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Microgreens Jobs (NOW HIRING)

Optimum Health Institute

Foodprep II

Cedar Creek, TX · On-site

$16.50 - $19/hr

Our kitchen prepares organic, raw, plant-based meals and grows sprouts, microgreens, and wheatgrass. The ideal candidate will be committed to preparing the highest quality meals, serving guests, and ...

Gibbet Hill

Farmhand

Groton, MA

$16.50 - $22/hr

On the farm we grow a mix of seasonal veggies, herbs, perennial fruits & berries, microgreens, edible and cut flowers, along with raising a small herd of lambs and pigs and soon chickens. This will ...

Optimum Health Institute

Food Prep II

Lemon Grove, CA · On-site

$14.75 - $18.50/hr

Our kitchen prepares organic, raw, plant-based meals and grows sprouts, microgreens, and wheatgrass. The ideal candidate will be committed to preparing the highest quality meals, serving guests, and ...

Prima Produce

Be Seen First

Wholesale Produce Sales Representative

Fort Lauderdale, FL · On-site

$25K - $40K/yr (+ commission)

Guide clients through our extensive product offerings (fresh fruits, specialty vegetables, microgreens, hydroponic produce, and local farm specialties). * Cross-Functional Collaboration: Partner ...

Prima Produce

Be Seen First

Wholesale Produce Sales Representative

Boca Raton, FL · On-site

$25K - $40K/yr (+ commission)

Guide clients through our extensive product offerings (fresh fruits, specialty vegetables, microgreens, hydroponic produce, and local farm specialties). * Cross-Functional Collaboration: Partner ...

Prima Produce

Be Seen First

Wholesale Produce Sales Representative

Fort Lauderdale, FL · On-site

$25K - $40K/yr (+ commission)

Guide clients through our extensive product offerings (fresh fruits, specialty vegetables, microgreens, hydroponic produce, and local farm specialties). * Cross-Functional Collaboration: Partner ...

Prima Produce

Be Seen First

Wholesale Produce Sales Representative

Boca Raton, FL · On-site

$25K - $40K/yr (+ commission)

Guide clients through our extensive product offerings (fresh fruits, specialty vegetables, microgreens, hydroponic produce, and local farm specialties). * Cross-Functional Collaboration: Partner ...

Prima Produce

Be Seen First

Wholesale Produce Sales Representative

Briny Breezes, FL · On-site

$25K - $40K/yr (+ commission)

Guide clients through our extensive product offerings (fresh fruits, specialty vegetables, microgreens, hydroponic produce, and local farm specialties). * Cross-Functional Collaboration: Partner ...

Morning Glory Farm Inc

Wash-Pack Specialist

Edgartown, MA · On-site

$17 - $20/hr

Harvest and final wash-pack of our flat-grown microgreens. * Learn appropriate food safety and sanitation rules, and apply them. * Ensure work areas, tools and boxes are kept clean, tidy, sanitary ...

Duncan Family Farms

Farmworker Diversified AZ

Goodyear, AZ · On-site

$15 - $19.50/hr

Green/Red Romaine, Green/Red Oak, Green/Red Leaf Lettuce, Mizuna, Arugula, Green/Red Swiss Chard, Tatsoi, Spinach, Kale, Culinary Herbs, Microgreens, Strawberries, Celery, and Cabbage. General ...

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All JobsMicrogreens Jobs

Microgreens information

What is a microgreens?

A Microgreens job involves growing, harvesting, and selling young vegetable greens that are typically harvested within 7-21 days of germination. Responsibilities may include planting seeds, maintaining proper lighting and hydration, harvesting crops, packaging, and delivering orders. Many microgreens jobs are part of small urban farms, greenhouses, or hydroponic setups. It can also involve marketing and selling microgreens to restaurants, farmers' markets, or direct consumers. This role requires attention to detail, consistency, and knowledge of plant care.

What are the daily responsibilities of a microgreens worker?

Daily responsibilities for microgreens professionals commonly include seeding trays, monitoring and adjusting environmental conditions (such as temperature and humidity), watering, harvesting, and packaging microgreens for delivery. You will also be responsible for cleaning work spaces and equipment to maintain strict food safety standards, as well as documenting crop growth and identifying any pest or disease issues. Depending on the size of the operation, you might collaborate with a small team or work independently but will often coordinate with sales or logistics staff to fulfill orders. This hands-on role is ideal for detail-oriented individuals who enjoy working in a structured, production-focused environment.

What skills and qualifications are needed for a microgreens position?

To excel in a Microgreens Grower role, you need hands-on experience in horticulture, basic plant science knowledge, and familiarity with indoor farming or hydroponic systems. Experience with tools like grow lights, irrigation systems, and environmental control equipment is often required, and certifications in agriculture or controlled environment agriculture can be advantageous. Attention to detail, reliability, and a proactive approach to problem-solving are important soft skills. These competencies ensure high-quality, consistent crop yields and efficient operation within a fast-paced, quality-driven agricultural environment.

More about Microgreens jobs

What are the most commonly searched types of Microgreens jobs?

The most popular types of Microgreens jobs are:

What states have the most Microgreens jobs?

States with the most job openings for Microgreens jobs include:

What are popular job titles for Microgreens?

Popular job titles for Microgreens:

Microgreens jobs near you
Infographic showing various Microgreens job openings in the United States as of September 2026, with employment types broken down into 100% Contract. Highlights an 100% In-person job distribution.

Foodprep II

Cedar Creek, TX • On-site

Optimum Health Institute
Non-Profits • 51 - 200 employees
Learn more about Optimum Health Instituteexternal

$16.50 - $19/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 25 days ago

Key responsibilities

  • Prepare organic, raw, plant-based meals and contribute to kitchen and growhouse duties.

  • Serve guests and build rapport through customer service.

  • Follow health department regulations and handle food prep responsibilities.

Job description

Job description:

Do you have . . .

  • A commitment to helping others?
  • A passion for plant-based nutrition?
  • A desire to serve in the health and wellness industry?

Optimum Health Institute is looking for an experienced Food Prep Worker with exceptional customer service skills to join our team. Our kitchen prepares organic, raw, plant-based meals and grows sprouts, microgreens, and wheatgrass. The ideal candidate will be committed to preparing the highest quality meals, serving guests, and contributing to completion of kitchen and growhouse duties. This is an excellent opportunity for a self-starter who desires to work in a spiritually-connected environment. This position is full-time and you must be able to work evenings and weekends.

If you love making a difference in people’s lives and have a passion for healthy living, we want to hear from you!

Minimum requirements:

  • 2 years of food prep experience in a restaurant or food service.
  • High school diploma or GED.
  • Valid CA Drivers License
  • Knowledge of Health Department regulations.
  • Ability to often lift up to 25 lbs. and occasionally lift up to 50 lbs.
  • Ability to pass a background check and drug screen.

What it takes to succeed:

  • Ability to build rapport with guests and provide extraordinary customer service.
  • Strong organizational and time-management skills.
  • Enthusiasm and self-motivation.

Why work here?

  • Competitive base pay
  • Complimentary nutritious meals and freshly-made vegetable juices during work hours
  • Generous employee discounts on Optimum Health products
  • Smoke-free and drug-free work environment
  • Unlimited opportunities for career growth and development

Additional Benefits Offered:

  • Paid Time Off
  • Affordable medical, dental and vision plans.
  • Retirement 401k savings plan.
  • Employee Assistance Plan
  • Paid Life Insurance
  • Paid short-term and long-term disability insurance
  • Health Spending Account (H.S.A.) and Flexible Spending Accounts (FSA)

Optimum Health Institute is a healing ministry of the Free Sacred Trinity Church, which promotes healing through the use of non-medical, holistic healing practices. Since 1976, people of all walks of faith have participated in our program for mental, physical, spiritual and emotional healing. Our program focus is to cleanse the body, quiet the mind and renew the spirit in a safe and sacred environment.

To learn more about our company and the position, please visit our company website at www.optimumhealth.org.

Key words: vegan, vegetarian, prep cook, kitchen, gluten-free, raw food, organic, plant-based, food prep, kitchen aide, cook'
'
COVID-19 Precaution(s):

  • Personal protective equipment provided or required
  • Plastic shield at work stations
  • Temperature screenings
  • Social distancing guidelines in place
  • Sanitizing, disinfecting, or cleaning procedures in place
  • Daily COVID testing on site

Work Location:

  • Multiple locations

Work Remotely

  • No

Job Type: Full-time

Benefits:


  • 401(k)
  • Dental insurance
  • Flexible schedule
  • Health insurance
  • Paid time off
  • Vision insurance


Shift:


  • 8 hour shift
  • Day shift
  • Evening shift


Experience:


  • Food Preparation: 2 years (Required)
  • Kitchen: 2 years (Preferred)


License/Certification:


  • Food Handler Certification (Preferred)


Work Location: Multiple locations