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No Experience Exercise Science Jobs in Spring Lake, NC

Personal Trainer

Fayetteville, NC · On-site

$30K - $82K/yr

Degree in Exercise Science, Kinesiology, or related field (preferred) * Experience with nutrition ... Our 'No Judgments' philosophy attracts a diverse and welcoming group of professionals and makes ...

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No Experience Exercise Science information

See Spring Lake, NC salary details

$12

$27

$46

How much do no experience exercise science jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for no experience exercise science in Spring Lake, NC is $27.69, according to ZipRecruiter salary data. Most workers in this role earn between $20.19 and $33.08 per hour, depending on experience, location, and employer.

What is a no experience exercise science?

A No Experience Exercise Science job is an entry-level position in the health, fitness, or wellness industry that does not require prior work experience. These roles often include positions such as personal trainer, physical therapy aide, rehabilitation assistant, or fitness instructor. Employers may seek candidates with an exercise science degree or relevant coursework, along with certifications like CPR or a personal training certification. Responsibilities typically involve assisting clients with exercises, monitoring progress, and supporting health professionals. These jobs provide valuable hands-on experience to build a career in exercise science.

What are the typical responsibilities for someone starting in an entry-level exercise science position with no prior experience?

As a newcomer in an exercise science role, you'll often assist with client fitness assessments, help prepare and maintain exercise equipment, and support the development and implementation of basic exercise programs under supervision. You may also be responsible for monitoring client progress, ensuring a safe exercise environment, and occasionally handling administrative tasks like scheduling. While tasks can vary depending on the workplace—such as fitness centers, clinics, or research settings—there is typically strong guidance from senior staff. This supportive structure helps you build experience while contributing to the team's success and developing foundational skills for career advancement.

What are the key skills and qualifications needed to thrive in the no experience exercise science position?

To thrive in an entry-level exercise science role with no prior experience, you need a basic understanding of human physiology, an eagerness to learn, and a relevant degree or coursework in exercise science or a related field. Familiarity with fitness assessment tools, basic CPR/First Aid certification, and beginner-level data tracking software may be expected or highly beneficial. Strong interpersonal skills, a proactive attitude, and the ability to communicate clearly with both clients and team members help you stand out. These skills and qualities are vital for ensuring effective support to clients, maintaining safety, and contributing positively to a health-focused work environment.

What are popular job titles related to No Experience Exercise Science jobs in Spring Lake, NC?

For No Experience Exercise Science jobs in Spring Lake, NC, the most frequently searched job titles are:

What cities near Spring Lake, NC are hiring for No Experience Exercise Science jobs?

Cities near Spring Lake, NC with the most No Experience Exercise Science job openings:

Exercise Specialist ACSM

FirstHealth of the Carolinas

Sanford, NC • On-site

Other

This job post has expired 3 days ago. Applications are no longer accepted.


FirstHealth of the Carolinas rating

7.3

Company rating: 7.3 out of 10

Based on 50 frontline employees who took The Breakroom Quiz

266th of 898 rated healthcare providers


Job description

Exercise Program Designer

Ready to take your career to the next level?

FirstHealth of the Carolinas is a nationally recognized health care system in central North Carolina with headquarters in Pinehurst, N.C. FirstHealth of the Carolinas has been nationally recognized as a top 150 place to work in health care by Becker's Healthcare for two consecutive years.

Seeking a skilled professional to design and lead exercise programs. Responsibilities include assessing health questionnaires, conducting fitness evaluations, updating exercise prescriptions, and implementing effective training strategies. The role requires strong communication, instructional abilities, and adherence to safety protocols. Excellent customer service, time management, and equipment oversight are essential.

Responsibilities
  • Plan and direct exercise programs
  • Conduct health assessments and exercise testing
  • Evaluate medical health questionnaires and counsel members
  • Perform re-evaluations and update exercise prescriptions
  • Implement exercise therapy for joint replacements and chronic conditions
  • Ensure safe and proper equipment usage
  • Maintain adherence to safety and infection control protocols
  • Educate and train members and staff on exercise techniques
  • Provide personal training and fitness counseling
Qualifications
  • Applicants must be willing to substitute for other staff on occasion. Works a 36-40 hour week with a schedule that varies based on center needs.
  • The applicant must be able to effectively demonstrate all fitness equipment and exercises on both land and water.
  • Must be able to stand for long periods of time and should be able to lift 50 pounds.
  • An undergraduate degree in exercise science or a health related field.
  • Nationally recognized personal training certification required.
  • Current First Aid and CPR/AED certification is required.

What FirstHealth of the Carolinas employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom


FirstHealth logo

About FirstHealth

Sourced by ZipRecruiter

FirstHealth of the Carolinas is a private, Not for Profit Health care Network Headquartered in Pinehurst, NC. Its 6,100 Employees serve 15 counties in the mid Carolinas. Licensed for four hospitals with 610 beds, FirstHealth demonstrates a commitment to treating the whole patient and providing Quality Health care for the entire Community especially those in need. FirstHealth’s organizational culture is guided by its Core Purpose and Core Values and is committed to Patient Safety, Quality and Performance Excellence.

Industry

Health care and social assistance

Company size

1,001 - 5,000 Employees

Headquarters location

Pinehurst, NC, US

Year founded

1995