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Mindfulness Therapy Jobs in Rochester, NY (NOW HIRING)

Musical Therapist 2

Rochester, NY ยท On-site

$25.60 - $35.84/hr

... mindfulness, relaxation, physical outlets, and education. The Music Therapist 2 may also provide ... Bachelor's degree in Music Therapy from an accredited college or university required. * Must be ...

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Mindfulness Therapy information

See Rochester, NY salary details

$11

$17

$24

How much do mindfulness therapy jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for mindfulness therapy in Rochester, NY is $17.12, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $19.47 per hour, depending on experience, location, and employer.

What is mindfulness therapy?

Mindfulness Therapy is a type of therapeutic approach that helps individuals focus their attention on the present moment in a non-judgmental way. It combines traditional talk therapy with mindfulness practices like meditation and breathing exercises. This therapy is often used to help manage stress, anxiety, depression, and other mental health concerns by promoting awareness and acceptance of thoughts and feelings. Mindfulness Therapy can be practiced individually with a therapist or in group settings. Its goal is to foster a greater sense of calm, clarity, and emotional resilience.

What are the key skills and qualifications needed to thrive as a mindfulness therapist, and why are they important?

To thrive as a Mindfulness Therapist, you need a background in psychology or counseling, formal training in mindfulness-based interventions, and relevant licensure or certifications. Familiarity with mindfulness-based cognitive therapy (MBCT), acceptance and commitment therapy (ACT), and digital mindfulness platforms is typically required. Excellent listening, empathy, and non-judgmental communication skills distinguish effective practitioners in this field. These competencies are essential for fostering client trust, guiding therapeutic progress, and promoting long-term mental well-being.

What are some common challenges mindfulness therapists face when working with clients, and how can these be managed?

Mindfulness therapists often encounter clients who struggle with maintaining focus during sessions or who feel frustrated by slow progress. Additionally, clients may have skepticism about mindfulness techniques or find it difficult to integrate practices into their daily routines. Therapists can address these challenges by setting realistic expectations, using a variety of mindfulness exercises tailored to individual needs, and providing ongoing support and encouragement. Collaborating closely with other mental health professionals can also help ensure a holistic approach to client care.

What is the difference between Mindfulness Therapy vs Mindfulness Coach?

AspectMindfulness TherapyMindfulness Coach
CredentialsLicensed mental health professional, certifications in therapy or counselingCertifications in coaching or mindfulness training, no licensing required
Work EnvironmentTherapy clinics, mental health centers, private practicesWellness centers, corporate settings, private coaching sessions
Industry UsageHealthcare, mental health servicesWellness, personal development, corporate wellness
FocusAddressing mental health issues, emotional regulation, psychological healingEnhancing mindfulness skills, personal growth, stress reduction

While both roles focus on mindfulness, Mindfulness Therapy involves clinical mental health treatment by licensed professionals, whereas Mindfulness Coaches provide guidance on mindfulness practices without clinical intervention. The choice depends on whether you seek mental health support or personal development coaching.

What job categories do people searching Mindfulness Therapy jobs in Rochester, NY look for?

The top searched job categories for Mindfulness Therapy jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Mindfulness Therapy jobs?

Cities near Rochester, NY with the most Mindfulness Therapy job openings:

Infographic showing various Mindfulness Therapy job openings in Rochester, NY as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $35,620 per year, or $17.1 per hour.

Licensed Mental Health Counselor for Community Health Clinic (Remote)

Valley Health Health & Rehabilitation Center

Rochester, NY โ€ข On-site, Remote

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 5 days ago


Job description

Position Overview

Valley Health Health & Rehabilitation Center is seeking a dedicated full-time Licensed Mental Health Therapist to join our dynamic team. The ideal candidate will possess a passion for mental health support and hold either an LCSW, LMHC, or LMFT license. This role emphasizes the integration of mindfulness-based interventions into therapeutic practices, fostering resilience and well-being in a diverse client population. This position offers the flexibility of working remotely while being part of a community-focused health initiative.

About the Organization

Valley Health Health & Rehabilitation Center is a leading provider of mental health services in Rochester, New York. We pride ourselves on our commitment to innovative, evidence-based approaches to mental wellness. Our clinic utilizes mindfulness-based interventions to promote stress reduction and emotional balance among our clients. We aim for holistic wellness by addressing the mental, emotional, and social factors that contribute to individual well-being.

Work Environment

This role is designed to be completely remote, empowering our therapists to provide support and guidance in a comfortable environment. Our community health clinic fosters a collaborative atmosphere, uniting professionals dedicated to improving mental health outcomes. You will have access to a suite of digital tools to facilitate client interactions, documentation, and ongoing skill development, making your work both fulfilling and efficient.

Key Responsibilities
  • Deliver specialized mindfulness-based interventions, such as Mindfulness-Based Stress Reduction (MBSR), to assist clients in managing stress, fostering relaxation, and improving overall mental health.
  • Conduct comprehensive initial assessments to effectively determine clients' stressors, challenges, and therapeutic goals, tailoring mindfulness practices to meet their specific needs.
  • Lead individual and group sessions focusing on mindfulness techniques, guiding clients through meditation, breathing exercises, and self-reflective practices to promote emotional balance.
  • Facilitate engaging workshops and classes centered on mindfulness, stress management, and resilience-building, creating a supportive environment for shared learning.
  • Work collaboratively with fellow therapists and healthcare professionals to ensure a cohesive integration of mindfulness practices into comprehensive treatment plans.
  • Maintain meticulous documentation of client interactions, treatment progress, and mindfulness interventions to ensure continuity of care and meet organizational criteria.
  • Commit to personal mindfulness practices and ongoing professional training to enhance expertise in mindfulness techniques and therapeutic interventions.
Patient Population / Client Focus

The clients you will serve come from varied backgrounds and experiences within the Rochester community, including individuals coping with anxiety, depression, and stress-related disorders. Our clinic is committed to inclusivity and cultural competence, recognizing the unique challenges each client faces. Through tailored mindfulness techniques, youโ€™ll be instrumental in empowering clients to cultivate coping strategies that lead to meaningful changes in their lives.

Qualifications
  • A Master's or Doctoral degree in Social Work, Marriage and Family Therapy, Mental Health Counseling, or Psychology from an accredited institution.
  • Active and valid licensure as an LCSW, LMHC, or LMFT in New York State.
  • Strong foundation in utilizing mindfulness-based techniques in therapeutic settings is highly valued.
  • Exceptional communication abilities to effectively build rapport and create a supportive therapeutic environment.
Preferred Experience
  • Experience in mindfulness-based practices, particularly MBSR, is desirable but not mandatory.
  • Demonstrated history of working within a community health setting.
  • Knowledge of current mental health trends and methodologies that complement mindfulness strategies.
Compensation and Benefits

This position offers a competitive salary ranging from USD 80,000 to 104,000 per year, commensurate with experience and qualifications. In addition to financial compensation, Valley Health provides a comprehensive benefits package, including health insurance (medical, dental, and vision), a retirement savings plan with employer-matching options, and generous paid time off (PTO) and holiday time. We prioritize professional growth, offering continual education options and training in mindfulness-based approaches.

Career Growth Opportunities

At Valley Health, we believe in investing in our team. This role not only allows you to expand your skills in mindfulness therapy but also opens pathways for professional advancement within our organization. You'll have opportunities to participate in leadership training, mentorship programs, and collaborative projects that promote personal development and career progression.

Why Join Our Team

Joining Valley Health means becoming a vital part of a compassionate and innovative team that is dedicated to improving the lives of those we serve. You will play a key role in a supportive work culture that encourages collaboration, creativity, and continuous learning. Our commitment to evidence-based practices and mental health advocacy allows our therapists to make a lasting impact in the Rochester community and beyond.

Application Information

If you are eager to make a difference in the lives of individuals seeking mental health support, we encourage you to apply for this opportunity. Please submit your resume and a cover letter detailing your qualifications and experience to be considered for the full-time Licensed Mental Health Therapist role at Valley Health Health & Rehabilitation Center.