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Personal Training Intern Jobs in Virginia (NOW HIRING)

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages personal training schedules, billing cycles, and client progress to support wellness goals.

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Manages personal training schedules, billing cycles, and client progress to support wellness goals.

Personal Trainer (PRN)

Alexandria, VA · On-site

$30 - $35/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Provide 1:1 personal training sessions with clients * Teach group exercise classes in health care ...

Personal Trainer (PRN)

Alexandria, VA · On-site

$30 - $35/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Provide 1:1 personal training sessions with clients * Teach group exercise classes in health care ...

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Provide 1:1 personal training sessions with clients * Teach group exercise classes in health care ...

Personal Trainer (PRN)

Alexandria, VA · On-site

$30 - $35/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Provide 1:1 personal training sessions with clients * Teach group exercise classes in health care ...

Personal Trainer (PRN)

Alexandria, VA · On-site

$30 - $35/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Provide 1:1 personal training sessions with clients * Teach group exercise classes in health care ...

Intern

Lynchburg, VA · On-site

$14.50 - $19.50/hr

... training and experience. Further information about each specific internship is available by ... Responsibilities will include leading small groups, teaching Bible curriculum, sharing a personal ...

$15.75 - $20.50/hr

Our capabilities range from C5ISR, AI and Big Data, cyber operations and synthetic training ... Use personal computer in performance of analyses and development of documentation/reports. May ...

$15.75 - $20.50/hr

Our capabilities range from C5ISR, AI and Big Data, cyber operations and synthetic training ... Use personal computer in performance of analyses and development of documentation/reports. May ...

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Personal Training Intern information

What does a personal training intern do?

As a Personal Training Intern, your daily responsibilities often include shadowing certified trainers during client sessions, preparing equipment, assisting with client assessments, and helping design basic workout plans under supervision. You may also help maintain gym cleanliness, track client progress, and answer questions about exercise techniques or fitness goals. This hands-on experience allows you to develop communication skills, learn best practices, and build confidence before leading sessions independently.

What are the key skills and qualifications needed to thrive as a personal training intern?

To thrive as a Personal Training Intern, you need a solid understanding of exercise science, basic fitness principles, and often a relevant degree or coursework in kinesiology or sports science. Familiarity with fitness assessment tools, gym equipment, and CPR/AED certification is typically required. Excellent interpersonal skills, motivation, and the ability to communicate instructions clearly help interns effectively support and inspire clients. These competencies ensure safe, engaging training sessions and lay the groundwork for building strong client relationships and professional growth.

What is the difference between Personal Training Intern vs Personal Trainer?

AspectPersonal Training InternPersonal Trainer
CertificationsOften requires basic fitness certifications or is in trainingRequires certified personal trainer credentials (e.g., NASM, ACE)
Work EnvironmentTypically in gyms, fitness centers, or internships at health clubsWorks directly with clients in gyms, studios, or private settings
Job ResponsibilitiesAssisting trainers, observing sessions, gaining experienceDesigning and leading workout programs, client coaching

In summary, a Personal Training Intern is usually a trainee gaining experience and may have basic certifications, while a Personal Trainer is a certified professional actively working with clients to achieve fitness goals.

Why do so many personal training interns quit?

Many personal training interns quit due to low pay, limited hands-on experience, and high physical and emotional demands. Additionally, the internship often requires long hours and certification prerequisites, which can lead to burnout or frustration if expectations are not met.

What is a personal training intern?

Personal training interns are individuals who are gaining hands-on experience in the fitness industry by working under the supervision of certified personal trainers. They assist with client assessments, develop exercise programs, and help lead training sessions while learning about proper exercise technique and client safety. Interns typically use this opportunity to fulfill educational requirements, gain practical skills, and prepare for certification or future employment as personal trainers.
What are the most commonly searched types of Personal Training jobs in Virginia? The most popular types of Personal Training jobs in Virginia are:

Personal Trainer (Full-time)

Goodwin Living

Alexandria, VA

$30 - $35/hr

Full-time, Part-time, Per diem

Medical, Dental, Vision, Retirement, PTO

Posted 5 days ago


Job description

Celebrated as the #3 Top Workplace in the D.C. region for 2025 by The Washington Post since 2019, Goodwin Living is more than a team – it's a global family of individuals who represent more than 70 countries.

Goodwin Living is proud to be recognized as a Top Workplace in the greater Washington, D.C. region by The Washington Post every year since 2019 — and now nationally by USA Today. Since 2022, we’ve also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team members, gathered through an annual third-party survey. Here’s what they say makes us stand out:

  • Embracing Diversity: Our strength is in our diverse team from over 65 countries, fostering an inclusive and vibrant culture that values every voice. 
  • Growth and Opportunities: We bolster personal and professional development, offering myriad opportunities, from on-the-job training to mentorship programs and financial support, to help you reach your full potential. 
  • Valuing Our Team Members: By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued.  

Salary - $30-$35 hour 

About the Position

Responsible for maintaining a clean, safe, and organized fitness center while delivering individualized personal training services to clients. Manages personal training schedules, billing cycles, and client progress to support wellness goals. Provides wellness education sessions and facilitates community-building events that promote health, engagement, and overall well-being. Performs administrative duties that support the efficient operation of the Therapy Department, including scheduling therapy and personal training appointments, verifying insurance benefits, and assisting with related departmental processes to ensure excellent client service and operational effectiveness. 

Job Duties

 

·       Provide personal training services through one-on-one, partner, and small-group training sessions, ensuring safe and effective exercise programming tailored to individual participant goals and abilities.

·       Maintain a clean, safe, organized, and welcoming fitness center environment.

·       Assist with patient transportation as needed to support therapy and wellness services.

·       Manage personal training schedules, client documentation, and billing cycles in a timely and accurate manner.

·       Support the Program Director(s) with projects, initiatives, and special assignments that advance departmental goals and operations.

·       Participate IN and support community programming through educational presentations, wellness workshops, fitness classes, health fairs, and exercise-themed events.

·       Assist with administrative functions, including scheduling therapy and personal training appointments, maintaining records, and providing exceptional customer service.

·       Contact insurance providers to verify benefits, obtain authorizations, and support reimbursement-related processes.

·       Collaborate with therapy and wellness team members to promote participant engagement, health outcomes, and overall satisfaction.

·       Comply with all company policies, procedures, safety standards, and confidentiality requirements.

 

Job Requirements

·       Basic Education: High school diploma or general education degree (GED); preferred education requirement: BACHELOR’S degree in kinesiology, biology or similar; Pre-PT or Pre-OT student preferred

·       Experience: 1-2 years of related experience; or equivalent combination of education and experience

·       Personal training certification through ACE, NASM, ACSM, or NSCA that is kept up to date

·       Ideally experience in working with geriatric population

A sampling of our many benefits! (Full-time)

At Goodwin Living, we’ve got you covered with incredible benefits, whether you work full-time, part-time, or PRN (as needed). Here’s a glimpse of what we offer to Full-time team members:

  • Paid Time Off
  • Health/Dental/Vision Insurance
  • DailyPay: Work and get paid the same day!
  • Tuition Assistance for Career Development
  • Student Loan Repayment Program
  • Financial assistance with U.S. Citizenship application or DACA Renewal
  • Tutoring for ESL, Citizenship Test & GED
  • Staff Emergency Grants
  • Retirement Plan- 401(k)
  • Free Meals, Access to a Fitness Center, Pool, and More

About Goodwin Living

At Goodwin Living, we can all find work with purpose! As a nonprofit senior living and healthcare organization based in Alexandria, Virginia, we are driven by our mission: to support, honor and uplift the lives of older adults and those who care for them. Our commitment to our team members is written directly into that statement. We create an enriching and supportive work environment that has earned us Top Workplace recognition by The Washington Post since 2019 and, more recently, national recognition by USA Today. These honors reflect the culture our team members foster every day — one rooted in purpose, belonging, and growth.

Goodwin Living is an Equal Opportunity Employer and an AARP Employer Pledge Signer. We take pride in our inclusive work culture that values diversity and fosters talent. With us, you are more than just a team member; you are part of a community committed to excellence and continuous learning.