A Mental Health Trainer is a professional who educates individuals, teams, or organizations on mental health topics, strategies, and best practices. They design and deliver training sessions on subjects like stress management, resilience, mental health awareness, and coping strategies. Their goal is to promote mental well-being, reduce stigma, and equip others with skills to support themselves and others. Mental Health Trainers may work in various settings, including workplaces, schools, healthcare institutions, or nonprofits.