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Physically Demanding Jobs in Utah (NOW HIRING)

BBSI Southern Oregon

Torch Operator

Salt Lake City, UT · On-site

$21.30/hr

Employees will work in a hot, dirty, physically demanding environment with primarily outdoor work. New employees generally spend their first couple of days shadowing experienced employees and ...

Walmart Stores

Freight Handler

Corinne, UT · On-site

$14.50 - $18.75/hr

Uphold safety and adherence to company policies in a high-volume, physically demanding environment...Hiring Immediately

Honey Bucket

Driver

Ogden, UT · On-site

$23.50 - $27.50/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $23.50/hour, $27.50/hour after 1 year (performance-based)

Honey Bucket

Driver

Farr West, UT · On-site

$23.50 - $27.50/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $23.50/hour, $27.50/hour after 1 year (performance-based)

Honey Bucket

Driver

Farr West, UT · On-site

$23.50 - $27.50/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $23.50/hour, $27.50/hour after 1 year (performance-based)

Honey Bucket Inc

Driver

Farr West, UT · On-site

$23.50 - $27.50/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $23.50/hour, $27.50/hour after 1 year (performance-based)

Alta Ski Area

Building Maintenance Team Member

Alta, UT · On-site

$13.75 - $18/hr

This physically demanding job includes early morning snow shoveling, attending to facilities throughout the day, cleaning office areas and deep cleaning restrooms at the end of each day.

Alta

Building Maintenance Team Member

Alta, UT · On-site

$13.75 - $18/hr

This physically demanding job includes early morning snow shoveling, attending to facilities throughout the day, cleaning office areas and deep cleaning restrooms at the end of each day.

Wheeler Machinery Co

Rental Yard Technician 1

Moab, UT · On-site

$19.75 - $25.75/hr

This physically demanding role is essential to the daily operation of our equipment rental yard. The ideal candidate will assist with servicing rental and low-maintenance equipment, maintaining yard ...

Wheeler Machinery

Rental Yard Technician 1

Salt Lake City, UT · On-site

$19 - $24.50/hr

This physically demanding role is essential to the daily operation of our equipment rental yard. The ideal candidate will assist with servicing rental and low-maintenance equipment, maintaining yard ...

Wheeler Machinery Co

Rental Yard Technician 1

Moab, UT · On-site

$19.75 - $25.75/hr

This physically demanding role is essential to the daily operation of our equipment rental yard. The ideal candidate will assist with servicing rental and low-maintenance equipment, maintaining yard ...

Wheeler Machinery

Rental Yard Technician 1

Moab, UT · On-site

$19.75 - $25.75/hr

This physically demanding role is essential to the daily operation of our equipment rental yard. The ideal candidate will assist with servicing rental and low-maintenance equipment, maintaining yard ...

Wheeler Machinery Co

Rental Yard Technician 1

Moab, UT · On-site

$19.75 - $25.75/hr

This physically demanding role is essential to the daily operation of our equipment rental yard. The ideal candidate will assist with servicing rental and low-maintenance equipment, maintaining yard ...

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All JobsPhysically Demanding JobsPhysically Demanding Jobs in Utah

Physically Demanding information

See Utah salary details

$10

$14

$23

How much do physically demanding jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for physically demanding in Utah is $14.25, according to ZipRecruiter salary data. Most workers in this role earn between $12.93 and $14.66 per hour, depending on experience, location, and employer.

What are physically demanding jobs?

Physically demanding jobs are positions that require significant physical effort, strength, stamina, or repetitive movement as part of daily duties. These jobs often involve activities such as lifting heavy objects, standing or walking for long periods, manual labor, or operating heavy machinery. Examples include construction workers, warehouse staff, nurses, and firefighters. People in these roles need good physical fitness and may face a higher risk of injury compared to less active jobs.

What are the key skills and qualifications needed to thrive in a physically demanding job?

To thrive in a physically demanding job, you need strong physical fitness, stamina, and the ability to safely lift, carry, or operate heavy equipment, often requiring a high school diploma or relevant training. Familiarity with safety protocols, protective gear, and sometimes certifications like OSHA are typically needed. Dependability, attention to detail, and teamwork are essential soft skills for excelling in these environments. These skills help ensure personal safety, efficient task completion, and a productive, injury-free workplace.

What are some effective strategies for managing fatigue and preventing injury in physically demanding roles?

In physically demanding roles, managing fatigue and preventing injury is essential for long-term success and well-being. Employees are encouraged to follow proper lifting techniques, take scheduled breaks, and stay hydrated throughout their shifts. Many employers provide ergonomic training and personal protective equipment, and encourage open communication about physical limitations or discomfort. Team members often support one another by rotating tasks and sharing workloads, which can help reduce the risk of repetitive strain or overexertion. Staying proactive about self-care and participating in workplace safety programs are key to maintaining health in these roles.

What is the difference between Physically Demanding vs Warehouse Worker?

AspectPhysically DemandingWarehouse Worker
Required CredentialsNone specific, physical fitness often neededHigh school diploma or equivalent, safety certifications
Work EnvironmentVaries, often outdoors or in industrial settingsIndoor, warehouse settings with heavy lifting
Job TasksHeavy lifting, manual labor, standing for long periodsLoading/unloading, inventory management, operating equipment

While both roles involve physical activity, 'Physically Demanding' describes jobs with intense physical effort across various industries, whereas 'Warehouse Worker' specifically refers to roles within warehouse environments with a focus on logistics and inventory tasks. Understanding these differences helps job seekers find roles suited to their physical capabilities and career interests.

What job categories do people searching Physically Demanding jobs in Utah look for?

The top searched job categories for Physically Demanding jobs in Utah are:

What cities in Utah are hiring for Physically Demanding jobs?

Cities in Utah with the most Physically Demanding job openings:

Physically Demanding jobs near you
Infographic showing various Physically Demanding job openings in Utah as of August 2026, with employment types broken down into 93% Full Time, and 7% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $29,635 per year, or $14.2 per hour.

Torch Operator

BBSI Southern Oregon

Salt Lake City, UT • On-site

$21.30/hr

Full-time

Posted 10 days ago

Job description

This is an entry-level opportunity at a large commercial metal recycling facility. Employees will work in a hot, dirty, physically demanding environment with primarily outdoor work.


New employees generally spend their first couple of days shadowing experienced employees and assisting with sorting, sweeping, cleanup, and other entry-level duties.

  • Working in very hot conditions
  • Primarily outdoor work and exposure to the elements
  • A dirty, industrial recycling environment
  • Physically demanding work
  • Wearing a protective suit once medically cleared
  • Frequent bending, twisting, crouching, standing, and walking
  • Lifting up to 50 lbs
  • Working around heavy equipment and industrial recycling operations


Company Description

BBSI Southern Oregon Staffing Services
At BBSI Southern Oregon, we connect talented job seekers with top local employers across various industries. Whether you're looking for temporary, temp-to-hire, or direct hire opportunities, our team is dedicated to finding the right fit for your skills and career goals. We offer competitive wages, personalized job placement, and ongoing support to help you succeed. With a deep understanding of the local job market, we work closely with businesses to provide reliable staffing solutions that drive success for both employers and employees. Let BBSI Southern Oregon be your partner in career growth!