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Overnight Human Performance Exercise Science Jobs in Raleigh, NC

Fitness Specialist

Raleigh, NC

$17.75 - $20/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Fitness Specialist

Wake Forest, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Fitness Specialist

Wake Forest, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Fitness Specialist

Raleigh, NC · On-site

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Fitness Specialist

Raleigh, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Fitness Specialist

Wake Forest, NC · On-site

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Stretch Practitioner

Wake Forest, NC · On-site

$15.50 - $18.75/hr

Background or experience in exercise science or bodywork (preferred) * Able to complete hands-on ... The proven way to increase performance and mobility is to work with the stretch reflex with the ...

Personal Trainer

Raleigh, NC · On-site

$30K - $82K/yr

Degree in Exercise Science, Kinesiology, or related field (preferred) * Experience with nutrition ... NASM Certified Personal Trainer, Corrective Exercise Specialist, or Performance Enhancement ...

Each company manufactures a full range of products that serve the Scientific, Medical ... Writes or rewrites s as necessary; analyzes compensation; monitors the performance evaluation ...

Each company manufactures a full range of products that serve the Scientific, Medical ... Writes or rewrites s as necessary; analyzes compensation; monitors the performance evaluation ...

Stretch Practitioner

Cary, NC · On-site

$17 - $24/hr

Bonus based on performance * Dental insurance * Flexible schedule * Free uniforms * Health ... Wellness resources If you're passionate about exercise science, anatomy, athletic training or ...

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Overnight Human Performance Exercise Science information

See Raleigh, NC salary details

$10.7K

$47.2K

$57.8K

How much do overnight human performance exercise science jobs pay per year?

As of Jun 11, 2026, the average yearly pay for overnight human performance exercise science in Raleigh, NC is $47,243.00, according to ZipRecruiter salary data. Most workers in this role earn between $48,600.00 and $55,400.00 per year, depending on experience, location, and employer.

What can I do with a human performance degree?

A degree in human performance exercise science prepares individuals for careers as exercise physiologists, strength and conditioning coaches, sports scientists, or fitness trainers. Graduates often work in gyms, sports teams, rehabilitation centers, or research settings, utilizing knowledge of anatomy, physiology, and training techniques. Certification and practical experience can enhance job prospects in this field.

What can I do with a bachelor of exercise science?

A Bachelor of Exercise Science prepares individuals for roles such as exercise physiologist, fitness trainer, or rehabilitation specialist. Graduates can work in gyms, healthcare settings, or sports organizations, often requiring certifications like ACSM or NSCA and knowledge of human anatomy, physiology, and exercise programming.

What is the highest paying job in exercise science?

In exercise science, high-paying roles include sports medicine physicians, exercise physiologists with advanced certifications, and performance directors in professional sports organizations. These positions often require advanced degrees, specialized skills, and experience in athletic performance, research, or clinical settings, with salaries reaching six figures or more.

What are the unique challenges faced by Overnight Human Performance Exercise Science professionals, and how can they be managed?

Professionals in Overnight Human Performance Exercise Science often encounter challenges related to maintaining alertness and energy throughout late shifts, as well as adapting exercise programs to individuals whose circadian rhythms may be disrupted. Effective strategies include prioritizing clear communication with team members during shift transitions, staying updated on best practices for fatigue management, and ensuring that exercise protocols are tailored to address the specific needs of overnight clients. Strong collaboration with healthcare providers and other wellness staff is also key to supporting overall client health and safety during night hours.

What else can I do with an exercise science degree?

An exercise science degree can lead to careers in personal training, sports coaching, physical therapy assistance, fitness management, and health education. Graduates often work in gyms, sports teams, rehabilitation centers, or pursue certifications in areas like strength and conditioning or athletic training to expand their opportunities.

What is an Overnight Human Performance Exercise Science specialist?

An Overnight Human Performance Exercise Science specialist is a professional who works primarily during nighttime hours to assess, monitor, and improve the physical performance of clients or athletes. Their role often involves designing and implementing exercise programs, conducting fitness assessments, and ensuring safe exercise practices during overnight shifts. They may work in settings such as hospitals, fitness centers, research facilities, or with athletic teams that require 24/7 support. This position requires knowledge of exercise physiology, biomechanics, and recovery strategies, and may also involve tracking sleep patterns and recovery in athletes or patients. The goal is to optimize physical performance and overall health, even outside typical daytime hours.

What is the difference between Overnight Human Performance Exercise Science vs Sports Performance Coach?

AspectOvernight Human Performance Exercise ScienceSports Performance Coach
CredentialsCertifications in exercise science, human performance, or related fieldsCertifications in sports coaching, strength & conditioning, or related areas
Work EnvironmentLaboratories, research facilities, or clinical settings, often overnight shiftsTraining facilities, sports teams, gyms, often daytime hours
Employer & IndustryUniversities, research institutions, sports science companiesSports teams, athletic clubs, fitness centers

Overnight Human Performance Exercise Science focuses on research, testing, and improving human performance through scientific methods, often involving overnight shifts. In contrast, Sports Performance Coaches work directly with athletes to enhance their skills and physical abilities, typically during daytime training sessions. Both roles require specialized certifications but differ mainly in work environment and job focus.

What are the key skills and qualifications needed to thrive as an Overnight Human Performance Exercise Science Specialist, and why are they important?

To thrive in this role, you need a solid background in exercise science, physiology, and human performance assessment, typically supported by a relevant degree and possibly certifications like NSCA-CSCS or ACSM. Familiarity with performance monitoring tools, fitness testing equipment, and data analysis software is essential. Strong interpersonal skills, attention to detail, and the ability to motivate and communicate effectively with clients are vital soft skills. These competencies are crucial for designing effective training programs, ensuring client safety, and optimizing performance outcomes during overnight shifts.
What are the most commonly searched types of Human Performance Exercise Science jobs in Raleigh, NC? The most popular types of Human Performance Exercise Science jobs in Raleigh, NC are:
Fitness Specialist

$17.75 - $20/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 2 days ago


Job description

       

Ready to join a dynamic company in the hospitality and service industry where people help drive the success of the business? Since its inception in 1957, Invited has operated with the central purpose of building relationships and enriching the lives of our members, guests and more than 17,000 employees. We are the largest owner and operator of private clubs nationwide, with 130+ country clubs, city clubs, and athletic clubs. Our Clubs offer first-class amenities, including championship golf courses, modern workspaces, handcrafted cuisine, resort-style pools, state-of-the-art racquet facilities, fitness centers, and much more. Come be a part of this incredible and inclusive team at Invited! 

Fitness Specialist 

Job Summary 

The Fitness Specialist is responsible for delivering safe, effective, specialized programming for members and guests. Specialization may vary across wellness, golf and racquet performance, nutrition, and recovery. This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness Specialist will design individualized and group training sessions, provide evidence-based nutrition and recovery guidance, support overall member wellness, and collaborate with golf and racquet professionals to optimize athletic performance and promote holistic health. 

Reporting Structure 

  • Reports to the Fitness Manager or Director 

Day-to-Day

  • Utilize movement screens based on specialization (e.g., 3D Maps – Gray Institute; TPI – Titleist Performance Institute, etc.) to evaluate biomechanics. 

  • Design strength, mobility, balance, and power programs to enhance biomechanics and reduce injury risk. 

  • Collaborate with golf and racquet professionals to create integrated fitness-performance plans. 

  • Deliver specialized recovery sessions including guided or assisted stretching, mobility work, myofascial release, percussive therapy, and other recovery modalities. 

  • Educate members on recovery strategies (sleep, nutrition, hydration, and active recovery). 

  • Incorporate recovery programs to reduce risk of injury and optimize sports performance. 

  • Support wellness offerings such as recovery workshops, recovery lounges, or integration with massage/physical therapy services. 

  • Provide nutrition guidance to support member fitness, weight management, performance, and recovery goals. 

  • Design meal plans based on member goals and objectives. 

  • Deliver educational workshops or one-on-one consultations on topics such as hydration, fueling for sport, healthy eating, and long-term wellness. 

  • Collaborate with dietitians and culinary teams to integrate club dining options into member nutrition plans. 

  • Maintain current fitness-related certifications including CPR/AED and actively seek new education opportunities that are presented through Invited partnerships. 

  • Maintain a schedule of availability that is current and update as needed. 

  • Responsible for seeing that daily assignments are completed in their respective areas, to meet club standards and as communicated in the star service focus expectations.

  • Strong understanding of biomechanics, functional movement, corrective exercise, nutrition, and recovery science. 

  • Ability to design and adapt programs for different ages, abilities, and goals. 

  • Excellent communication, interpersonal, and motivational skills. 

  • Professional presence and member-focused service mentality. 

  • Minimum of 5 hours of fee-based work per week. 

Additional Duties

  • Due to the dynamic nature of the club, employees are expected to assist others as needed and take on additional tasks as assigned by management.   

  • Follow all company, club, and department policies, procedures, and instructions. 

  • Maintain a high level of professionalism and a commitment to excellence in interactions with members, colleagues, and staff.

  • Follow safe working practices, ensuring compliance with safety guidelines and encouraging others to do the same. 

  • Take the initiative in personal and professional growth and maintain any required certifications relevant to your role. 

  • Address and resolve challenges using available resources, working with regional and corporate teams to support club operations. 

  • Attend daily briefings and actively engage in required activities to stay informed and contribute to the team’s success. 

  • Wear a clean and neat uniform that follows Invited and your property uniform standards daily. 

About You

Required (minimum of one or more of the certifications):

  • High school diploma, GED, or equivalent. 

  • Minimum 2 years of experience as a personal trainer or group fitness instructor. 

  • Experience working in private clubs, luxury, or high-performance training environments. 

  • Nationally accredited certification (NASM-CPT, ISSA, NFPT, NSCA-CSCS, ACSM-CPT, ACE-CPT or equivalent). 

  • CPR/AED certification. 

  • Gray Institute Functional Golf Specialist (FGS).

  • Registered Dietitian (RD).

  • Titleist Performance Institute (TPI) Level 1.

  • Yoga Alliance RYT Minimum of 200.

  • Yoga Medicine.

  • NASM, ACE, and ISSA Yoga certifications.

  • Yoga Fit Level 3 or Yoga Fit For Athletes Level 3.

  • Muscle Activation Technique (MAT).

  • Precision Nutrition Level One (PN).

  • Eleiko Readiness and Recovery.

  • Additional specialized certifications will be considered on a case-by-case basis

Preferred 

  • College degree in health, fitness, or recreation related field. 

  • TPI Level 2–3.

  • Racquet sport-specific certifications (IPTPA – International Pickleball Teaching Professional Association, PTR – Professional Tennis Registry, or equivalent. 

  • NSCA-CSCS (Certified Strength & Conditioning Specialist) or equivalent strength/performance certification. 

Physical Requirements

  • Ability to demonstrate exercises, perform movement assessments, and spot clients safely. 

  • Capability to lift up to 50 pounds and stand/move for extended periods. 

  • Sitting, standing, exposure to temperature changes, squatting/kneeling, reaching, grasping, pushing/pulling, twisting/bending, talking, hearing, and seeing. 

 Primary Tools/Equipment

  • Strength and cardiovascular equipment.

  • Assessment tools.

  • Functional training equipment.

 Work Schedule 

  • Adherence to attendance requirements as outlined in the weekly schedule. 

  • Flexibility to work additional hours as needed to meet position deadlines. 

  • Availability to work on weekends and/or holidays as required. 

What We Offer
We believe in taking care of our team, and our Total Rewards package reflects that commitment. Your actual base pay will be determined by your skills, experience, education, location, and—if you're in a non-exempt role—hours worked.
While not all roles at Invited are full-time, those full-time team members have access to a comprehensive benefits package that includes:
•    Medical, dental, and vision coverage
•    Life insurance
•    Short-term and long-term disability insurance
•    401(k) retirement savings plan
•    Generous paid time off and leave programs (time off as required by applicable law is also provided for part time team members)

Want to learn more? Visit www.invitedbenefits.com for full details.

Have more questions? Check out our Invited Jobs website for more details about ClubLife, the 
Employee Experience, Company Benefits, and Our Culture. Be a part of our Social Networks: LinkedIn Instagram Twitter Facebook

Invited is an Equal Employment Opportunity Employer  

The job posting outlines the general requirements for this position and is not a comprehensive list of duties, responsibilities, or requirements. Additional duties not mentioned here may be assigned as needed to ensure the smooth operation of the Club.Â