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Physically Demanding Jobs in California (NOW HIRING)

ALIKI CROP ADVISORS LLC

Vineyard Laborer

Jamul, CA · On-site

$19 - $21/hr

Ability to perform physically demanding work, including lifting up to 50 lbs. * Comfortable working in various weather conditions * Ability to follow instructions and work efficiently both ...

Partners Personnel

CNC Machinist

Santa Fe Springs, CA · On-site

$22 - $26/hr

This position is more physically demanding than operating traditional CNC equipment and requires employees to manually handle large components throughout the production process. The ideal candidate ...

ALIKI CROP ADVISORS LLC

Vineyard Laborer

Jamul, CA · On-site

$19 - $21/hr

Ability to perform physically demanding work, including lifting up to 50 lbs. * Comfortable working in various weather conditions * Ability to follow instructions and work efficiently both ...

PMHD

Construction Worker I

Brawley, CA

$19.25 - $26/hr

A physically demanding job is one where the incumbent is required to stand for extended periods of time, lift heavy objects on a regular basis, do repetitive tasks with few breaks, and so forth.

New

PMHD

Construction Worker I

Brawley, CA

$19.25 - $26/hr

A physically demanding job is one where the incumbent is required to stand for extended periods of time, lift heavy objects on a regular basis, do repetitive tasks with few breaks, and so forth.

New

ovisllc93023

Banquets - House Attendant (FT)

Ojai, CA · On-site

Perform physically demanding work in varying weather and terrain conditions. Perform set-up in a manner that ensures neatness and accuracy. Diligent in following directions and performing tasks ...

Hire Talent

Sanitation Associate I

Vernon, CA · On-site

$15.25 - $18.25/hr

Perform heavy lifting and physically demanding tasks as required * Assist with grounds maintenance and basic landscaping duties Required Qualifications * Ability to work overnight shift hours ...

Del Real Tree Service

Groundworker

Los Angeles, CA · On-site

$30 - $35/hr

This role involves working outdoors in varying weather conditions, performing physically demanding tasks, and collaborating closely with team members to complete jobs efficiently. Level 1 Pay scale ...

Northwest Cascade

Driver

Hayward, CA · On-site

$26 - $30/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $26.00/hour, $30.00/hour after 1 year (performance-based)

Turner Mining Group

Laborer

Hinkley, CA · On-site

$16.75 - $20.75/hr

Perform physically demanding work in outdoor and varying weather conditions Qualifications * Previous experience working in construction, mining, quarry, industrial, or outdoor labor environments ...

Honey Bucket

Driver

Hayward, CA · On-site

$26 - $30/hr

Physically demanding: lifting, reaching, bending We Offer: * Full-time, year-round work with OT opportunities * Weekly Starting pay: $26.00/hour, $30.00/hour after 1 year (performance-based)

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Physically Demanding information

What are physically demanding jobs?

Physically demanding jobs are positions that require significant physical effort, strength, stamina, or repetitive movement as part of daily duties. These jobs often involve activities such as lifting heavy objects, standing or walking for long periods, manual labor, or operating heavy machinery. Examples include construction workers, warehouse staff, nurses, and firefighters. People in these roles need good physical fitness and may face a higher risk of injury compared to less active jobs.

What are the key skills and qualifications needed to thrive in a physically demanding job?

To thrive in a physically demanding job, you need strong physical fitness, stamina, and the ability to safely lift, carry, or operate heavy equipment, often requiring a high school diploma or relevant training. Familiarity with safety protocols, protective gear, and sometimes certifications like OSHA are typically needed. Dependability, attention to detail, and teamwork are essential soft skills for excelling in these environments. These skills help ensure personal safety, efficient task completion, and a productive, injury-free workplace.

What are some effective strategies for managing fatigue and preventing injury in physically demanding roles?

In physically demanding roles, managing fatigue and preventing injury is essential for long-term success and well-being. Employees are encouraged to follow proper lifting techniques, take scheduled breaks, and stay hydrated throughout their shifts. Many employers provide ergonomic training and personal protective equipment, and encourage open communication about physical limitations or discomfort. Team members often support one another by rotating tasks and sharing workloads, which can help reduce the risk of repetitive strain or overexertion. Staying proactive about self-care and participating in workplace safety programs are key to maintaining health in these roles.

What is the difference between Physically Demanding vs Warehouse Worker?

AspectPhysically DemandingWarehouse Worker
Required CredentialsNone specific, physical fitness often neededHigh school diploma or equivalent, safety certifications
Work EnvironmentVaries, often outdoors or in industrial settingsIndoor, warehouse settings with heavy lifting
Job TasksHeavy lifting, manual labor, standing for long periodsLoading/unloading, inventory management, operating equipment

While both roles involve physical activity, 'Physically Demanding' describes jobs with intense physical effort across various industries, whereas 'Warehouse Worker' specifically refers to roles within warehouse environments with a focus on logistics and inventory tasks. Understanding these differences helps job seekers find roles suited to their physical capabilities and career interests.

What job categories do people searching Physically Demanding jobs in California look for?

The top searched job categories for Physically Demanding jobs in California are:

What cities in California are hiring for Physically Demanding jobs?

Cities in California with the most Physically Demanding job openings:

Physically Demanding jobs near you
Infographic showing various Physically Demanding job openings in California as of August 2026, with employment types broken down into 71% Full Time, 27% Part Time, and 2% Contract. Highlights an 100% In-person job distribution.

Vineyard Laborer

Jamul, CA • On-site

ALIKI CROP ADVISORS LLC
See more jobs at ALIKI CROP ADVISORS LLCexternal

$19 - $21/hr

Part-time

Re-posted 20 days ago

Job description

We are seeking hardworking and reliable Vineyard Laborers to join our team for the upcoming growing season. This position is essential to the success of our vineyard operations, requiring individuals who are comfortable working outdoors and performing a variety of vineyard tasks. No prior experience is necessary, but a strong work ethic and willingness to learn are essential.

Employment Type: Seasonal/Part-Time

Compensation: Starting at $19 per hour, rate increase to $21 per hour after 60 days

Key Responsibilities:

  • Assist in planting, pruning, and training grapevines
  • Perform canopy management tasks such as leaf thinning, shoot positioning, and fruit thinning
  • Harvest grapes efficiently and carefully to ensure fruit quality
  • Install and maintain vineyard trellising, irrigation systems, and other infrastructure
  • Operate hand tools and basic agricultural equipment safely
  • Assist in pest and weed control using organic and conventional methods
  • Work in various weather conditions and complete physically demanding tasks

Qualifications:

  • Ability to perform physically demanding work, including lifting up to 50 lbs.
  • Comfortable working in various weather conditions
  • Ability to follow instructions and work efficiently both independently and as part of a team
  • Previous vineyard or agricultural experience is a plus but not required
  • Reliable transportation to and from the vineyards