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Overnight Human Performance Exercise Science Jobs in Raleigh, NC

Life Time, Inc.

Ultra Fit Coach

Apex, NC · On-site

Bachelor's degree in Exercise Science, Kinesiology, or a related field * Experience teaching across multiple fitness modalities * Familiarity with heart rate training tools and performance data ...

Invited

Fitness Specialist

Raleigh, NC

$17.75 - $20/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Invited

Fitness Specialist

Wake Forest, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

ClubCorp

Fitness Specialist

Raleigh, NC · On-site

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Invited Clubs

Fitness Specialist

Wake Forest, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

ClubCorp

Fitness Specialist

Wake Forest, NC · On-site

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Invited Clubs

Fitness Specialist

Raleigh, NC

$15.75 - $17.50/hr

This role requires a versatile professional with expertise in exercise science, corrective movement, sports performance training, recovery techniques, nutrition, and member engagement. The Fitness ...

Stretch Zone

Stretch Practitioner

Wake Forest, NC · On-site

$15.50 - $18.75/hr

Background or experience in exercise science or bodywork (preferred) * Able to complete hands-on ... The proven way to increase performance and mobility is to work with the stretch reflex with the ...

Crunch Fitness

Personal Trainer

Raleigh, NC · On-site

$30K - $82K/yr

Degree in Exercise Science, Kinesiology, or related field (preferred) * Experience with nutrition ... NASM Certified Personal Trainer, Corrective Exercise Specialist, or Performance Enhancement ...

Air Clean Systems

HR Manager

Creedmoor, NC · On-site

Each company manufactures a full range of products that serve the Scientific, Medical ... Writes or rewrites s as necessary; analyzes compensation; monitors the performance evaluation ...

Air Clean Systems

HR Manager

Creedmoor, NC · On-site

Each company manufactures a full range of products that serve the Scientific, Medical ... Writes or rewrites s as necessary; analyzes compensation; monitors the performance evaluation ...

Crunch Fitness

Personal Trainer

Cary, NC · On-site

$30K - $82K/yr

Degree in Exercise Science, Kinesiology, or related field (preferred) * Experience with nutrition ... NASM Certified Personal Trainer, Corrective Exercise Specialist, or Performance Enhancement ...

Labcorp

Director, HR Business Partner - IT

Durham, NC · Hybrid

Provides strategic counsel on leadership effectiveness, performance outcomes, culture and ... HR certification (e.g., SPHR, SHRM-SCP) * 1 or more years' experience inhealthcare or life sciences ...

Stretch Zone

Stretch Practitioner

Cary, NC · On-site

$17 - $24/hr

Bonus based on performance * Dental insurance * Flexible schedule * Free uniforms * Health ... Wellness resources If you're passionate about exercise science, anatomy, athletic training or ...

Corning

HR Generalist

Durham, NC

$79K - $109K/yr

Corning is one of the world's leading innovators in glass, ceramic, and materials science. From the ... Successful track record of performance in Plant HR Specialist or Center of Excellence (COE) role.

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All JobsOvernight Human Performance Exercise Science JobsOvernight Human Performance Exercise Science Jobs in Raleigh, NC

Overnight Human Performance Exercise Science information

See Raleigh, NC salary details

$10.7K

$47.2K

$57.8K

How much do overnight human performance exercise science jobs pay per year?

As of Jul 5, 2026, the average yearly pay for overnight human performance exercise science in Raleigh, NC is $47,243.00, according to ZipRecruiter salary data. Most workers in this role earn between $48,600.00 and $55,400.00 per year, depending on experience, location, and employer.

What can I do with a human performance degree?

A degree in human performance exercise science prepares individuals for careers as exercise physiologists, strength and conditioning coaches, sports scientists, or fitness trainers. Graduates often work in gyms, sports teams, rehabilitation centers, or research settings, utilizing knowledge of anatomy, physiology, and training techniques to improve athletic performance and health. Certification and practical experience can enhance job prospects in this field.

What is the highest paying job in exercise science?

In exercise science, the highest paying roles typically include sports medicine physicians, exercise physiologists with advanced certifications, and performance directors in professional sports organizations. These positions often require advanced degrees, specialized certifications, and extensive experience, with salaries exceeding $100,000 annually. Leadership roles in sports teams or research institutions tend to offer the highest compensation in the field.

What are the unique challenges faced by Overnight Human Performance Exercise Science professionals, and how can they be managed?

Professionals in Overnight Human Performance Exercise Science often encounter challenges related to maintaining alertness and energy throughout late shifts, as well as adapting exercise programs to individuals whose circadian rhythms may be disrupted. Effective strategies include prioritizing clear communication with team members during shift transitions, staying updated on best practices for fatigue management, and ensuring that exercise protocols are tailored to address the specific needs of overnight clients. Strong collaboration with healthcare providers and other wellness staff is also key to supporting overall client health and safety during night hours.

What is an Overnight Human Performance Exercise Science specialist?

An Overnight Human Performance Exercise Science specialist is a professional who works primarily during nighttime hours to assess, monitor, and improve the physical performance of clients or athletes. Their role often involves designing and implementing exercise programs, conducting fitness assessments, and ensuring safe exercise practices during overnight shifts. They may work in settings such as hospitals, fitness centers, research facilities, or with athletic teams that require 24/7 support. This position requires knowledge of exercise physiology, biomechanics, and recovery strategies, and may also involve tracking sleep patterns and recovery in athletes or patients. The goal is to optimize physical performance and overall health, even outside typical daytime hours.

What jobs can I get with just an exercise science degree?

With an exercise science degree, you can pursue roles such as fitness trainer, personal trainer, strength and conditioning coach, or rehabilitation specialist. These positions often require knowledge of human anatomy, physiology, and exercise programming, and may benefit from certifications like CPR or personal training credentials.

What is the difference between Overnight Human Performance Exercise Science vs Sports Performance Coach?

AspectOvernight Human Performance Exercise ScienceSports Performance Coach
CredentialsCertifications in exercise science, human performance, or related fieldsCertifications in sports coaching, strength & conditioning, or related areas
Work EnvironmentLaboratories, research facilities, or clinical settings, often overnight shiftsTraining facilities, sports teams, gyms, often daytime hours
Employer & IndustryUniversities, research institutions, sports science companiesSports teams, athletic clubs, fitness centers

Overnight Human Performance Exercise Science focuses on research, testing, and improving human performance through scientific methods, often involving overnight shifts. In contrast, Sports Performance Coaches work directly with athletes to enhance their skills and physical abilities, typically during daytime training sessions. Both roles require specialized certifications but differ mainly in work environment and job focus.

What jobs can you do with exercise and sports science?

With a background in exercise and sports science, you can pursue careers such as exercise physiologist, sports coach, strength and conditioning specialist, athletic trainer, or fitness instructor. These roles often involve working in gyms, sports teams, rehabilitation centers, or research settings, and may require certifications like ACSM or NSCA. Skills in biomechanics, physiology, and data analysis are valuable in these positions.

What are the key skills and qualifications needed to thrive as an Overnight Human Performance Exercise Science Specialist, and why are they important?

To thrive in this role, you need a solid background in exercise science, physiology, and human performance assessment, typically supported by a relevant degree and possibly certifications like NSCA-CSCS or ACSM. Familiarity with performance monitoring tools, fitness testing equipment, and data analysis software is essential. Strong interpersonal skills, attention to detail, and the ability to motivate and communicate effectively with clients are vital soft skills. These competencies are crucial for designing effective training programs, ensuring client safety, and optimizing performance outcomes during overnight shifts.
What are the most commonly searched types of Human Performance Exercise Science jobs in Raleigh, NC? The most popular types of Human Performance Exercise Science jobs in Raleigh, NC are:
Overnight Human Performance Exercise Science jobs near you
Ultra Fit Coach

Ultra Fit Coach

Life Time, Inc.

Apex, NC • On-site

Part-time

Posted 2 days ago

Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 385 frontline employees who took The Breakroom Quiz

23rd of 61 rated gym and leisure clubs

Job description

Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time's Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications
  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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