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Part Time Lifeguard Jobs in Rochester, NY (NOW HIRING)

Exos

Lifeguard

Rochester, NY · On-site

$17 - $17.70/hr

As our new Lifeguard you will: * Maintain watch over the pool area ensuring a secure and safe ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

Exos

Lifeguard

Rochester, NY · On-site

$17 - $17.70/hr

As our new Lifeguard you will: * Maintain watch over the pool area ensuring a secure and safe ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

Exos

Lifeguard

Rochester, NY · On-site

$17 - $17.70/hr

As our new Lifeguard you will: * Maintain watch over the pool area ensuring a secure and safe ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

Exos

Lifeguard

Rochester, NY · On-site

$17 - $17.70/hr

As our new Lifeguard you will: * Maintain watch over the pool area ensuring a secure and safe ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

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All JobsLifeguard JobsPart Time Lifeguard JobsPart Time Lifeguard Jobs in Rochester, NY

Part Time Lifeguard information

See Rochester, NY salary details

$9

$16

$36

How much do part time lifeguard jobs pay per hour?

As of Jun 13, 2026, the average hourly pay for part time lifeguard in Rochester, NY is $16.97, according to ZipRecruiter salary data. Most workers in this role earn between $13.51 and $17.31 per hour, depending on experience, location, and employer.

What is the 10-20 rule for lifeguards?

The 10-20 rule for lifeguards states that they should scan their assigned area every 10 seconds and identify potential hazards or distressed swimmers within 20 seconds. This quick and focused scanning helps ensure prompt response to emergencies and maintains safety in the aquatic environment.

What are the key skills and qualifications needed to thrive as a Part Time Lifeguard, and why are they important?

To thrive as a Part Time Lifeguard, you need strong swimming ability, knowledge of water safety, and current lifeguard certification such as Red Cross or YMCA. Familiarity with rescue equipment, first aid, and CPR/AED protocols is typically required. Excellent observation skills, quick decision-making, and effective communication are vital soft skills for responding to emergencies and interacting with patrons. These skills and qualifications are essential to ensure a safe aquatic environment and provide prompt, effective responses to incidents.

What jobs pay 2000 a day?

Part-time lifeguards typically do not earn $2000 a day; such high daily pay is usually associated with specialized roles like high-level consultants, surgeons, or certain freelance professionals. Some high-income jobs require advanced skills, certifications, or working in high-stakes environments, but most part-time lifeguard positions offer hourly wages significantly below that level.

Is lifeguarding a good side hustle?

Lifeguarding is a common part-time job that can serve as a flexible side hustle, especially for those with certifications in CPR and first aid. It offers opportunities to work evenings, weekends, and during the summer, making it suitable for students or individuals seeking additional income. However, it requires strong swimming skills, attentiveness, and the ability to handle emergency situations.

What are part time lifeguards?

Part time lifeguards are trained professionals who work on a part-time basis to supervise swimming areas, such as pools, beaches, or water parks, ensuring the safety of swimmers and patrons. Their main responsibilities include monitoring the water, preventing accidents, responding to emergencies, and administering first aid or CPR when necessary. Part time lifeguards often work flexible hours, covering shifts during busy times, weekends, or holidays, and must maintain up-to-date certifications in lifeguarding and lifesaving skills.

Is 22 too old to be a lifeguard?

Part time lifeguards can be of various ages, and 22 is generally not too old to work in this role. Many lifeguards are in their early twenties and beyond, provided they have the necessary certifications such as CPR and lifeguard training, and meet the physical requirements. Age is rarely a barrier as long as the individual can perform the duties safely and effectively.

What is the difference between Part Time Lifeguard vs Part Time Swim Instructor?

AspectPart Time LifeguardPart Time Swim Instructor
CertificationsCPR, First Aid, Lifeguard CertificationCPR, First Aid, Swim Instructor Certification
Work EnvironmentPoolside, outdoor or indoor pools, beachesPoolside, teaching swim lessons, indoor or outdoor pools
Employer & IndustryRecreational facilities, pools, beachesSwim schools, community centers, pools

Part Time Lifeguards primarily focus on ensuring safety and preventing accidents in aquatic environments, while Part Time Swim Instructors teach swimming skills and techniques. Both roles require CPR and First Aid certifications and often work in similar settings like pools and beaches. The main difference lies in their responsibilities: lifeguards monitor safety, whereas swim instructors focus on teaching swimming skills.

What are some common challenges part-time lifeguards face, and how can they prepare for them?

Part-time lifeguards often face challenges such as maintaining constant vigilance during long shifts, quickly adapting to changing pool or beach conditions, and balancing their responsibilities with another job or school. Staying alert and refreshed, even during quieter periods, is crucial for ensuring swimmer safety. To prepare for these challenges, lifeguards should keep their training up-to-date, practice effective communication with team members, and develop good time-management skills to handle a flexible schedule.
What are the most commonly searched types of Lifeguard jobs in Rochester, NY? The most popular types of Lifeguard jobs in Rochester, NY are:
What are popular job titles related to Part Time Lifeguard jobs in Rochester, NY? For Part Time Lifeguard jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Part Time Lifeguard jobs in Rochester, NY look for? The top searched job categories for Part Time Lifeguard jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Part Time Lifeguard jobs? Cities near Rochester, NY with the most Part Time Lifeguard job openings:
Part Time Lifeguard jobs near you
Lifeguard

Lifeguard

Exos

Rochester, NY • On-site

$17 - $17.70/hr

Part-time

Medical, Life, Retirement, PTO

Posted 18 days ago

Job description

Job Summary:

Responsibilities:

We're seeking a Lifeguard to join our team. As our new Lifeguard you will:

  • Maintain watch over the pool area ensuring a secure and safe environment

  • Employ accident prevention by enforcing pool rules and regulations

  • Respond to all injuries, incidents, and emergencies as directed by club policy

  • Teach private & group swim lesson to kids and adults of all abilities

  • Assist in the development, implementation and marketing of innovative swim programs

  • Assist in the maintenance and cleanliness of the aquatics center

The Ideal Candidate would have:

  • Must be a minimum of 16 years of age

  • Current accredited Lifeguarding Certification or the ability to obtain the certification at the time of hire

  • Prior experience lifeguarding or teaching swim lessons

  • Current CPR/AED and First Aid certifications or the ability to obtain the certification at the time of hire

Residents of California, Colorado, New York, and Washington: Per pay transparency requirements, the compensation for this position ranges from $17.00/hour to $17.70/hour. Pay is dependent on factors including site location, specialty, certifications and work experience as well as other business needs. Exos offers a comprehensive benefits package for all full time employees (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements).

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement

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