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Part Time Exercise Science Jobs in Illinois (NOW HIRING)

Fitness Assistant

Geneva, IL · On-site

$15 - $17/hr

... exercise science, kinesiology, or physical education program and working towards a bachelor's degree preferred. • Prior part time work experience or an internship in the fitness industry preferred ...

Fitness Instructor

Joliet, IL · On-site

$25 - $29/hr

... Part time position with hours scheduled by the Fitness Coordinator based on the Group Exercise ... Science or fitness related field. * Certifications in multiple formats preferred Additional ...

Riverside Health Fitness Center Type: Part time - $29 per hour Summary: We improve life and we're ... related, exercise science, kinesiology, or physical education major required. • Nationally ...

Riverside Health Fitness Center Type: Part time Pay: $18 Per Hour Summary: Join our team of ... exercise science, kinesiology, or physical education program and working towards a bachelor ...

... exercise science, nutrition, sales, customer service, teamwork, and peer leadership. We love to ... Position starts part-time but with full-time opportunity for those who want it * 401(k) with ...

... exercise science, nutrition, sales, customer service, teamwork, and peer leadership. We love to ... Position starts part-time but with full-time opportunity for those who want it * 401(k) with ...

Riverside Health Fitness Center Type: Part time - $29 per hour Summary: We improve life and we're ... related, exercise science, kinesiology, or physical education major required. • Nationally ...

Riverside Health Fitness Center Type: Part time Pay: $18 Per Hour Summary: Join our team of ... exercise science, kinesiology, or physical education program and working towards a bachelor ...

Showing results 41-60

Part Time Exercise Science information

What are the key skills and qualifications needed to thrive in the part time exercise science position, and why are they important?

To thrive in a Part Time Exercise Science role, you generally need knowledge of anatomy, exercise physiology, and program design, often supported by a degree or coursework in exercise science or a related field. Familiarity with fitness assessment tools, heart rate monitors, and certifications such as ACSM or NASM are commonly required. Strong interpersonal skills, motivational ability, and clear communication help build rapport with clients and collaborate effectively with team members. These skills and qualities ensure safe, evidence-based exercise guidance and positive client experiences in varied fitness settings.

What are the typical responsibilities of someone working in a part time exercise science position?

In a part time exercise science role, your main responsibilities may include conducting fitness assessments, designing and leading safe exercise programs, and monitoring client progress. You might also provide educational support to help individuals understand proper movement technique and encourage healthy lifestyle habits. Depending on the employer, daily tasks can vary from small group training to working one-on-one with clients or collaborating with other wellness professionals. Flexibility in work hours and adaptation to diverse client needs are common features of this role.

What is a part time exercise science?

A Part Time Exercise Science job typically involves assisting clients with fitness programs, conducting assessments, and promoting physical activity on a flexible schedule. These roles are often found in gyms, rehabilitation centers, sports organizations, or research settings. Responsibilities may include instructing exercise techniques, monitoring progress, and ensuring safe and effective workouts. This position is ideal for students, recent graduates, or professionals looking to gain experience while balancing other commitments.

What are the most commonly searched types of Exercise Science jobs in Illinois? The most popular types of Exercise Science jobs in Illinois are:
What cities in Illinois are hiring for Part Time Exercise Science jobs? Cities in Illinois with the most Part Time Exercise Science job openings:
Infographic showing various Part Time Exercise Science job openings in Illinois as of August 2026, with employment types broken down into 100% Part Time. Highlights an 96% In-person, and 4% Remote job distribution.

Strength & Conditioning Coach / Personal Trainer / Sports Performance

D1 Training

Arlington Heights, IL • On-site

$22 - $40/hr

Part-time

Re-posted 14 days ago


D1 Training rating

5.3

Company rating: 5.3 out of 10

Based on 9 frontline employees who took The Breakroom Quiz

51st of 63 rated gym and leisure clubs


Job description

Benefits:
  • Bonus based on performance
  • Opportunity for advancement
  • Training & development
  • Wellness resources

About D1 Training Arlington Heights
D1 Training Arlington Heights is a premier athletic-based training facility focused on developing athletes and individuals through structured, coach-led performance training. We work with athletes ages 7 and up-from youth and high school athletes to adults-using science-backed programming designed to improve strength, speed, agility, and overall athletic performance.
Our mission is simple:
"You pick the goal, we help you get there."
We combine expert coaching, structured programming, and a high-energy training environment to help every athlete perform at their best.
Position Overview
D1 Training Arlington Heights is seeking a Strength & Conditioning Coach / Performance Coach to lead group training sessions and personal training for youth athletes, adult members, and sports teams.
This role is ideal for a motivated coach with experience in strength training, sports performance, or group fitnesswho enjoys working with athletes and creating an engaging training environment.
Candidates with a background in kinesiology, exercise science, sports performance training, or athletic coaching are strongly encouraged to apply.
Key Responsibilities
  • Lead group training sessions for youth athletes, adults, and teams
  • Provide personal training and sports performance coaching
  • Teach proper strength training techniques, speed mechanics, and injury prevention
  • Ensure safe and effective execution of all exercises and workouts
  • Modify workouts based on athlete ability levels and goals
  • Build strong relationships with athletes and members
  • Maintain a high-energy, motivating training environment
  • Support athlete development in strength, speed, agility, and conditioning

Required Qualifications
  • Personal Training or Strength & Conditioning Certification (NCCA accredited preferred)
    • Examples: NSCA, NASM, ACSM, ACE
  • Current CPR/AED certification
  • Strong knowledge of strength training, functional movement, and athletic performance
  • Ability to lead and manage group training sessions
  • Excellent communication and motivational skills

Preferred Qualifications
  • CSCS (Certified Strength and Conditioning Specialist) certification
  • Bachelor's degree in Exercise Science, Kinesiology, Sports Science, or related field
  • Previous experience coaching youth athletes or sports teams
  • Competitive sports background

Compensation & Benefits
  • $22 - $40 per hour depending on experience
  • Performance-based bonus opportunities
  • Free D1 membership
  • Flexible part-time schedule (up to 30 hours per week)
  • Continuing education and certification support
  • Opportunity for growth within a national fitness and sports performance brand
  • Free uniforms

Why Coaches Love Working at D1
  • Coach athletes in a high-performance training environment
  • Work with motivated youth athletes and adult members
  • Join a team that values energy, professionalism, and results
  • Be part of a rapidly growing national sports training brand

Our Culture
At D1 Training Arlington Heights, our culture is built on three core principles:
Train Like an Athlete
Every session is structured, coached, and performance-focused.
Coaching Over Instructing
Our coaches actively teach, correct, and motivate athletes.
Accountability
We hold ourselves and our athletes to high standards in effort and discipline.
Compensation: $22.00 - $40.00 per hour
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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