically given ownership of smaller features or tasks, with regular mentorship and feedback to support their professional growth.

What is a PM intern?

PM interns, or Product Management interns, are students or recent graduates who work temporarily with a company's product management team. Their role typically involves assisting with market research, data analysis, coordinating between engineering and design teams, and helping to define product features or roadmaps. PM interns gain hands-on experience in how products are developed and launched, and they learn essential skills in communication, strategy, and project management. These internships are valuable stepping stones for those interested in full-time product management roles after graduation.
What are the most commonly searched types of Pm jobs in Virginia? The most popular types of Pm jobs in Virginia are:
What cities in Virginia are hiring for Pm Intern jobs? Cities in Virginia with the most Pm Intern job openings:
Pm Intern jobs near you
Infographic showing various Pm Intern job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 71% Full Time, 19% Part Time, 1% Temporary, 6% Contract, and 2% Nights. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $35,132 per year, or $16.9 per hour.

Product Manager Internship

Sweatpals

Norfolk, VA • On-site

Full-time, Internship

This job post has expired 1 day ago. Applications are no longer accepted.

Job description

About Sweatpals

Sweatpals is the community-first fitness platform turning workouts into social experiences. Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and social features. We're still scrappy at heart, but scaling fast.

We believe working out should be joyful, social, and inclusive, not just a solo grind. From run clubs and beach pilates to pickleball leagues and cold plunge socials, Sweatpals turns everyday workouts into meaningful social experiences.

Sweatpals also gives local leaders the tools to grow their fitness communities from side hustles to full-time, even million-dollar businesses. Hosts use our platform to run their business, from ticketing and memberships to marketing tools.

We're an AI-forward company. If you're excited about building real products for real communities at the intersection of technology and human connection, you'll fit right in.

The Role

We're bringing on a PM intern to support the Host Squad product team during a high-velocity summer. The Host Squad owns the core product experience for fitness and wellness professionals - the community hosts, gym and studio owners, and instructors and who run their business on Sweatpals. Think ticketing, memberships, scheduling, co-hosting, campaigns, and the analytics that help hosts grow.

This is a hands-on PM role - not a research or ops role. You'll work directly with a Senior Product Manager and own specific deliverables end-to-end, collaborating daily with Engineering, Design, and QA across areas like core flow quality, backlog prioritization, and product strategy.

Responsibilities

1. Core Product Ownership

Get deep into the most critical parts of our host product - the flows and features that drive revenue, retention, and day-to-day operations for fitness professionals. You'll identify what could be better, what's broken, then own driving improvements from idea to shipped.

  • Dig into high-impact areas including experience/appointment creation, ticket transfers, co-hosting, and beyond
  • Identify gaps, edge cases, and failure states with a structured, user-centered lens
  • Propose and prioritize improvements, then partner with engineering and design to execute them
  • Where scope allows, own new feature work end-to-end - from problem definition and spec to launch

2. Product Strategy & Analytics Projects

Take ownership of discrete research and strategy work streams:

  • Define and drive analytics for recently launched features - identify what to measure, work with engineering to ensure tracking is in place, and synthesize early signal into actionable takeaways
  • Own a competitive analysis workstream for growth-adjacent features (referrals, PLG, network effects) and synthesize findings into clear product recommendations
  • Data analysis and synthesis to support roadmap decisions
  • Where relevant, contribute to 0-to-1 discovery work for upcoming features - user research synthesis, problem framing, or lightweight spec writing

3. Backlog Triage & Prioritization Support

Help bring order to a complex backlog:

  • Develop and apply a bug priority rubric for revenue-generating and operations-critical workflows
  • Maintain backlog health: consolidate duplicates, triage stale items, and ensure active issues have the right context, owners, and priorities
  • Support roadmap sequencing discussions by helping surface tradeoffs, dependencies, and effort/impact signals

What We're Looking For

  • Currently enrolled in an MBA, master's, or other graduate program - or a strong undergraduate candidate with relevant experience
  • Prior experience in product management, engineering, or a fast-moving startup role is highly preferred
  • Strong product instincts: you think

Apply