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Part Time Coaching Jobs in Rochester, NY (NOW HIRING)

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements ... As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to ...

... coaching, and self-care tools. Wealth We are committed to helping you build financial security ... Part-Time Teammate Benefits We value every teammate and offer meaningful benefits--even for those ...

Part-Time Sales Teammate

Victor, NY · On-site

$16 - $18/hr

... coaching, and self-care tools. Wealth We are committed to helping you build financial security ... Part-Time Teammate Benefits We value every teammate and offer meaningful benefits-even for those ...

Part-Time Sales Teammate

Victor, NY · On-site

$16 - $18/hr

... coaching, and self-care tools. Wealth We are committed to helping you build financial security ... Part-Time Teammate Benefits We value every teammate and offer meaningful benefits--even for those ...

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Part Time Coaching information

See Rochester, NY salary details

$5

$19

$31

How much do part time coaching jobs pay per hour?

As of May 28, 2026, the average hourly pay for part time coaching in Rochester, NY is $19.53, according to ZipRecruiter salary data. Most workers in this role earn between $11.39 and $22.79 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Part Time Coach, and why are they important?

To thrive as a Part Time Coach, you generally need a solid understanding of coaching techniques, subject-matter expertise, and often relevant certifications or degrees in your coaching area. Familiarity with coaching platforms, scheduling tools, and, in some cases, video conferencing software is typically required. Excellent communication, motivational abilities, and adaptability are the standout soft skills for this role. These skills are crucial for supporting client growth, ensuring effective sessions, and maintaining strong client relationships despite limited hours.

How do part-time coaching roles typically balance flexible schedules with team and client commitments?

Part-time coaching positions often offer flexible hours, making them ideal for individuals balancing other professional or personal responsibilities. However, coaches are still expected to coordinate closely with team members, clients, or students to schedule sessions and attend regular meetings or training. While you may have autonomy over your availability, effective communication and time management are crucial to ensure clients’ needs are met and any administrative or reporting duties are completed on time. Collaborative tools and clear scheduling practices often help part-time coaches stay integrated with the broader team.

What is part time coaching?

Part time coaching refers to working as a coach for individuals or groups on a schedule that does not require full-time hours. Part time coaches may work evenings, weekends, or a few days per week, providing guidance, instruction, or mentorship in areas such as sports, academics, career development, or personal growth. This flexible arrangement is ideal for those who want to balance coaching with other commitments, such as another job, education, or family responsibilities.

What is the difference between Part Time Coaching vs Part Time Personal Trainer?

AspectPart Time CoachingPart Time Personal Trainer
CredentialsCoaching certifications, sometimes specialized (e.g., sports, life coaching)Fitness certifications (e.g., NASM, ACE)
Work EnvironmentSchools, sports teams, online platformsGyms, fitness centers, private studios
Industry UsageEducation, sports, life developmentHealth, fitness, wellness

Part Time Coaching and Part Time Personal Trainer roles share some certifications and work environments but differ mainly in focus. Coaching often involves guiding individuals or groups in sports, education, or personal development, while personal trainers focus on fitness and health. Both roles are flexible and part-time, but they serve different industry needs and client goals.

What are the most commonly searched types of Coaching jobs in Rochester, NY? The most popular types of Coaching jobs in Rochester, NY are:
What are popular job titles related to Part Time Coaching jobs in Rochester, NY? For Part Time Coaching jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Part Time Coaching jobs in Rochester, NY look for? The top searched job categories for Part Time Coaching jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Part Time Coaching jobs? Cities near Rochester, NY with the most Part Time Coaching job openings:
Infographic showing various Part Time Coaching job openings in Rochester, NY as of May 2026, with employment types broken down into 91% Full Time, 5% Part Time, and 4% Contract. Highlights an 89% Physical, and 11% Remote job distribution, with an average salary of $40,626 per year, or $19.5 per hour.
Part-Time Childcare Associate

Part-Time Childcare Associate

Exos

Rochester, NY

$14 - $18/hr

Part-time

Medical, Life, Retirement, PTO

Posted 8 days ago


Job description

Job Summary:

Responsibilities:

We're seeking a Kid Care Associate to join our team. As our new Kid Care Associate you will:

  • Create a unique and memorable relationship with each new child and parent team

  • Provide a safe, clean atmosphere for children

  • Foster age-appropriate learning and educational opportunities

  • Create a fun, playful, family friendly environment

  • Maintain neat, professional attire and a courteous, helpful attitude

  • Attend department meetings as necessary

  • Collaborate with your team members to build a highly effective team environment and accomplish team goals

  • Foster and grow strong relationships with our fitness facility members

The Ideal Candidate Will Have:

  • Prior customer service and childcare experience required

  • CPR/AED/First Aid Certification; Must be in person and have infant, child & adult

  • Superior customer service skills

  • Outgoing personality and excellent communication skills

  • Sincere interest and enthusiasm in engaging with children

  • Basic understanding of the MS Office suite

Per pay transparency requirements, the compensation for this position ranges from $14.00/hour to $18.00/hour. Minimum rates may vary based on local wage laws. Pay is dependent on factors including site location, specialty, certifications and work experience as well as other business needs. Exos offers a comprehensive benefits package for all full time employees (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements).

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement