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Part Time Less Physically Demanding Jobs in Maryland

Coca-Cola Consolidated, Inc.

MD

$20 - $20.87/hr

Willingness to work in a fast-paced, physically demanding environment (lifting 50 lbs. repetitively ... Proof of insurance policy to verify current coverage of liability and property damage at no less ...

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Part Time Less Physically Demanding information

What are part time less physically demanding jobs?

Part time less physically demanding jobs are positions that typically require fewer hours per week and do not involve strenuous physical activity. These jobs are ideal for individuals who may have physical limitations, are recovering from injury, or simply prefer lighter work. Common examples include administrative assistant, customer service representative, tutor, data entry clerk, and remote support roles. These positions often focus on mental tasks, communication, or computer-based work rather than heavy lifting or extended periods of standing.

What is the happiest profession?

The happiest professions often include roles such as teaching, healthcare, and creative arts, which provide a sense of purpose and social connection. Jobs that are less physically demanding, like administrative or remote work, can also contribute to higher job satisfaction due to lower stress and better work-life balance.

What key skills and qualifications are needed to thrive in a part-time, less physically demanding job, and why are they important?

To thrive in a part-time, less physically demanding role, you generally need reliability, attention to detail, and basic job-specific competencies, which may include a high school diploma or relevant experience. Familiarity with office software, point-of-sale systems, or customer service platforms is often required, depending on the specific job. Strong communication, time management, and a positive attitude help employees stand out in these positions. These skills and qualities ensure effective performance, flexibility, and a positive work environment, which are vital for success in part-time roles.

What types of responsibilities can I expect in a part-time, less physically demanding role, and how do they differ from more physically intensive jobs?

In a part-time, less physically demanding position, you can typically expect responsibilities such as administrative tasks, customer service, data entry, remote support, or light clerical work. These roles focus on mental or interpersonal skills rather than physical labor, and often involve working at a desk, using a computer, or assisting customers in a seated or standing position without heavy lifting. Compared to physically intensive jobs, these positions are designed to minimize strain, making them ideal for those seeking a more comfortable work environment or needing accommodations. Collaboration is usually achieved through team meetings, digital communication, or assisting colleagues with organizational tasks.

What is the least physically demanding job?

Part-time office jobs such as data entry, administrative assistant, or customer service roles are generally considered among the least physically demanding jobs. These positions typically involve sitting at a desk, using a computer, and require minimal physical effort, making them suitable for individuals seeking less physically strenuous work.

What is the difference between Part Time Less Physically Demanding vs Part Time Customer Service Representative?

AspectPart Time Less Physically DemandingPart Time Customer Service Representative
CredentialsMinimal; may require basic certificationsUsually requires communication skills, sometimes a high school diploma
Work EnvironmentOffice or indoor settings, minimal physical activityCall centers, retail, or online support environments
Employer & Industry UsageVarious industries, including admin, clerical, or light service rolesCustomer service across retail, telecom, and service sectors
Work DemandsLow physical effort, focus on administrative or desk workModerate mental effort, communication, problem-solving

In summary, Part Time Less Physically Demanding roles typically involve minimal physical activity and focus on administrative tasks, while Part Time Customer Service Representatives engage in communication-heavy roles that may require problem-solving but are also generally low in physical demands.

What jobs do ADHD people thrive in?

Part-time, less physically demanding jobs often suit individuals with ADHD, especially those that involve structured routines, minimal multitasking, and clear expectations. Roles such as data entry, library assistant, or remote customer service can provide a manageable environment that leverages focus and organization skills. These jobs often allow for flexible schedules and reduced physical activity, which can help individuals with ADHD succeed.

What is the easiest part-time job to have?

Part-time jobs that are less physically demanding often include roles such as receptionist, data entry clerk, or customer service representative, which typically involve minimal physical activity and focus on communication or administrative tasks. These positions usually require basic skills, a quiet work environment, and flexible schedules, making them accessible for many job seekers seeking less physically demanding work.
What are the most commonly searched types of Less Physically Demanding jobs in Maryland? The most popular types of Less Physically Demanding jobs in Maryland are:
What are popular job titles related to Part Time Less Physically Demanding jobs in Maryland? For Part Time Less Physically Demanding jobs in Maryland, the most frequently searched job titles are:
What job categories do people searching Part Time Less Physically Demanding jobs in Maryland look for? The top searched job categories for Part Time Less Physically Demanding jobs in Maryland are:
Part Time Less Physically Demanding jobs near you
Infographic showing various Part Time Less Physically Demanding job openings in Maryland as of July 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution.

Part Time Merchandiser

Coca-Cola Consolidated, Inc.

Rockville, MD

$20 - $20.87/hr

Part-time

Retirement, PTO

Re-posted 11 hours ago

Coca-Cola Consolidated rating

7.2

Company rating: 7.2 out of 10

Based on 104 frontline employees who took The Breakroom Quiz

197th of 434 rated food and drinks producers

Job description

Requisition ID: 259322

Locations: Rockville; Olney; Wheaton

Pay Range: $20.00 - $20.87 Hourly, depending on experience 

Click here to experience a Day in the Life of our Teammates!

Uncap Your Potential at America's Largest Coca-Cola Bottler — Pour Your Passion into Purpose!

We're more than beverages—we're building meaningful careers and vibrant communities. Join our team where your talent meets purpose, and every teammate directly shapes our success.

  • Career Growth: Personalized mentorship and development that fits your schedule
  • Competitive Benefits: Paid time off + 401(k) match
  • Purpose-Driven: Create impact within your local community
  • Paid Training: Structured onboarding + learning

Join us - your refreshing new chapter starts here!

Job Overview

The Merchandiser is responsible for presenting products in a way that will attract the attention of consumers at our customer retail locations. This position services and maintains multiple bulk accounts by merchandising approved products and packages using safe handling techniques and following all quality guidelines. Ability to follow plan sets, planograms and communicate to store management and cross-functional personnel.

Duties & Responsibilities
  • Fills, merchandises and rotates products on display and the shelf according to procedures and special programs
  • Physically moves the product from the backroom and places it on display
  • Creates and distributes point of sale materials on display and shelve where permitted. Rotates product. Fills and merchandises Fastlane merchandisers and vendors; checks vendor to ensure proper operation
  • Organizes and maintains back room by stacking and arranging product by package and flavor, arranging the return of empty pallets and shells, damaged and out of date product to the branch
  • Fosters business relationship with store personnel through routine follow-up on requests, proactive pricing, special programs, new opportunities, and upcoming activities discussions
Knowledge, Skills, & Abilities
  • Must have effective communication skills which include listening, speaking, and writing
  • Prior customer service experience preferred in a retail setting
  • Merchandisers must have excellent interpersonal skills and be able to work effectively to satisfy the needs of a variety of customers with different demands and expectations
  • Willingness to work in a fast-paced, physically demanding environment (lifting 50 lbs. repetitively)
  • Able to work reliably and independently with little daily supervision
  • Critical thinking skills
  • Company provided cell phone
Minimum Qualifications
  • Valid instate driver’s license
  • Excellent driving history
  • Proof of insurance policy to verify current coverage of liability and property damage at no less than 50,000 per person/100,000 accident insurance per occurrence/50,000 property damage and 500 or less deductible effective from first day of employment
Preferred Qualifications
  • Excellent driving history
Work Environment

The work environment will vary, including but not limited to exposure to weather conditions, coolers, and customer storage areas which may be non-temperature controlled 

Equal Opportunity Employer - All qualified applicants will be considered for employment without regard to disability, protected veteran status, or any other characteristic protected by applicable law.

What Coca-Cola Consolidated employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

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About Coca-Cola Consolidated

Sourced by ZipRecruiter

Coca-Cola Consolidated, based in Charlotte, NC, US, is a preeminent company in the beverage industry. The company is the largest independent bottler for The Coca-Cola Company in the United States. The company’s product portfolio includes prominent beverages such as Coca-Cola, Diet Coke, Sprite, and a variety of other beverages produced by The Coca-Cola Company. Founded in in 1980 after multiple expansions and mergers, the company has since gained a steadfast reputation in the industry as a leading bottler and distributor. Coca-Cola Consolidated's core values are committed to excellence, committed to service, committed to a higher calling, and committed to each other. Their mission is to share in the refreshment, fun, and fellowship of happiness found in The Coca-Cola Company’s beverages. Their notable achievements include not only market expansion but also their history of giving back to the communities where they operate, signifying their dedication to corporate social responsibility.

Industry

Food and drink manufacturing

Company size

10,000+ Employees

Headquarters location

Charlotte, NC, US

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