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Part Time Gym Jobs in Rochester, NY (NOW HIRING)

NrGize Lifestyle Cafe

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Barista

Rochester, NY · On-site

$14.50 - $16.75/hr

... La Fitness gym. We are looking for someone part time to work around 15-25 hours a week. *Must be available and willing to work weekends as needed* Hours of operation: Monday-Thursday: 7am-9pm ...

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All JobsGym JobsPart Time Gym JobsPart Time Gym Jobs in Rochester, NY

Part Time Gym information

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$8

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How much do part time gym jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for part time gym in Rochester, NY is $15.10, according to ZipRecruiter salary data. Most workers in this role earn between $13.27 and $17.07 per hour, depending on experience, location, and employer.

What is the difference between Part Time Gym vs Part Time Personal Trainer?

AspectPart Time GymPart Time Personal Trainer
CertificationsBasic gym staff certifications or nonePersonal training certifications (e.g., NASM, ACE)
Work EnvironmentGeneral gym floor, assisting members, maintaining equipmentOne-on-one client sessions, personalized training programs
Employer & Industry UsageFitness centers, gyms, health clubsFitness centers, gyms, private training studios

Part Time Gym roles typically involve assisting with gym operations and member support, requiring minimal certifications. In contrast, Part Time Personal Trainers focus on delivering personalized fitness training, often requiring specific certifications. Both roles are common in the fitness industry, but personal trainers have a more specialized, client-focused role.

What are the key skills and qualifications needed to thrive as a part-time gym staff member, and why are they important?

To thrive as a Part-Time Gym Staff Member, you generally need basic knowledge of fitness principles, customer service skills, and often a high school diploma or equivalent. Familiarity with gym management software, point-of-sale systems, and CPR/AED certification are commonly required. Strong interpersonal skills, reliability, and the ability to motivate and assist members make someone stand out in this position. These skills are important to ensure member satisfaction, safe gym operations, and a welcoming environment for all clients.

What are some common challenges faced by part-time gym staff, and how can applicants prepare to handle them?

Part-time gym staff often face challenges such as managing busy periods with high member traffic, handling diverse customer needs, and balancing multiple responsibilities like cleaning, checking in members, and providing basic assistance. Applicants can prepare by developing strong communication skills, learning basic customer service principles, and familiarizing themselves with gym equipment and safety protocols. Being adaptable and proactive in addressing member concerns will help you thrive in this dynamic environment.

What is a part time gym job?

Part time gym jobs are positions within fitness centers or gyms that require employees to work fewer hours than a full-time schedule, typically less than 35-40 hours per week. These roles can include front desk staff, fitness instructors, personal trainers, cleaners, or maintenance workers. Part time gym jobs are ideal for students, people with other commitments, or those seeking flexible work hours and access to gym facilities. Employees may work evenings, weekends, or early mornings depending on the gym's schedule. Benefits can vary by employer, but often include free or discounted gym memberships.
More about Part Time Gym jobs

What are the most commonly searched types of Gym jobs in Rochester, NY?

The most popular types of Gym jobs in Rochester, NY are:

What are popular job titles related to Part Time Gym jobs in Rochester, NY?

For Part Time Gym jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Part Time Gym jobs in Rochester, NY look for?

The top searched job categories for Part Time Gym jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Part Time Gym jobs?

Cities near Rochester, NY with the most Part Time Gym job openings:

Part Time Gym jobs near you
Infographic showing various Part Time Gym job openings in Rochester, NY as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $31,417 per year, or $15.1 per hour.

Exercise Physiologist , Cardiac Rehab - Part Time

Thompson Health

Canandaigua, NY • On-site

$22.50 - $28/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 6 days ago

Thompson Health rating

7.7

Company rating: 7.7 out of 10

Based on 12 frontline employees who took The Breakroom Quiz

Job description

Schedule: Part time, 24 hours per week, 7 am to 4 pm M-Th, 7 am to 12pm F
Pay Range: $22.50 - $28.00, based on experience.
Benefits:
  • Health, dental, vision insurance
  • Tuition reimbursement up to $3000/year
  • Contribution and match on Retirement Plan
  • Five weeks paid time off
  • Access to Success coaches
  • Free parking

Company Culture:
Thompson Health has a culture of empowerment. At Thompson, interdisciplinary teams come together to improve care, your suggestions are welcomed and your ideas are part of the solution. Three of our executives have an RN background so we understand the importance of the patient experience! Place yourself in an environment where your growth is supported, your contributions valued and your successes celebrated.
  • Focus on CARES values: Commitment, Action, Respect, Excellence, and Service
  • Focus on Employee Wellness: Biometric screenings, Wellness programs, Access to onsite gym, Zen Room, Community Shared Agriculture program
  • Staff Recognition platforms: Shining Stars, CARESCount website

Main Function: Implements and supervises physical conditioning and aerobic exercise programs. Teaches patients and families regarding healthy lifestyles.
  • CLINICAL RESPONSIBILITIES- 95%
    • Is a primary staff member for all day to day aspects of preventative health programs, both PDMP and Cardiac Rehab.
    • Completes initial exercise assessment of patients entering the Cardiac Rehab or PDMP Program.
    • Participates in a team approach to develop the plan of care with associated health care professionals.
    • Orients participants to exercise program, including demonstration of correct body mechanics and safe use of equipment to execute the exercise prescription.
    • Works with individuals to develop individualized exercise program and health plan to follow outside of program.
    • Provides educational programs for participants.
    • Calculates exercise prescription based on GXT as necessary and updates per patient response.
  • ADDITIONAL RESPONSIBILITIES-5%
    • Completes annual education requirements.
    • Community Benefit- attends Mended Hearts and/or Better Breathers, and assists with Rose Walk and Pulmonary Fair.

Qualifications:
  • Bachelors' degree in Health, Physical Education, Exercise Physiology or related field required.
  • Master's degree preferred.
  • CPR required at date of hire.
  • ACLS required within 6 months of hire.
  • Arrhythmia training required within 6 months of hire.
  • 6 months of experience required with exercise testing, exercise prescription and consultation in a cardiovascular clinical area.

Pay Range: $22.50 - $28.00
Starting Rate: Based on experience
Thompson Health is an EOE encouraging individuals with disabilities and veterans to apply
Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities
This employer is required to notify all applicants of their rights pursuant to federal employment laws. For further information, please review the Know Your Rights notice from the Department of Labor.

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